Movement Matters

Road to Wellness Coach Ivy Taylor

19 min · 25. maj 2026
episode Road to Wellness Coach Ivy Taylor cover

Description

My guest today is Coach Ivy Taylor, who started her run journey with the intention of combating diabetes and high blood pressure, so she headed to Franklin Park and began the Couch to 5K program. 12 weeks later, she ran her first 5K and was medication-free. Since 2011, Ivy has run races in her hometown of Boston, MA, and has traveled to multiple states to participate in charitable races. As a member of The Road to Wellness running community [https://www.roadtowellness5k.com/summertrainings/], Ivy strives to encourage participants to race at their own pace, have fun, and maintain a lifestyle free of chronic disease. A note to our listeners, the Road to Wellness summer training series starts on Saturday, June 6th, at Malcolm X Park in Roxbury, and is free to all participants. [https://www.roadtowellness5k.com/summertrainings/]

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episode Road to Wellness Coach Ivy Taylor artwork

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My guest today is Coach Ivy Taylor, who started her run journey with the intention of combating diabetes and high blood pressure, so she headed to Franklin Park and began the Couch to 5K program. 12 weeks later, she ran her first 5K and was medication-free. Since 2011, Ivy has run races in her hometown of Boston, MA, and has traveled to multiple states to participate in charitable races. As a member of The Road to Wellness running community [https://www.roadtowellness5k.com/summertrainings/], Ivy strives to encourage participants to race at their own pace, have fun, and maintain a lifestyle free of chronic disease. A note to our listeners, the Road to Wellness summer training series starts on Saturday, June 6th, at Malcolm X Park in Roxbury, and is free to all participants. [https://www.roadtowellness5k.com/summertrainings/]

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