Pink Couch Chronicles

Podcast by Alayna Pagnani

English

Health & personal development

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20 hours of audiobooks / month
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About Pink Couch Chronicles

Pink Couch Chronicles by the HTX Chiro Girls is your go-to podcast for real talk on all things chiropractic, health, and everyday life. Hosted by three Houston-based chiropractors, we’re sharing stories from the pink couch—where the laughs are loud, the topics are real, and the passion for helping others runs deep. Whether it’s adjusting babies, supporting mamas, building a business, or balancing life outside the office, we’re here to bring you honest conversations, expert insight, and a whole lot of heart. Pull up a seat on the pink couch—we’re so glad you’re here.

All episodes

12 episodes

Surviving the Holiday Season

HTX Chiro Girls share tips how they are surviving the Holiday Season

19 Dec 2025 - 18 min

Movement Beyond Exercise

In this episode, we dive into the importance of movement beyond exercise—the simple, intentional ways we move our bodies throughout the day that make a big impact on our health and nervous system. From posture and play to walking, stretching, and how we carry ourselves, movement is medicine. We talk about why it matters just as much (if not more!) than your workout routine, and how to bring more natural movement into your daily life for better energy, balance, and overall wellness.

5 Dec 2025 - 23 min

Judith is back!!

In this heartfelt episode, we sit down with our amazing office manager, Judith, who has been a vital part of HealthPro Family Chiropractic & Acupuncture for years. After taking a year away, she’s back—and we couldn’t be more thrilled! Judith opens up about her journey during her time off, what she learned, and what brought her back to the place she calls home. We share laughs, stories, and reflections on how much she means to our team, our patients, and the heart of HealthPro. Tune in to celebrate her return and get an inside look at the passion, purpose, and people that make our practice so special.

21 Nov 2025 - 15 min

The importance of care during Pregnancy and Postpartum

In this episode of Pink Couch Chronicles, your HTX Chiro Girls dive into one of our favorite topics — the importance of chiropractic care during pregnancy and postpartum. We break down how gentle, specific adjustments help support pelvic balance, ease common pregnancy discomforts, and prepare the body for a smoother labor and delivery. Plus, we share why postpartum care is just as essential — helping moms recover faster, restore alignment, and feel their best as they care for their newborns. Whether you’re expecting, newly postpartum, or supporting moms in your community, this conversation will inspire you to see chiropractic care as an essential part of a healthy motherhood journey.

7 Nov 2025 - 28 min

Rapid Fire Questions about the HTX Chiro Girls

Rapid Fire Questions Get to know the HTX Chiro Girls. Stay tuned as the conversation turns spicy

24 Oct 2025 - 27 min

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