Your Next Chapter

Understanding The Complexity of Leaving an Abusive Relationship

In this conversation, Lucy Wade shares her journey as thefounder of YDOM (You Don't Own Me), a consultancy focused on post-separation and domestic abuse. She discusses her personal experiences with abuse, the importance ofunderstanding the complexities of leaving an abusive relationship, and the long-lasting effects of post-separation abuse. Lucy emphasizes the need for support, empowerment, and recognizing red flags in new relationships, while encouraging listeners to take their healing journey step by step. Connect with Lucy on LinkedIn or visit https://ydom.co.uk [https://ydom.co.uk] Find advise on on dating again at https://www.yournextchapter.org.uk [https://www.yournextchapter.org.uk]

Dating App's - it's not a numbers game!

In this conversation, Janet and Sarah Kedge discuss the importance of taking a slower approach to dating, particularly in the context of neurodiversity. They explore how understanding oneself and being authentic can lead to more meaningful connections. The discussion emphasizes the need for confidence in dating, the significance of being genuine in dating profiles, and the value of having fun while building connections. They also touch on the importance of navigating first dates with honesty and setting boundaries, ultimately advocating for a more thoughtful and less rushed approach to relationships.You can find Sara at https://sarakedge.com/For more dating & confidence advice head to my website https://yournextchapter.org.uk

How to fast track your confidence!

In this conversation, Lee Smith, a therapist and coach, discusses the concept of Apricity and its significance in his work. He explains how he utilizes hypnosis and neuro-linguistic programming (NLP) to help clients overcome subconscious barriers, build confidence, and improve their overall mental well-being. The discussion delves into the importance of communication, the role of the subconscious mind, and practical tips for fostering self-improvement. Lee emphasizes the power of reframing negative thoughts and the mind-body connection, providing insights into how individuals can take control of their thoughts and actions to create a more positive life experience. Find Lee on facebook and Instagram at apricitycoach or on his website www.apricitycoaching.co.uk [https://www.apricitycoaching.co.uk] Struggling with confidence? It’s time to feel self-assured, authentic, and ready to get back out there, especially in dating. At www.nextchapterdating.co.uk [http://www.nextchapterdating.co.uk], you’ll find practical advice and powerful confidence-building courses designed to help you reconnect with your best self. Take the first step today - your next chapter starts now.

Taming the Inner Bully!

Where do I start to rebuild my self-worth?"In this conversation, Janet Wilson engages with Louise about her personal journey of self-discovery, the importance of stepping outside comfort zones, and the role of nature in fostering self-love. They discuss the impact of self-talk on mental health, the significance of seeking professional help, and how relationships can affect self-esteem. Louise shares her insights on rebuilding confidence and the passions that drive her.TakeawaysStepping outside your comfort zone is essential for growth.Nature can help individuals reconnect with themselves.Self-love is crucial before seeking love from others.Positive self-talk can significantly improve mental health.Professional help can provide a neutral perspective.Relationships can greatly impact self-esteem and self-worth.Rebuilding confidence starts with small, actionable steps.Finding passions can ignite motivation and purpose.Self-reflection is key to understanding personal growth.Sharing personal journeys can inspire others.Connect with Louise on Instagram via lou.lives.big & friends_and_fernsHer book recommendations can be found on the website below.Find out more about building confidence and self-esteem, learn how to date again with confidence and positively at www.nextchapterdating.co.uk#selflove #personalgrowth #growth #confidence #nature #positiveselftalk #relationships #empowerment #selfawareness #selfesteem #mentalhealth #personaljourney