Talking with Teresa

Podcast by Teresa Hernandez

English

Technology & science

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20 hours of audiobooks / month
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About Talking with Teresa

As Transformative Life Coach I help people regain focus in their lives, shedding stress and living more optimistically. I do this through a series of 1-on-1 sessions sessions over the course of 8 weeks, workshops, or retreats. Season 1 of this series mimics an 8-week program while Season 2 guides you through viewer submitted challenges utilizing positivity techniques. Talking with Teresa will take you through positive mindset techniques to help you let go, recharge, and live more positively.

All episodes

28 episodes

Fulfillment, Bring it All Together

We talked the different areas of fulfillment this season and in the last episode of season three we bring it all together. What is fulfillment, what does it mean, and how can you achieve it.

12 Apr 2025 - 14 min

Nourishment of Transition

The transition from the old you to the new you can be challenging, help yourself by nourishing the transition of fulfillment.

29 Mar 2025 - 13 min

Nourishment of Influence & Leadership

Influence and Leadership, for the betterment of others and hear from another guest, Zuriel, about her journey.

8 Mar 2025 - 12 min

Nourishment of Authenticity

Do you know the common characteristics of an authentic person? It’s more than being true to self. Have a listen and determine if you need nourishment in any of these areas.

22 Feb 2025 - 15 min

Nourishment of Energy

What’s energy have to do with Fulfillment? Have a listen and find out.

8 Feb 2025 - 12 min

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