Heavy Stories Podcast

HOW EINAR SOLBERG CONTROLS HIS ANXIETY: Leprous frontman opens up on mental health, confronting worrying thoughts, family, meeting Ihsahn and more

1 h 22 min · 14. maj 2026
episode HOW EINAR SOLBERG CONTROLS HIS ANXIETY: Leprous frontman opens up on mental health, confronting worrying thoughts, family, meeting Ihsahn and more cover

Description

Einar Solberg is the singer/guitarist in Norwegian progressive metal band Leprous and a solo artist. On episode 10 of Heavy Stories, he discusses his history with anxiety, including how it was exacerbated by being attacked on the street aged 16 and the death of his father when he was 19. He also reveals some of his coping mechanisms and how he was able to stop his mental health from dominating his life. Image: Leo Liberti.

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13 episodes

episode IRAN, RACISM, FAMILY AND MUSIC WITH NINA SAEIDI: Lowen singer on Middle Eastern heritage, bringing weapons onstage, US–Iran War, the time someone died on her artwork

IRAN, RACISM, FAMILY AND MUSIC WITH NINA SAEIDI: Lowen singer on Middle Eastern heritage, bringing weapons onstage, US–Iran War, the time someone died on her

Nina Saeidi is the singer and co-founder of British progressive metal band Lowen. On episode nine of Heavy Stories, she talks about her ancestral roots in Iran and how her Middle Eastern heritage has inspired the music she makes. We discuss the country’s ongoing war with the US and Israel, which has deeply impacted many of her relatives who still live there, as well as her parents seeking asylum in the UK in 1979, how her aunt fled the country after being a political prisoner for nine years, her experiences with racism, falling in love with metal, the time someone actually died on her on the London Underground, and much more. (Image: Katja Ogrin)

27. apr. 20261 h 21 min