Cover image of show One Brain at a Time

One Brain at a Time

Podcast by One Brain at a Time

English

Health & personal development

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About One Brain at a Time

Have you ever wondered what your therapist is thinking? Join Dr. K and Dr. J as they share educational, professional, and personal experiences on the topic of brain wellness. Being licensed therapists, these sisters bring a unique perspective to the conversation of destigmatizing mental health through a holistic lens. If you want to learn about effective communication, family dynamics, diagnoses, therapy, and so much more, this podcast is for you!Dr. Kristen Davies PhD, LMHC has over 20 years of professional mental health experience. Her passion has remained focused on destigmatizing mental health and educating her clients, staff, and colleagues on the importance of brain wellness. Dr. K has experience working in numerous areas of mental health including inpatient settings, private practice (couples therapy), and child/family crisis work. She’s always prepared to help individuals navigate their mental health journey no matter what stage of the process they’re in. Outside of work, Dr. K is a certified yoga instructor and is obsessed with anything dark chocolate.Dr. Jody McGrath PhD, LMHC has worked in the mental health field for nearly 20 years and has a PhD in Health Psychology. Her work has primarily focused on trauma with a specialty in anxiety/panic/OCD, through the lens of how brain health impacts our behavior. Over the years, Dr. J has provided comprehensive clinical care to military, law enforcement, and first responders. She has also worked extensively in addiction, hospice care, and residential education. Dr. J has a passion for building a safe and secure environment for all her clients. When she isn’t working, she loves to travel, spend time with her family, and find the perfect cup of coffee.

All episodes

10 episodes

episode Magnetic e Resonance Therapy (MeRT) : What is it and how does it work artwork

Magnetic e Resonance Therapy (MeRT) : What is it and how does it work

NEUCOA founders Marty, David and Dr. Matt Hickey. https://sites [https://sites].google.com/neucoa.com/neucoa/about-us/ [http://google.com/neucoa.com/neucoa/about-us/] about-us Martin Dierks, Retired United States Navy (USN) Chief Hospital Corpsman, NREMT-B, Neurotechnician, Neurotechnician Remote trainer. Martin retired from the USN after 20 years of service in November of 2019. During his service in the military, Chief Dierks completed both operational and clinical assignments, including multiple combat deployments as a Fleet Marine Force (FMF) corpsman and Independent Duty Corpsman (IDC) with the United States Marine Corps and Naval Special Warfare SEAL Team/Joint Special Operations units. David Day, PA-C/MPAS is a Physician Assistant with over 20 years of clinical experience in family practice, urgent care, emergent/trauma care, orthopedics, military operational medicine, military occupational medicine, military plans, operations and medical intelligence. He first started his healthcare career while serving as a Hospital Corpsman in the United States Navy (USN). While in the military he was selected for the Tri-Service Physician Assistant program. During his 26 years of military service, LCDR Day completed both operational and clinical assignments. This included multiple combat deployments to US Central Command with the United States Marine Corps, USS Theodore Roosevelt (CVN-71) carrier strike group and Naval Special Warfare SEAL Team/Joint Special Operation units. Mr. Day retired from the U.S. Navy in 2017 and opened NEUCOA clinic October 2019 in Virginia Beach, Virginia (in the middle).

31 Jul 2024 - 1 h 2 min
episode Season 1 Wrap Up artwork

Season 1 Wrap Up

In this episode, we "Wrap Up" this season and give a sneak peek of what you can expect from us in season two of 'One Brain at a Time". We also discuss where we have been, the people that make these episodes possible, and how you can influence what is talked about on our show (Hint Hint it's emailing us @onebrainatatimepodcast@gmail.com [onebrainatatimepodcast@gmail.com] or DMing us on Instagram @onebrainatatime) Dr. Kristen Davies PhD, LMHC has over 20 years of professional mental health experience. Her passion has remained focused on destigmatizing mental health and educating her clients, staff, and colleagues on the importance of brain wellness. Dr. K has experience working in numerous areas of mental health including inpatient settings, private practice (couples therapy), and child/family crisis work. She’s always prepared to help individuals navigate their mental health journey no matter what stage of the process they’re in. Outside of work, Dr. K is a certified yoga instructor and is obsessed with anything dark chocolate. Dr. Jody McGrath PhD, LMHC has worked in the mental health field for nearly 20 years and has a PhD in Health Psychology. Her work has primarily focused on trauma with a specialty in anxiety/panic/OCD, through the lens of how brain health impacts our behavior. Over the years, Dr. J has provided comprehensive clinical care to military, law enforcement, and first responders. She has also worked extensively in addiction, hospice care, and residential education. Dr. J has a passion for building a safe and secure environment for all her clients. When she isn’t working, she loves to travel, spend time with her family, and find the perfect cup of coffee. Hosts: Dr. K Dr. J Production: Ian Noyes

16 Aug 2023 - 14 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
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