Go, Get A Life

#49: A Rewind: #11: Healing Isn’t Always Pretty—But It’s Always Worth It

Going back to this conversation… because healing has a way of meeting us differently depending on the season we’re in. Some conversations don’t expire. They deepen. In this rewind episode, we’re talking about the messy, layered reality of healing — the moments when old wounds resurface, grief catches you off guard, and you start wondering if you’re somehow moving backwards. But what if that isn’t failure?  What if it means you finally feel safe enough to heal more deeply? This is a vulnerable, faith-filled conversation about grief, growth, triggers, and learning to give yourself permission to heal slowly instead of perfectly. What We Cover in This Episode: * Why healing happens in layers, not straight lines * Grieving the life, safety, or peace you didn’t get to have * Learning to honor your healing instead of rushing through it Key Takeaway: You are not broken. You are breaking free. And you are not behind — you are becoming. Reflection Question: What’s bubbling up lately that you thought was already healed? Healing may not always look pretty… but it is always worth it. Dare to Dream. Live with Reckless Faith. Connect with Sarah Follow along on Instagram [https://www.instagram.com/sarah.scheller.7/] Become a part of the Facebook Group [https://www.facebook.com/share/g/19XVNJ67Fv/] Check out the My Sunrise Phoenix Website [https://mysunrisephoenix.com/] Schedule a Chit Chat [https://mysunrisephoenix.com/consultation-call]

#48: A Rewind: #9: Movement Is the Miracle: Breaking Free from Stuck

Going back to this conversation… because some messages meet us differently depending on the season we’re in. What if you’re not actually stuck? What if you’ve just been parked—waiting for clarity, confidence, permission, or the “right” time to move? In this rewind episode, I’m revisiting one of the earliest conversations from the Go, Get a Life journey, and honestly… it still hits just as hard now as it did then.  We’re talking about the stories we tell ourselves when life feels heavy, uncertain, or uncomfortable… and the difference between being truly stuck versus staying somewhere because it feels familiar. Because sometimes “stuck” is really fear.  Fear of failure.  Fear of change.  Fear of making the wrong move.  And sometimes the breakthrough we’re praying for is waiting on us to take the first small step forward. What We Cover in This Episode: *  The difference between being stuck and being parked  *  How fear disguises itself as waiting  *  The sneaky ways victim thinking shows up  *  Why movement matters more than perfection  *  What it looks like to take your power back  *  The connection between faith and action  *  Why small steps still count as forward progress  Key Takeaway: You are not powerless. You are not trapped. And you are not as stuck as you think you are. You’ve had the keys the whole time. Reflection Question: Where in your life have you been waiting instead of moving? You don’t need to have it all figured out to start. Dare to Dream. Live with Reckless Faith. Connect with Sarah Follow along on Instagram [https://www.instagram.com/sarah.scheller.7/] Become a part of the Facebook Group [https://www.facebook.com/share/g/19XVNJ67Fv/] Check out the My Sunrise Phoenix Website [https://mysunrisephoenix.com/] Schedule a Chit Chat [https://mysunrisephoenix.com/consultation-call]

#47: A Rewind: #4 Stop Editing Yourself: The Power of Authenticity

Going back to this conversation… because some things are meant to be heard again. What if the most powerful version of you… isn’t someone you have to become? What if she’s already there—just buried under pressure, expectations, and years of learning how to be what everyone else needed? In this episode, we’re having a real, honest conversation about authenticity—what it actually means, what gets in the way, and why so many of us have learned to edit ourselves just to feel accepted. We’re talking about the subtle ways people-pleasing and perfectionism keep you hidden… the roles you may have stepped into without even realizing it… and what it looks like to start coming home to yourself again. Because this isn’t about becoming someone new. It’s about peeling back the layers and remembering who you were before the world told you who to be. What We Cover in This Episode: * What authenticity really is (and what it’s not) * The hidden cost of people-pleasing and perfectionism * How we learn to “edit” ourselves to feel safe and accepted * My personal journey of rediscovering who I am beneath the roles * Why your realness is your superpower * One simple, honest step to start showing up more fully Key Takeaway: You don’t need to become someone else to be powerful. You just need to stop editing who you already are. Reflection Question: Where in your life are you still editing yourself to make others more comfortable? You weren’t made to blend in. You were made to be fully, unapologetically you. Dare to Dream. Live with Reckless Faith. Connect with Sarah Follow along on Instagram [https://www.instagram.com/sarah.scheller.7/] Become a part of the Facebook Group [https://www.facebook.com/share/g/19XVNJ67Fv/] Check out the My Sunrise Phoenix Website [https://mysunrisephoenix.com/] Schedule a Chit Chat [https://mysunrisephoenix.com/consultation-call]

#46: I’m Possible: The Dream You Keep Talking Yourself Out Of (And Why It Keeps Coming Back)

What if the dream you keep dismissing isn’t unrealistic—but a clue to who you’re becoming? In this episode, we unpack what it really looks like to believe in the impossible with God and why the dreams that don’t make sense might be the ones you’re called to pursue. Highlights: * Why “I’m possible” is less about outcomes—and more about who you believe you’re allowed to become * The pattern of God calling people before they feel ready, qualified, or capable * The shift from “Who am I to do this?” to “Who is with me?”—and how that changes everything * Why dreams that feel too big for your current capacity may actually be confirmation, not contradiction * How faith isn’t about having the full plan—but saying yes to the next step * A real-life look at what it means to walk in “reckless faith” through uncertainty Reflection Prompt: Where in my life have I already decided something is impossible—and what would shift if I started seeing it as possible with God? You don’t need the full blueprint—you just need your next yes. What feels impossible might be the very thing you were created to grow into. Dare to Dream. Live with Reckless Faith. Connect with Sarah Follow along on Instagram [https://www.instagram.com/sarah.scheller.7/] Become a part of the Facebook Group [https://www.facebook.com/share/g/19XVNJ67Fv/] Check out the My Sunrise Phoenix Website [https://mysunrisephoenix.com/] Schedule a Chit Chat [https://mysunrisephoenix.com/consultation-call]

#45: Your Capacity Gets a Say — Build From Where You Actually Are

What if what you’re calling overwhelm isn’t about doing too much—but trying to build your life from a version of you that doesn’t exist right now? In this episode, we shift from pressure to alignment and learn how to build in a way your real life can actually hold. Highlights: * Why overwhelm is often a disconnect from your actual capacity—not just too much to do * A simple, practical definition of capacity (time, energy, and emotional bandwidth in your real life) * How to tell the difference between resistance and a true lack of capacity * The hidden pressure created by trying to live up to a version of yourself that doesn’t match your current season * Why sustainable growth often looks slower, quieter, and less “impressive” * A simple reflection exercise to help you identify what you can actually carry—and what needs to be released Reflection Prompt: Right now, what do I actually have the capacity to carry well—and what needs to be released, simplified, or paused? Your capacity isn’t a limitation—it’s a guide. Build from where you are, and watch your life start to hold what you’re creating. Dare to Dream. Live with Reckless Faith. Connect with Sarah Follow along on Instagram [https://www.instagram.com/sarah.scheller.7/] Become a part of the Facebook Group [https://www.facebook.com/share/g/19XVNJ67Fv/] Check out the My Sunrise Phoenix Website [https://mysunrisephoenix.com/] Schedule a Chit Chat [https://mysunrisephoenix.com/consultation-call]