Me, My Brain, & I

Podcast by Jenna wells

English

Health & personal development

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20 hours of audiobooks / month
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About Me, My Brain, & I

wether its my day to day, my past, or just some random thoughts I need to spew, I’ll be sharing it here. I am going to dive into my anxiety, depression, challenges and anything that I need to talk about as if my microphone is my therapist. And hopefully sharing advice & gaining/giving insight along the way. This is my new found way of therapy for myself

All episodes

6 episodes

jan 9th

little break up chats

11 Feb 2023 - 8 min

Pet peeves

Just 5 of my pet peeves at this moment in time

21 Oct 2022 - 14 min

meditation

Talking about my current meditation/breath work experience, crying like a baby, and Mavericks 333 marketing ploy

8 Feb 2022 - 14 min

Immunity shots & walks

going on a dopamine detox, running into a cat fight on my daily walk, & climbing into my warm heated blanket are some topics today

3 Dec 2021 - 14 min

cats & asthma

some dysfunctional talk about my morning walk, pre thanksgiving thoughts, and starting my talk on the toilet. a little bit about my asthma & a major rant on me wanting a cat

24 Nov 2021 - 11 min

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