Rediscover Your Power

Ep8: Retreat Recap with Dayluna

In this episode, Allison catches up with Dana and Shayna of Dayluna.  Having traveled internationally for 3 different retreats hosted by Dayluna, we all reflect on the different experiences and takeaways we had from those transformative and life changing events.  What's discussed in this episode: * Quick summary of what Human Design is * How Dana and Shayna as 2/4 Projectors followed their own designs to create their thriving HD business called Dayluna * The power behind knowing the high and low expressions in your own design * How Dana and Shayna decided to host their first in-person retreat in Costa Rica as a Human Design reader training * How each of the 3 Dayluna retreats has had its own energy, its own frequency and own unique learnings. * Reflecting on the light & celebratory vibes that the Costa Rica retreat provided * The healing, intuitive energy of Bali and how the journey to physically get to Bali for a deconditioning focused retreat was medicine in itself * Allison shares her personal experience and the revelations that came from 2 breathwork sessions in Bali * Connection, initiation and triggering lessons that pushed us outside our comfort zones were big themes we all felt at the Activate Your Golden Purpose retreat in Mexico * The deep bonding that happens and soul connections that are felt after a retreat experience Connect with Dayluna: https://www.daylunalife.com/ Instagram: @d.a.y.l.u.n.a Connect with Allison: Instagram: @rediscover.your.power

Ep7: Following your Curiosities, Trusting Yourself and Gracefully Letting Go with Meghan Hay

In this episode, I connect with Meghan who shares some of her personal story and wisdom as she navigates a life changing decision to close her business of 10 years and follow her intuition into whats ready to unfold next for her. Whats discussed in this episode: * How Meg experiences her intuition through a sense of knowing and visual images * Intuitive responses vs. emotional responses * Navigating timing and expectations as part of having emotional authority in Human Design * The importance of trusting & investing in yourself * Meg’s background opening her own business as an esthetician and adding spiritual components to her skincare services * Meg’s decision to close her studio after 10 years * Slowing down and acknowledging a need and desire for more rest * Not letting fear overrun us and how releasing one thing can create time and space for something new to come in Connect with Meghan on Instagram @meg.hayy Connect with Allison on Instagram @rediscover.your.power

Ep6: The Power of One

Today I reflect on a recent beach vacation and how seeing some jellyfish washed ashore reminded me of the childhood fable about a boy and a starfish. Tune into this short episode to hear the starfish story and be reminded of the incredible power we all have when it comes to creating change and making a difference. What's covered in the episode: * A quick gratitude prompt and sharing of what I'm currently grateful for * A reading of the starfish story * The ripple effect that 1 person or 1 action can have on many others * How I would re-write the ending of the starfish story to make even greater impact

Ep5: Communication vs. Connection

In today's world where technology is making communication easier than ever, I explore the difference between simply communicating and actually connecting with others. Key takeaways: * Technology advancements creating an unspoken expectation that people always be "on" and available to communicate * Is constantly consuming information and sharing updates on social media actually pulling us out of living in the present moment? * Mistaking communicating for connecting and what actually makes them different * Is communication really the key to successful relationships? * Allison's personal "a-ha" moment about blocking and now consciously creating safe connections * 3 things you can do to move beyond communicating and deepen your connections with others “People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” - Maya Angelou Connect on instagram @rediscover.your.power

Ep4: Navigating Intuition, Fears, Projections and Relationships with Julia Petroff

Today's episode features special guest Julia Petroff a human design reader and the creative soul behind @kosmic_glow. Julia and I followed our intuition and met at a Human Design reader training in Costa Rica in 2022. I quickly discovered we share a similar craving for deep soulful conversation and intimate connection with others. In this episode I ask Julia to share some of her lived experience listening to her intuition and we discuss: * Intellectualizing our intuition vs. actually feeling it in our bodies * Navigating the fear of being seen as "crazy" when following a unique path * The importance of trial and error as part of the learning process * Seeing mistakes as re-direction or simply opportunities to learn from * How relationships can be some of our greatest teachers. * Trusting our intuition while in relationships. And knowing when its time to end one. Connect with Julia: Instagram: @kosmic_glow Website: https://www.kosmicglowup.com/ The Kosmic Journey Podcast: https://open.spotify.com/show/1zmDWpUYJ5APryOIMYH7yb?si=51774990018748e4 Etsy: https://www.etsy.com/shop/KosmicGlowUp?ref=shop_sugg_market Connect with Allison: Instagram: @rediscover.your.power