كيف تتصالح مع عيوبك وتبني تقدير ذاتك؟ | S11 EP8 | No For Real Podcast | How to build self-esteem

Embrace Your Culture: Arabs Who Don’t Speak Arabic: Shame, Identity | S12 EP1 | No For Real Podcast

Welcome back to Season 12 of the No For Real Podcast! 🎙️✨ After taking a break during May, the girls are finally back and catching up on everything that happened while they were away. Thuraya shares stories from her recent travels, including wedding venue shopping in California and the excitement (and stress) that comes with planning such a big life event. Yasmeen talks about settling into her company after more than three months on the job, navigating adulthood, and everything life has been throwing her way lately. The conversation then takes a deeper turn as the girls discuss the importance of embracing Arab culture no matter where you live in the world. They share their thoughts on cultural identity, staying connected to your roots, and why preserving the Arabic language matters. From Arabs who can't speak Arabic to those who view English as a status symbol, the girls have an honest conversation about language, culture, and the responsibility of passing traditions on to future generations. The girls also discuss the growing trend of Arab traditions, foods, beauty practices, and cultural staples becoming popular in Western culture—often without recognition of their origins. From centuries-old Arab skincare remedies to foods that have become mainstream, they explore the difference between cultural appreciation and cultural erasure, and why giving credit to the communities that created these traditions matters. A fun catch-up, some life updates, and an unfiltered conversation about identity, culture, and what it means to proudly embrace your heritage in today's world. No For Real... if we don't preserve our culture, who will? 🌍🤍 #NoForRealPodcast #Season12 #ArabCulture #ArabicLanguage #ArabIdentity #MiddleEasternCulture #CulturalIdentity #Podcast

مشروع ياسمين للزرافات| تاثير البيئة على الشخص S11 EP12 | No For Real Podcast

In this episode of No For Real, Thuraya and Yasmeen dive into how much your environment shapes who you are, mentally, creatively, and emotionally. Yasmeen shares insight into her work as an architect, including her current project at the zoo. The conversation takes a more personal turn as Yasmeen reflects on turning 28, what this stage of life feels like, and the pressure and excitement that come with growth and change. The hosts also look back on the season as a whole, what they’ve learned, how their perspectives have shifted, and the moments that defined it. It’s thoughtful, creative, and honest, one of those episodes that makes you reflect on your own environment and the person you’re becoming. All inquiries: noforrealpod@gmail.com

Pop Culture | Sabrina zaghrouta drama & everything in between| S11 EP11 | No For Real Podcast

In this episode, we’re diving straight into the chaos of pop culture, from Sabrina Carpenter’s latest moment in the spotlight to all the Coachella drama everyone can’t stop talking about. We break down what’s real, what’s exaggerated, and why the internet is once again losing its mind over it all. Thuraya also shares her Costa Rica trip — the real behind-the-scenes moments, the reset she didn’t know she needed. It’s a mix of pop culture commentary, personal stories, and unfiltered conversations you don’t get anywhere else.

سؤال وجواب | S11 EP10 | No For Real Podcast | Q&A in Arabic

The Girls are back with Another Arabic Fun episode , In this episode they answer 10 new questions about Relationships, Food, Weird Habits... Stay tuned to learn new sides of their life. Pick and Answer one of the questions in the comments ;) We Love You! Listen to us everywhere here https://anchor.fm/noforrealpodAll inquiries: noforrealpod@gmail.com

FUN Q&A | SEASON 11 EP 9 | No For Real Podcast

In this episode the girls pick 10 questions and they both have to answer them. You will learn a lot about them and their perspectives on Relationships, Influences, and even their Toxic Traits ;) Tune in to this FUNNNN Episode and pick and answer on question in the Comments! Love you https://anchor.fm/noforrealpod