Keep it Down!

Podcast by Dad Life productions

English

Family

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20 hours of audiobooks / month
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About Keep it Down!

Trying to maintain close adult male friendships isn't easy! Adam, Sean and Zach are three 30-somethings that have been friends for decades, but all now live in different states. Every Friday night after their kids are all asleep, they sit down to talk fatherhood, the top sports stories of the week and their shared love of video games. If you're interested in bad sports bets, gaming frustrations and mediocre parenting advice, you're in the right place. (Just don't wake up the baby!)

All episodes

66 episodes

Episode #65: Maybe the Worst One Yet

The guys get together for their weekly yap session; spanning such riveting topics as streaming services, cell phone preferences, and their desire to bring something more interesting to the pod next week.

19 May 2026 - 41 min

Episode #64: Five Favorites (Comic Book Characters)

Long one this week folks! The guys share their individual lists for their Top 5 favorite comic book characters. Get ready for three guys in their 30s glazing superhero movies from their childhoods!

12 May 2026 - 1 h 18 min

Episode #63: Blown NBA Bets and More Pokemon Chat

Lady Luck has not been on the side of the fellas during the NBA playoffs, listen to these degenerates complain about losing money! Zach also reignites the Pokemon talk as he discusses his most recent playthrough!

5 May 2026 - 53 min

Episode #62: The Effects of Aging and NFL Draft Takeaways

The guys regale how their bodies are failing them in their mid 30s and talk about this year's NFL Draft.

28 Apr 2026 - 40 min

Episode #61: Just Guys Being Dudes

The fellas catch up as a threesome and discuss the different stages of growth their children are going through, along with chatting about their typical degenerate sports talk.

21 Apr 2026 - 1 h 1 min

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