Navigating the Loneliness Epidemic in Adulthood with Shivawn and Shenelle

What Grief Taught Me About Friendship with Sethlina Amakye

What does it really mean to show up for a friend in their hardest season? In this episode, I sit down with Sethlina Amakye [https://www.lovesethie.com/] for an honest conversation about grief, friendship, boundaries, and support. After experiencing the loss of her child, Sethlina shares how that season reshaped her understanding of community, vulnerability, and the people who stay when life becomes difficult. We talk about the pressure of finding the right words, why presence often matters more than perfection, and how grief can change the way we connect with others. Sethlina also reflects on learning to receive support, navigating changing friendships, and building relationships rooted in grace, patience, and honesty. Whether you're supporting someone through loss or simply thinking more deeply about the relationships in your life, this conversation offers a powerful reminder that meaningful friendship is often built in the moments that matter most. Sethlina Amakye is an interior designer, speaker, and creative entrepreneur whose work is rooted in helping people create spaces that feel intentional, beautiful, and deeply personal. Through her own journey of loss and healing, she continues to encourage others to embrace vulnerability, resilience, and authentic connection. oin our Dinners www.seatedwithstrangers.com Collaborate with us: meet@seatedwithstrangers.com

Finding Your Signature Scent with Shamera

Unlock the secrets to mastering your signature scent with Shamira from the Virginia Scent Society. In this episode, we dive into the art of fragrance selection, offering practical tips for building a versatile perfume collection that adapts to your mood, season, and occasion. Shamira shares her favorite budget-friendly decants and tips for finding your signature scent without breaking the bank. Whether you're a fragrance beginner or a scent enthusiast, this episode provides the clarity and confidence you need to elevate your scent game. Join our Dinners www.seatedwithstrangers.com Collaborate with us: meet@seatedwithstrangers.com Connect with our guest: (1) Instagram [https://www.instagram.com/vafragrancegirly/]

How to Navigate Aging in a Forever Young World with Fawnne

In this episode I sat down with Fawnne to gain some perspective on aging as a woman and what to expect. We explore self-compassion, the importance of taking risks, and the process of reinventing oneself as you age. This conversation also touches on establishing non-negotiables in relationships, embracing changes in appearance, financial wisdom, and the physical changes that come with aging. The conversation concludes with practical advice for younger generations on navigating the aging process with grace and confidence. Join our Dinners www.seatedwithstrangers.com Collaborate with us: meet@seatedwithstrangers.com Connect with our guest: Instagram [https://www.instagram.com/salonnoa/]

Letting go Survival Mode for Softness with Ashtyn

In this episode, Shivawn and Ashtyn explore the concept of living a soft life, discussing the importance of vulnerability, emotional boundaries, and the need for rest. They reflect on personal experiences that shaped their understanding of softness and how it contrasts with survival mode. The girl talk emphasizes the significance of self-acceptance and the power of saying no to protect one's softness. Join our Dinners: www.seatedwithstrangers.com Collaborate with us: meet@seatedwithstrangers.com Connect with our Guest: Instagram [https://www.instagram.com/ashpie101]

Unspoken Expectations in Friendships with Seleste

In this episode we attempt to identify what it means to have reciprocal friendships and if we're really expecting our friends to show up exactly the way we do for them. We explore the complexities of reciprocal friendships, discussing the expectations we place on friends, the importance of communication, and how to navigate the challenges that arise when those expectations are not met. We emphasize the need for boundaries, understanding, and the ability to grow and change within friendships, ultimately encouraging our listeners to ask the right questions to develop healthier relationships. Join our Dinners : www.seatedwithstrangers.com Collaborate with us: meet@seatedwithstrangers.com Connect with our Host: www.shivawnmitchell.com