Put Your Shoes On

Podcast by Shelby Wilson

English

Technology & science

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20 hours of audiobooks / month
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About Put Your Shoes On

Put Your Shoes on Podcast is a place for those who want more from life, but aren't sure where to to start. It can be overwhelming when you have big dreams and big hopes with your life, and lots of opinions from those that have "made it" telling you what you should do. This podcast is a safe place to walk with me as we take small steps to make big things happen. By just putting your shoes on and taking that first step, we will walk, dive, run - whatever your pace may be - into a life that you love, a life where we allow those big scary dreams to become a reality.

All episodes

3 episodes

New Year, Same Me...But Better

Happy New Year friends!!! It is officially 2023, and I am so excited. In this episode I will be talking all things New Years resolutions and goal setting. I want to explore a mindset shift with you that I think will help you actually achieve your New Years goals. I will be explaining why I believe the "New Year New Me" mindset can actually be toxic and negative and how I think shifting to a "New Year, Same Me...But Better" will actually serve you better when it comes to your new year. This year, I want us to focus on loving ourselves fully when it comes to going after goals and changes, and be excited and encouraged about our resolutions rather than feel negative pressure or guilt. I am cheering you on in the new year, friend. Cheers!

2 Jan 2023 - 22 min

The Hardest Year Of My Life

Hey y'all! I took a huge break from my last episode. This new episode tells you why. I also share my story on the last 365 days I've had. It's been the hardest year of my life, but from that hard I've a lot of healing, a lot of growing, and a whole lot of learning. I wouldn't take back my last year for anything, because I truly think it has helped me find who I am and grow in ways that I needed. I share about the lowest few months of my life and how I got from rock bottom to where I am now - thriving and strong and healing immensely. This episode is part therapy for me, but I also hope this can help someone also going through a valley. But more than anything, I just want you to know that your valley will not last forever. You've got this. Thank you so much for listening!

17 Oct 2022 - 31 min

You Are Worthy

This episode is the backstory for Put Your Shoes On Podcast Notes: - episode 1 introduction - why this podcast is for YOU - my backstory and how Put Your Shoes On came to be - what this podcast will not be - what would your dream life look like if you had nothing holding you back?? - we are going on a journey together to create a life we are obsessed with - You are worthy. You deserve it. - next week we are talking about self-limiting beliefs Links: Youtube: https://www.youtube.com/channel/UCDObhyTvbKLEsBlQSmATfUw/featured Instagram: @putyourshoeson.pod

6 Jun 2022 - 25 min

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