Cover image of show Keep Your Chi Up

Keep Your Chi Up

Podcast by Jared Krupp

English

Technology & science

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About Keep Your Chi Up

This is a space where I will share ideas, inspiration and individuals that will enable you to contemplate ways you can best develop a relationship with your own internal energy, as well as the energy all around you, leading you to be the happiest, healthiest version of yourself and living the life of your dreams! Join me in discussions on health, wellness, philosophy, spirituality and other critical topics regarding what it takes to keep our chi up and become the highest version of ourselves in this lifetime.

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5 episodes

episode KYCU #5 - Solo Reflections from my 29th year artwork

KYCU #5 - Solo Reflections from my 29th year

In this solo episode, I expand upon an article I wrote at the beginning of March 2026 just after my 29th birthday. I discuss some of my biggest take aways from the previous year and some lessons that have been incredibly influential in helping me to actually move the needle towards doing the things I want to be doing in the world and creating the life of my dreams! I hope you find some value in this episode and I would love to hear about anything that these topics bring up in you! Connect with Jared: Email: Jaredmkrupp@gmail.com Substack:⁠⁠ https://substack.com/@jaredkrupp⁠⁠ [ https://substack.com/@jaredkrupp] X: https://x.com/JaredKrupp_ [https://x.com/JaredKrupp_] FREE Community with in depth holistic health resources: ⁠⁠https://www.skool.com/keep-your-chi-up-9527/about [https://www.skool.com/keep-your-chi-up-9527/about]

2 Apr 2026 - 24 min
episode KYCU #4 with Justyn Bostic artwork

KYCU #4 with Justyn Bostic

This episode is a very special one for me. Not only is it the first guest appearance we have on the podcast but it is with one of my closest brother, Justyn Bostic. Justyn and I have been walking the path together since we serendipitously were connected all the way back in 2020. We share very similar values and have both evolved quite a bit since our first time getting together almost 6 years ago now. We riff on our journeys of becoming the most whole, heart centered version of ourselves, discuss the importance or mentorship and surrounding yourself with like minded community, discuss how we both have evolved and grown during the time we have known each other, as well as just chopping it up and having a great time as well always do together. This will certainly be the first of many for Justyn and I on the podcast! Connect with Jared: Email: Jaredmkrupp@gmail.com Substack:⁠ https://substack.com/@jaredkrupp⁠ [ https://substack.com/@jaredkrupp] FREE Community with in depth holistic health resources (like more information on the 4 Doctors and 6 Foundation Principles): ⁠https://www.skool.com/keep-your-chi-up-9527/about [https://www.skool.com/keep-your-chi-up-9527/about]

4 Mar 2026 - 1 h 17 min
episode KYCU #3: The 4 Doctors artwork

KYCU #3: The 4 Doctors

In this episode, I discuss one of the most powerful frameworks and practices that I have ever come across in my life. Don't let the simplicity of the practice fool you, each of these 4 Doctors can take you to depths of yourself that you never even knew existed! Expect to learn about each of these "Doctors" and how we can utilize their support and guidance in our day to day lives to become the best version of ourselves. I hope you find some value from the episodes and if you did, please consider sharing it with someone else you think could also use a consultation with the 4 Doctors! Connect with Jared: Email: Jaredmkrupp@gmail.com Substack: https://substack.com/@jaredkrupp [ https://substack.com/@jaredkrupp] FREE Community with in depth holistic health resources (like more information on the 4 Doctors and 6 Foundation Principles): https://www.skool.com/keep-your-chi-up-9527/about [https://www.skool.com/keep-your-chi-up-9527/about]

25 Feb 2026 - 1 h 0 min
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