Nourish & Flourish

Podcast by Nourish & Flourish

English

Health & personal development

Limited Offer

2 months for 19 kr.

Then 99 kr. / monthCancel anytime.

20 hours of audiobooks / month
Podcasts only on Podimo
All free podcasts

Get Started

About Nourish & Flourish

Nourish & Flourish is a health and wellness podcast designed to help YOU become the best version of yourself. In every episode, we sit down with experts across a range of fields related to health and wellness such as fitness, nutrition, mental health, financial literacy, and so much more. We hope our listeners can takeaway techniques, strategies, and inspiration to put themselves first.

All episodes

6 episodes

Budgeting in Your 20's: Laying the Foundation

Join host Olivia as she talks with financial advisor Rick Dutch about all things financial wellness and literacy. They discuss credit cards, student loans, budgeting, and so much more! 💰 Check us out on our socials and website! Instagram: @nourish.flourishpodcast Facebook: Nourish & Flourish Podcast X: @nour_flourish ⁠⁠⁠Official website [https://nourishflourish788.wixsite.com/nourishflourish]

17 Apr 2024 - 20 min

Mindfulness Matters: Enhancing Sports Performance and Life

Join hosts Olivia and Carly as they sit down with Dr. Alan Chu, a professor of Applied Sports Psychology. They his research into mindfulness and self-compassion, especially within sports! ⚾️💞🏐 Check us out on our socials and website! Instagram: @nourish.flourishpodcast Facebook: Nourish & Flourish Podcast X: @nour_flourish ⁠⁠Official website [https://nourishflourish788.wixsite.com/nourishflourish]

13 Apr 2024 - 31 min

The Growth Mindset Revolution: Changing Perspectives, Changing Lives

Join host Carly as she sits down with HPU professor Dr. Jim Trammell to discuss the background and the benefits of growth mindset and grit. 🌱 Check us out on our socials and website! Instagram: @nourish.flourishpodcast Facebook: Nourish & Flourish Podcast X: @nour_flourish ⁠⁠Official website [https://nourishflourish788.wixsite.com/nourishflourish]

6 Apr 2024 - 32 min

On the Run: Finding your Stride

Joan Nesbit Mabe is a professional long-distance runner who has competed on the highest stages, including the Olympics and World Championships. Join Joan as she talks to Olivia and Carly about her running career and gives incredible insight on how YOU can start your running journey. 🏃‍♀️🏃🏃‍♂️ Check us out on our socials and website! Instagram: @nourish.flourishpodcast Facebook: Nourish & Flourish Podcast X: @nour_flourish ⁠⁠Official website [https://nourishflourish788.wixsite.com/nourishflourish]

23 Mar 2024 - 37 min

Mindful Movement: The Essence of Pilates Practice

Join hosts Olivia and Carly as they talk all things Pilates with Sabrina Epstein, a certified instructor. They discuss the history, the benefits, the social media myths, and so much more! 🤸‍♀️ Check us out on our socials and website! Instagram: @nourish.flourishpodcast Facebook: Nourish & Flourish Podcast X: @nour_flourish ⁠Official website [https://nourishflourish788.wixsite.com/nourishflourish]

19 Mar 2024 - 34 min

En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.

Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍

Podimo er blevet uundværlig! Til lange bilture, hverdagen, rengøringen og i det hele taget, når man trænger til lidt adspredelse.

Choose your subscription