Glow Up to Blow Up

Glow Up to Blow Up

Podcast by Nora Virginia

The Glow Up to Blow Up Podcast is for entrepreneurs who are determined to leave this world with no stone left unturned when it comes to building their...

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154 episodes
episode 153. Tangible Exercises to Listen to Your Intuition & Increase Your Self-Worth artwork
153. Tangible Exercises to Listen to Your Intuition & Increase Your Self-Worth

You're gonna want to grab a journal for this one! From unlocking your intuition to building self-worth to creating financial abundance, this conversation from when I was a guest on my client Leona's podcast, Unchained and Untamed, is a must-listen for anyone ready to take their life and business to the next level. In this episode, we cover: * The small, daily exercises that can help you tap into your intuition and finally trust your gut * Why self-worth is the key to everything you want—and how to start building it today * A powerful mindset shift to let go of the fear around money and step into financial abundance * Why it’s time to embrace the stepping stones in your journey (nothing is ever wasted!) * The “higher self” approach to decision-making that will transform how you show up in your life and business Let’s explore what’s possible when you trust yourself, believe in your worth, and align with your highest potential. Connect with Leona! Instagram [https://www.instagram.com/schrock_leona/] Website [https://harmony-home-organization.squarespace.com/] Unchained and Untamed Podcast on Spotify [https://open.spotify.com/show/5PhW9qrcu6Cm0ttR86IvXP?si=5e314e722b1e4278] or Apple Podcasts [https://podcasts.apple.com/zm/podcast/unchained-untamed/id1676547980] Support the Podcast & Get Your Questions Answered:  If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!  Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? Let me know here! [https://forms.gle/8zqVCpgZfKP8uB8H6] Ways to Work with Nora: 1:1 Coaching [https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform]: Now Accepting applications for March 2025. Apply here [https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform]. $EEN Mastermind [https://www.noravirginia.com/seen]: For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025! BIG VISION MASTERMIND [https://www.noravirginia.com/big-vision-mastermind]: FOR ASPIRING OR EARLY STAGE ONLINE COACHES AND SERVICE PROVIDERS who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025! Elevate [https://www.noravirginia.com/elevate]: The best (& maybe even the only) membership on the internet that truly blends the spiritual with the strategy. Get instant access to 1) fast , organic exposure through networking & community 2) proven business strategy training and 3) daily spiritual practices. Access $13k+ of bonus FREE content today for a 7 day free trial! [https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout] Connect with Nora on IG @iamnoravirginia [https://instagram.com/iamnoravirginia]

Yesterday - 46 min
episode 152. GlowTFU Fridays: The Raw Truth on Why Selling Still Feels Hard for You artwork
152. GlowTFU Fridays: The Raw Truth on Why Selling Still Feels Hard for You

Today, we’re tackling one of the biggest mindset blocks in sales: why selling feels so hard. If you’ve ever hesitated to charge your worth or felt like selling high-ticket offers was “hurting” your clients, this episode will flip that script for good. In this episode, we cover: * The #1 reason selling feels salesy—and the mindset shift that will change everything * Why assuming your clients “can’t afford it” actually disempowers them (and how to stop creating their money stories for them) * How to reframe sales as the ultimate act of service and transformation * Why free content doesn’t drive real change—and why charging what you’re worth lights a fire under your clients Let’s rewrite the story around sales, so you can confidently invite people into your offers and make the impact you’re here to create! Support the Podcast & Get Your Questions Answered:  If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!  Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? Let me know here! [https://forms.gle/8zqVCpgZfKP8uB8H6] Ways to Work with Nora: 1:1 Coaching [https://www.noravirginia.com/oneonone]: Now Accepting applications for March 2025. Apply here [https://www.noravirginia.com/oneonone]. Big Vision Mastermind [https://www.noravirginia.com/bigvision]: Currently SOLD OUT.  Join the waitlist here [https://www.noravirginia.com/bigvision#section-1653171117438], to receive a $500 coupon code, for when the next cohort opens in early 2025.  Elevate [https://www.noravirginia.com/elevate]: The best (& maybe even the only) membership on the internet that truly blends the spiritual with the strategy. Get instant access to 1) fast , organic exposure through networking & community 2) real-time coaching from Nora EVERY month 3) proven business strategy training and 4) daily spiritual practices. Access $13k+ of bonus FREE content today for just $98/mo (cancel anytime). Join here [https://www.noravirginia.com/elevate] & hop into our June Program, Summer of Abundance and stay for our July program, Amplify your Audience. Connect with Nora on IG @iamnoravirginia [https://instagram.com/iamnoravirginia]

06. dec. 2024 - 11 min
episode 151. Improve Your Body Image, Set Better Boundaries, & Build a Strong Marriage w/ Katja Lillian artwork
151. Improve Your Body Image, Set Better Boundaries, & Build a Strong Marriage w/ Katja Lillian

Today’s episode is packed with inspiration, wisdom, and some good old-fashioned real talk as I sit down with my friend Katja Lillian. From improving body image to setting boundaries to building a rock-solid marriage, we’re covering all the things you might need to hear right now. In this conversation, we cover: * Why body image struggles are so common (and the powerful mindset shifts Katya used to embrace confidence in her own skin) * The truth about setting boundaries that stick, even in the trickiest friendships * What it really takes to build a strong partnership while growing as individuals (after 16 years together, Katya and her husband know a thing or two!) * How Katja built a six-figure coaching business in one year as a life and mindset coach—and her advice for coaches wanting to hit their first six figures * The biggest lessons Katya has learned in pregnancy and what’s on her heart as she steps into motherhood This episode is full of insight, laughter, and a few mic-drop moments. So dive in! Katja Lillian is a Life & Business Coach, Top-Ranked Podcast Host, and founder of group coaching programs, The Big Shift and SheEO. After climbing the ladder for nearly a decade in corporate America, posting #sweatyselfies on social media and becoming obsessed with her side-hustle, Katja left her tech career behind and found the courage to go all in on what is now her multi 6 figure coaching business. Connect with Katja: The Big Shift [https://www.katjalillian.com/the-big-shift/] - A 3-month Group Life Transformation Program designed to help you shift your internal world and build a life you love.  SheEO [https://www.katjalillian.com/SheEO] - The four month program designed to help you start and build your coaching business with powerful intention, proven sales techniques and surpassing an income level you never thought was possible. Instagram [https://www.instagram.com/katja.lillian/] Podcast [https://podcasts.apple.com/us/podcast/building-her-with-katja-lillian/id1742605042] Support the Podcast & Get Your Questions Answered:  If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!  Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? Let me know here! [https://forms.gle/8zqVCpgZfKP8uB8H6] Ways to Work with Nora: 1:1 Coaching [https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform]: Now Accepting applications for March 2025. Apply here [https://docs.google.com/forms/d/e/1FAIpQLSeX5s9WX85pSJ91sz6jhHdoxcdPQFzDji_7ro6IyS9Pinv9DA/viewform]. $EEN Mastermind [https://www.noravirginia.com/seen]: For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025! BIG VISION MASTERMIND [https://www.noravirginia.com/big-vision-mastermind]: FOR ASPIRING OR EARLY STAGE ONLINE COACHES AND SERVICE PROVIDERS who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025! Elevate [https://www.noravirginia.com/elevate]: The best (& maybe even the only) membership on the internet that truly blends the spiritual with the strategy. Get instant access to 1) fast , organic exposure through networking & community 2) proven business strategy training and 3) daily spiritual practices. Access $13k+ of bonus FREE content today for a 7 day free trial! [https://noravirginia.mykajabi.com/offers/u2A3drZD/checkout] Connect with Nora on IG @iamnoravirginia [https://instagram.com/iamnoravirginia]

03. dec. 2024 - 1 h 7 min
episode 150. (BYY) Day 21: How to Know When It's Time to Hire a Team artwork
150. (BYY) Day 21: How to Know When It's Time to Hire a Team

GET ALL OF THE BEST YEAR YET GOODIES! Opt in at noravirginia.mykajabi.com/bestyearyet [https://noravirginia.mykajabi.com/bestyearyet] and get immediate access to FOUR FREE pre-recorded workshops: * My Signature 4-Step Process to Create Your Best Year Yet  * How I Increased My Revenue by 70% in One Year * Your Hottest Business Questions, Answered & * The 2025 Visioning & Manifestation Portal  Want a free meditation?? CLICK HERE [https://forms.gle/7A64yQ1i1awGZLqr7] to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation! * Rate on Spotify * Rate + Review on Apple Podcasts **IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review!

29. nov. 2024 - 10 min
episode 149. (BYY) Day 20: What Metric is *Most* Important to Track in Business? artwork
149. (BYY) Day 20: What Metric is *Most* Important to Track in Business?

GET ALL OF THE BEST YEAR YET GOODIES! Opt in at noravirginia.mykajabi.com/bestyearyet [https://noravirginia.mykajabi.com/bestyearyet] and get immediate access to FOUR FREE pre-recorded workshops: * My Signature 4-Step Process to Create Your Best Year Yet  * How I Increased My Revenue by 70% in One Year * Your Hottest Business Questions, Answered & * The 2025 Visioning & Manifestation Portal  Want a free meditation?? CLICK HERE [https://forms.gle/7A64yQ1i1awGZLqr7] to submit your screenshot of a rating / review on the Glow Up to Blow Up podcast to receive my Connect to Your Higher Self Meditation! * Rate on Spotify * Rate + Review on Apple Podcasts **IMPORTANT: Make sure to take a screenshot of your review BEFORE submitting it! If you've already reviewed the podcast, submit a screenshot of the already published review! Connect with Nora on IG @iamnoravirginia [https://instagram.com/iamnoravirginia] There's still time to snag a spot in my 2025 programs! Head to www.noravirginia.com/workwithme [https://www.noravirginia.com/workwithme] to get the details.

28. nov. 2024 - 11 min
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