Survive Flourish Thrive

Podcast by Jasmine Baker

English

Health & personal development

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20 hours of audiobooks / month
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About Survive Flourish Thrive

From surviving to thriving: real talk for real women putting themselves first.Welcome to ”Survive Flourish Thrive” the podcast where we get real about life’s challenges and celebrate the power of putting yourself first. Join Jasmine, who has navigated the complexities of being a teen mom, enduring divorce, finding lasting love, and building a remarkable life. Having faced the profound loss of her grandmother and mother to cancer within two years, Jasmine is passionate about empowering women to prioritize their health and well-being. As a full-time professional, fitness studio owner, and proud mother of two college-bound and college-graduate children (all without a college degree herself!), Jasmine shares candid insights, along with the experiences of her guests. This podcast is for every woman who’s ever felt overwhelmed, overlooked, or simply ready to reclaim her power.

All episodes

7 episodes

From Empty Nest to Full Bloom

Today I’m talking to the woman who feels lost in the silence of her empty nest.

17 Apr 2026 - 13 min

Reclaiming Your Voice After the Storm

We’ve all been through a storm. Maybe yours was a sudden loss, toxic relationship or a health crisis Today we’re talking about finding your voice again after being silenced by a storm.

3 Apr 2026 - 18 min

Breaking Free from Limiting Beliefs

Let’s talk about limiting beliefs. The invisible ceilings we build over our own lives, the narrative that keeps us small. Today we dismantle those old narratives and cultivate an ABUNDANT MINDSET that unlocks the freedom we were born for.

20 Mar 2026 - 18 min

Redefining Success: Wisdom Through Life’s Experiences

For many of us we were handed a blueprint for success that doesn’t actually belong to us. Let’s dive into to what success looking like when move from survival mode to thriving. Email your “ NEW” definition of success to sftpod@icloud.com. You could be featured in the next episode.

6 Mar 2026 - 16 min

Thriving in Love: Life after Divorce

This episode we dive into what it’s like to tear those walls down and love again. Thriving relationships begin with you.

6 Feb 2026 - 21 min

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