Adam Nemer advocates for reducing mental health stigma in Episode 172

In Episode 176, David Frost outlines how he helps people to thrive well past 50

David Frost is the author of “Kaboomer: Thriving and Striving Into Your 90s” and “Strong to Save: Your Gen X Imperative to Die Harder and Later.” [https://forwardfrom50.com/wp-content/uploads/2026/06/Episode-176-podcast-banner-David-Frost-1024x1024.webp]After facing health challenges in his 70s, David found renewed meaning in helping others understand how to live stronger, healthier and more intentional lives.

In Episode 175, Raini Steffens explains how she helps women bounce back

Raini Steffen helps women navigate unexpected life transitions. [https://forwardfrom50.com/wp-content/uploads/2026/06/Episode-175-podcast-banner-Raini-Steffen-1024x1024.webp]As a life transition strategist, she helps women create practical roadmaps for navigating divorce, career loss, empty nest transitions and other major life changes.

On Episode 174, Marianne Crooch explains why she is ‘The Calm Coach’

Marianne Crooch is known as [https://forwardfrom50.com/wp-content/uploads/2026/05/Episode-174-podcast-banner-Marianne-Crooch-1024x1024.webp]Marianne is a former IT professional turned Calm Coach who helps women move from chaos to calm without needing a mountain retreat, yoga mat or monk.

In Episode 173, Mischelle Saunders-Gottsch helps women to find their voices again

Mischelle Saunders-Gottsch is the other of [https://forwardfrom50.com/wp-content/uploads/2026/05/Episode-173-podcast-banner-Mischelle-Saunders-Gottsch-1024x1024.png]Through Altered Stories Ministry, Mischelle is creating a space where healing, faith and encouragement come together through the power of storytelling.

Adam Nemer advocates for reducing mental health stigma in Episode 172

Adam Nemer founded Simple Mental Health to help reduce the stigma around seeking assistance with mental health. [https://forwardfrom50.com/wp-content/uploads/2026/05/Episode-172-podcast-banner-Adam-Nemer-1024x1024.webp]Adam shares a deeply personal story with lessons that can benefit anyone, especially people over 50 who may still carry the old belief that emotions should be hidden and struggles handled alone.