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MíraLA Podcast

Podcast by Arianna Lemus

English

Personal stories & conversations

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About MíraLA Podcast

Where women’s voices take center stage. Hosted by Arianna Lemus, this podcast is a space created by women, for women and for anyone willing to listen to women’s stories.

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31 episodes

episode MíraLA Podcast #30: The Producers’ Edit artwork

MíraLA Podcast #30: The Producers’ Edit

MíraLA Podcast #30: The Producers’ Edit MíraLA Podcast: The Producers’ Edit is a special behind-the-scenes conversation on growth, community and all things MíraLA. Host Arianna Lemus, who leads the podcast with intention and a deep focus on relationship-building and storytelling, is joined by longtime producer Brenda Hernández, who has served as producer, editor, and camera operator, shaping the podcast’s production, structure, and brand. In this candid Producers’ Edit, Arianna and Brenda reflect on the past, present, and future of MíraLA — from the evolution of the podcast to the growth of the MíraLA Film Festival and other collaborative projects. The episode documents the process behind the work, the challenges and lessons learned, and the moments that have shaped the platform, while also marking a transition as Brenda steps away from the podcast after two years of contribution. This episode is for listeners who’ve been with MíraLA since day one — and for anyone curious about how collective, community-led creative work actually gets made. 📍 Recorded at Bear Punch Studios in North Hollywood, CA 🎧 Available wherever you get your podcasts. 💫 Catch the Conversation This special Producers’ Edit offers an inside look at MíraLA — the podcast, the festival and the people behind the work. 🎧 Available wherever you get your podcasts. Special Thanks to our Season 2 Sponsors: • Latina Hustle — Building pathways for Latinas in business, leadership & community. Explore more: shoplh.co [http://shoplh.co] • Empowered with Gina — Empowerment isn’t a trend; it’s a lifestyle. Learn more: empoweredwithgina.com [http://empoweredwithgina.com] • NAMI San Fernando Valley — Championing mental health awareness & community care. Learn more: namisfv.org [http://namisfv.org] • Cactus Foods — Supporting community through food & culture. Available at cactus-foods.com [http://cactus-foods.com] • Bear Punch Studios — Your go-to creative studio for premium podcast audio and video production. Book your next session at bearpunch.tv [http://bearpunch.tv] • Nine Glow — Skincare built for sweat, strength, and the glow you earn. Shop at nineskinglow.com [http://nineskinglow.com] 🎧 Credits Host: Arianna Lemus Producer: Brenda Hernández Audio and Video Production: Bear Punch Studios Editor: Brenda Hernández

29 Dec 2025 - 54 min
episode MíraLA Podcast #29: Danitza Borges — CEO, Mother, & Protector artwork

MíraLA Podcast #29: Danitza Borges — CEO, Mother, & Protector

In this episode, Arianna sits down with Danitza, a former Correctional Officer turned educator, author, and tech founder, to explore what it means to protect people and preserve truth. From working in a Protective Custody Unit to earning a PhD in Human Sexuality, Danitza shares how trauma, empathy, and lived experience shaped her path. She opens up about her book Left Vulnerable, her work as a mother and leader, and her latest venture, ELYS, a startup redefining safety and legacy through compassionate technology. This conversation is about courage, humanity, and making sure what matters most is never lost. 🎧 Available wherever you get your podcasts. This episode is brought to you by: • Empowered with Gina — Empowerment isn’t a trend; it’s a lifestyle. Learn more: empoweredwithgina.com [http://empoweredwithgina.com] Credits: Host: Arianna Lemus Producer: Brenda Hernández Editor: Brenna Cherry

23 Dec 2025 - 49 min
episode MíraLA Podcast #28: Virginia Novello — Actress, Writer, Producer & Tantric Coach artwork

MíraLA Podcast #28: Virginia Novello — Actress, Writer, Producer & Tantric Coach

This week, Arianna Lemus sits down with Virginia Novello — a Mexican actress, writer, producer, and tantric coach whose work bridges storytelling, spirituality, and feminine empowerment. She is the co-creator, writer, and star of Las Tres Sisters, a Latinx female-driven feature film premiering theatrically this January. Beyond film, Virginia is the founder of Sacred Alquimia, where she teaches tantra and holotropic breathwork, facilitates retreats and workshops, and hosts Orgasmica, her podcast exploring sexuality, creativity, and healing. In this conversation, Virginia opens up about the journey of making Las Tres Sisters, the spiritual practices that have shaped her path, and her mission to help women reconnect with their power, pleasure, and creative voice. From filmmaking to embodiment work, she invites listeners to step into deeper authenticity, intuition, and self-trust. 📍 Recorded at Empowered with Gina / ZA Lawyer Studios in Valley Glen, CA 🎧 Available wherever you get your podcasts. This episode is brought to you by: • Empowered with Gina — Empowerment isn’t a trend; it’s a lifestyle. Learn more: empoweredwithgina.com [http://empoweredwithgina.com] • Latina Hustle — Use code “MIRALA15” for 15% off your order from now til December 21, 2025 Shop the full collection at shoplh.co [http://shoplh.co] Credits: Host: Arianna Lemus Producer: Brenda Hernández Camera Op: Brenna Cherry Editor: Brenna Cherry

15 Dec 2025 - 56 min
episode MíraLA Podcast #27: KÉO — Multi-Hyphenate Artist & Producer artwork

MíraLA Podcast #27: KÉO — Multi-Hyphenate Artist & Producer

MíraLA Podcast #27: KÉO — Artist, Producer & Multi-Hyphenate Voice Shaping Modern R&B This week, Arianna Lemus sits down with KÉO — an R&B/Pop artist, producer, songwriter, audio engineer, and Recording Academy member redefining what modern soul sounds like. Her music has been featured across major shows including Queer Eye, All American, Project Runway, and That Girl Lay Lay, and she helped shape Barbie’s global rebrand with powerful, uplifting anthems heard around the world. In this conversation, KÉO shares the journey behind her multifaceted artistry — from producing her own tracks to collaborating with Emotional Oranges, Nova Wav, Kiah Victoria, Alexander Lewis, and Sara Kawai. Drawing from classic R&B roots while pushing the genre forward, her sound blends emotional depth with melodic catchiness. As NPR’s Tiny Desk notes, her lyrics are “crafted with crowd-pleasing, relatable consideration and a hum-along chorus sticky enough to show up on Billboard charts.” KÉO opens up about building her career in Los Angeles, finding creative freedom in self-production, and what it means to tell the truth through music. This episode dives into identity, discipline, collaboration, and the power of taking full ownership of your voice and vision. 📍 Recorded at Bear Punch Studios in North Hollywood, CA 🎧 Available wherever you get your podcasts. This episode is brought to you by: • Bear Punch Studios — Your go-to creative studio for premium podcast audio and video production. Book your session at bearpunch.tv [http://bearpunch.tv] • Nine Glow — Skincare built for sweat, strength, and the glow you earn. Shop at nineskinglow.com [http://nineskinglow.com] Credits: Host: Arianna Lemus Producer: Brenda Hernández Audio and Video Production: Bear Bunch Studios Editor: Brenna Cherry

1 Dec 2025 - 1 h 3 min
episode 🎙️ MíraLA Podcast #26: Natalie Aguilar — Founder of Nine Glow artwork

🎙️ MíraLA Podcast #26: Natalie Aguilar — Founder of Nine Glow

This week, Arianna Lemus sits down with Natalie Aguilar, founder of Nine Glow, the skincare brand made for people who train hard and glow harder. A former ISSA personal trainer, Natalie turned her own gym struggles into a mission to create skincare that moves with you. Nine Glow was born from real experience and a simple truth: active people need active skincare. In this conversation, Natalie opens up about her evolution from trainer to entrepreneur, the self-discipline that fuels her work, and why Nine Glow is more than skincare — it’s a celebration of movement, wellness, and the power of feeling confident in your own skin. 📍 Recorded in Empowered with Gina / ZA Lawyers Studios in Valley Glen, CA 🎧 Available wherever you get your podcasts. This episode is brought to you by: • Empowered with Gina — Empowerment isn’t a trend; it’s a lifestyle. Learn more: empoweredwithgina.com [http://empoweredwithgina.com] • Nine Glow — Skincare built for sweat, strength, and the glow you earn Shop at nineskinglow.com [http://nineskinglow.com] ————————————————————————————————— Credits: Host: Arianna Lemus Producer: Brenda Hernández Camera Op: Brenna Cherry Editor: Brenna Cherry

24 Nov 2025 - 31 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
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