My Friend

Podcast by Erika Helsinki

English

Technology & science

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20 hours of audiobooks / month
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About My Friend

-click subscribe- We're all friends here. This podcast is a connection & wellbeing tool for you and me. Give your answers here to expand my research, or send your questions with the title 'QUESTION' to hello@erikahelsinki.com Make sure to also connect on Insta 🤗 I'm grateful for having you here as part of the journey, my friend <3 :)

All episodes

17 episodes

017 | (private-ish) The Meaning of Life

I’m still here. Let me know you exist - hello@erikahelsinki.com [hello@erikahelsinki.com]

15 Apr 2024 - 18 min

016 | ooo Cripples Club, sex crisis & 14 day Body Therapy challenge

7.5 weeks since knee reconstruction & menicsi repair/debridement op. Brain is ticking and body is once again moving. Get in touch via email or insta. Sending hugs.

23 Sep 2023 - 41 min

015 | ooo Isle of Skye rebirth, bullying & knee reconstruction recovery update (2 weeks post-op)

my life has changed a lot in the past 2+ weeks since going through ACL reconstruction & menisci surgery (medial meniscus bucket handle tear sutured & lateral meniscus debridement) I’m starting to feel sickkkkk of sitting on my kitchen floor. But my mind is resilient and my body is patient.Share your thoughts with me - insta DM erika_helsinki or shoot me an email (hello@erikahelsinki.com)

22 Aug 2023 - 52 min

014 | life toolkit #1 & my previous jobs

shoot me a question& connect with me

7 Aug 2023 - 46 min

013 | OOO: From Ibiza sunset to knee reconstruction operation

What a time of life. first, A month of excessive exercise, then a month of intense socialising & a bucket list trip to Ibiza to watch the sun set into the ocean. Now the op is done, it's time to chill out. Life is a series of rebirths.Find more updates on Insta stories @erika_helsinki

5 Aug 2023 - 38 min

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