5. Grounding in Nature: The Secret to Beating Burnout at Work
📺 Watch the Video on Spotify [https://open.spotify.com/show/6RqgT6bTyqAjQDGr67XyTH?si=5d1566cd22ce41c0] & YouTube [https://www.youtube.com/@startaconversationpodcast?sub_confirmation=1]
“Being in nature isn't a luxury. It's for everybody,” says Nonet Reese, a real estate professional and entrepreneur with over 25 years of experience, on "Start a Conversation." In this refreshing solo episode, Nonet reflects on how stepping outside—even for just a few minutes each day—can ground and energize us, both in life and business. From feeding birds by hand to soaking up the sun and seeking stillness by the water, Nonet shares simple, actionable ways anyone can reconnect with nature, regardless of their schedule or environment. Tune in to discover how Nonet's unique approach to being “solar powered” could inspire realignment, creativity, and growth, leaving you eager to find your own peace in the natural world.
5 KEY TAKEAWAYS
1. Nature is for everyone, not a luxury—step outside daily, even for five minutes, and let nature recharge your mind and energy.
2. Break the cycle of distraction—use grounding moments outdoors to reset your focus and conquer negativity fast.
3. Reconnect with your roots—schedule quiet time in nature each week to realign your goals and intentions.
4. Find your simple nature ritual—feed the birds, walk the block, or just feel grass under your feet, and let it restore your balance.
5. Don’t keep it to yourself—share how you ground yourself in nature and encourage others to find their own peace outside.
MEMORABLE QUOTES
> "Being in nature isn't a luxury. It's for everybody. Young, old, boy, girl. It's out there and we need to get out and enjoy it."
> "I feel taking those five or ten minutes to be outside, to feel the warmth on your skin, eyes, hair, and feet—whether in shoes or not—is important. Being restful and appreciative, feeling thankful and present in nature, makes a difference."
> "Your environment matters, how you’re taking care of yourself matters. Whether you're using the sun, the water, or the beauty of a space you've created and cultivated yourself, those are all moments where you really need to take the time to come back to center."
NONET REESE
LinkedIn: https://www.linkedin.com/in/nonetparmerreese/ [https://www.linkedin.com/in/nonetparmerreese/]
Instagram: https://www.instagram.com/nonetparmerreese [ https://www.instagram.com/nonetparmerreese]
YouTube: https://www.youtube.com/@threesixtyauburn [https://www.youtube.com/@threesixtyauburn]
THREE SIXTY REAL ESTATE
Website: https://concepttoclosing.com/ [https://concepttoclosing.com/]
Facebook: https://www.facebook.com/concepttoclosing/ [https://www.facebook.com/concepttoclosing/]
Instagram: https://www.instagram.com/threesixty.realestate.eal/ [https://www.instagram.com/threesixty.realestate.eal/]
LinkedIn: https://www.linkedin.com/company/three-sixty-development-sales-management/ [https://www.linkedin.com/company/three-sixty-development-sales-management/]
Zillow: https://www.zillow.com/profile/ThreeSixtyRealEstate [https://www.zillow.com/profile/ThreeSixtyRealEstate]
🎙️🎙️🎙️
Podcast Production & Marketing by FullCast: https://fullcast.co [https://fullcast.co]
Discover the best podcast services in the world at The Podosphere: https://www.thepodosphere.com/ [https://www.thepodosphere.com/]