The Bucket List Life - Helping You Build A Life By Design

In this episode of The Bucket List Life Podcast, I sit down with Greg Scheinman, the founder of "Midlife Male", for a raw, honest exploration of how men can transform their lives after 40. We explore Greg's groundbreaking Six F's Framework, unpacking the personal and professional strategies that help middle-aged men break free from corporate comfort, challenge their ego barriers, and design a life of purpose and fulfilment. From navigating career transitions to redefining success on your own terms, this conversation is a powerful roadmap for any man feeling stuck, overwhelmed, or ready to reignite his potential. If you're seeking practical wisdom to upgrade your life, reclaim your confidence, and create meaningful change, this episode is your wake-up call. Key Topics * From New York Financial Background to "Midlife Male" Founder: Professional transition and personal journey * Breaking Free from Corporate Comfort: Why stepping away from job security requires both courage and careful planning * The Six F's Framework for Midlife Men: A deep dive into Greg's unique system for evaluating and improving different areas of life * Breaking Through the Male Ego Barrier: Why Men Struggle to Ask for Help * Essential Lifestyle Changes for Middle-Aged Men: Simple Changes for Better Living * Professional Success and Personal Fulfilment: Practical strategies for managing your professional life on your own terms. * Intimate Relationships and Personal Metrics: Measuring What Matters in Life Actionable Takeaway * Make quality sleep your number one priority for better life decisions. * Break your "digital leash" by setting specific times to disconnect from devices * Interview your service providers - from accountants to advisors - just as they interview you. * Start saying "Can you help me?" more often - it's a strength, not a weakness. * Focus only on what you can control instead of wasting energy on what you can't. * Track your life satisfaction across different areas to know exactly what needs work. * Take one uncomfortable action today instead of waiting for a crisis to force change. Connect with Greg Scheinman: Check out Greg Scheinman [https://midlifemale.com/] Greg on LinkedIn [https://www.linkedin.com/in/greg-scheinman-b442004/] Greg on X [https://x.com/gregscheinman]Greg on Facebook [https://www.facebook.com/gscheinman] Greg on Instagram [https://www.instagram.com/gregscheinman/] Connect with Trav Bell: Check out Trav Bell's Website [https://www.thebucketlistguy.com/] Trav on LinkedIn [https://www.linkedin.com/in/travbell/] Trav on Facebook [https://www.facebook.com/thebucketlistguy] Trav on X [https://twitter.com/TravBell] Trav on Instagram [https://www.instagram.com/bucketlistguy.travbell/] Follow Trav on YouTube [https://www.youtube.com/user/TheBucketListGuy2011]

In this powerful episode of the Bucket List Live Podcast, I share an intimate tribute to my best mate Cam—a remarkable individual who lived with stage 4 brain cancer and transformed a terminal diagnosis into an extraordinary journey of courage and purpose. Exploring Cam's inspiring life philosophy of defying expectations, embracing adventure, and making every moment count, this episode reveals how one person's superhero mentality can turn profound challenges into a legacy of hope, resilience, and meaningful living. Key Topics * A Deeply Personal Tribute to Cam: Honouring a best mate who lived with stage 5 brain cancer * Defying a Terminal Diagnosis: Choosing action and adventure over despair * The "Superhero Mentality": Cam's Life Philosophy * From Bullied Child to Martial Arts Instructor: Creating a legacy of empowerment * Bucket List Living: Embracing Urgency and Purpose * Time as Our Most Precious Resource: Reflections on mortality and making every moment count * A Message of Hope and Inspiration: Transforming personal challenges into a powerful life philosophy Actionable Takeaway * Treat every day like it matters, making deliberate and meaningful choices * Turn your struggles into strengths that can help both yourself and others * Actively live life instead of getting stuck in negative thinking * Develop the courage to overcome obstacles and take bold risks * Help others grow by sharing your knowledge and inspirational journey * Stop waiting and start doing the things you've always wanted to do * Be fully engaged in the moment and with the people around you Connect with Trav Bell: Check out Trav Bell's Website [https://www.thebucketlistguy.com/] Trav on LinkedIn [https://www.linkedin.com/in/travbell/] Trav on Facebook [https://www.facebook.com/thebucketlistguy] Trav on X [https://twitter.com/TravBell] Trav on Instagram [https://www.instagram.com/bucketlistguy.travbell/] Follow Trav on YouTube [https://www.youtube.com/user/TheBucketListGuy2011]

In this episode of The Bucket List Life Podcast, I sit down with Trevor Hendy, a true legend of water sports and personal transformation and a 6-time Ironman champion whose journey transcends competitive success. We explore the fascinating evolution from elite athlete to accomplished waterman, including his remarkable friendship with surfing icon Kelly Slater and the profound shift from a "win at all costs" mentality to a deeply spiritual approach to life and sport. Whether you're an athlete seeking to elevate your mindset, someone looking to deepen their connection with their craft, or simply curious about the intersection of high performance and personal growth, this conversation reveals powerful insights about intuition, presence, and the art of sustainable success. From practical morning routines to transformative life philosophies, we uncover actionable wisdom that can help you achieve not just your performance goals, but a more fulfilled and aligned life. Key Topics * From Surf Champion to Waterman: A 6-time Ironman champion's evolution to accomplished waterman * Professional Surf Competition Career: Mastering challenging surf conditions in competitive events * Friendship with Kelly Slater: Close friendship and surfing partnership with Kelly Slater * Personal Evolution in Competition: Transition from “win at all costs” mentality to holistic approach to success * Spiritual and Personal Growth: Journey from "win at all costs" to holistic success mindset * Daily Practices and Mindset: Maintaining spiritual alignment through daily routines * Future Vision and Goals: Vision for longevity and sharing wisdom with future generations Memorable Quotes * if you love something, you are more tuned in with it * you can't become yourself and then be yourself. You can't become something else and then, you know, be yourself * So what was that reflecting back to me was that if I love that, and then I was loving that part in myself, the part that could move and change * … resource could be respect, could be love, could be, people being grateful and thankful for me, it could, you know, it could be, adoration * The great truth is we are part of the we are co-creator of this reality Actionable Takeaway * Trust your instincts by dedicating time to being fully present in your chosen craft * Replace "winning at all costs" with a holistic approach that values personal growth alongside achievement * Create a consistent morning routine that maintains your mental and spiritual alignment * Track your growth journey through regular reflection, focusing on small daily improvements * Immerse yourself in your field until understanding becomes second nature * Define clear longevity goals that extend beyond immediate achievements * Build genuine relationships with mentors and peers who share your values and passion Connect with Trevor Hendy: Learn more about Trevor Hendy [https://www.trevorhendy.com/] Trevor on LinkedIn [https://www.linkedin.com/in/trevor-hendy-am-21b1573a/] Listen to FutureLab Podcast [https://podcasts.apple.com/au/podcast/futurelab-podcast/id1753865060] Connect with Trav Bell: Check out Trav Bell's Website [https://www.thebucketlistguy.com/] Trav on LinkedIn [https://www.linkedin.com/in/travbell/] Trav on Facebook [https://www.facebook.com/thebucketlistguy] Trav on X [https://twitter.com/TravBell] Trav on Instagram [https://www.instagram.com/bucketlistguy.travbell/] Follow Trav on YouTube [https://www.youtube.com/user/TheBucketListGuy2011]

In this raw and transformative conversation, I speak with Jeffrey Morgan, who shares his remarkable journey from homeless youth to becoming one of Australia's most inspiring mindset coaches. Through personal stories and hard-earned wisdom, Jeffrey reveals how he used incarceration as a catalyst for profound change, reconnecting with his Aboriginal heritage to break free from generational cycles of trauma. Drawing from his experiences of homelessness, imprisonment, and cultural awakening, he offers practical insights into transforming scarcity thinking into abundance, shedding defensive armour, and finding purpose through adversity. Jeffrey's journey shows how our deepest struggles can become our greatest teaching tools—and how dropping ego might be the key to unlocking your true potential. A must-listen for anyone seeking to turn adversity into strength. Key Topics * From Prison to Purpose: A Personal Journey of Transformation * Cultural Reconnection & Identity: Understanding heritage and its role in personal development * Breaking the Cycle of Scarcity Mentality: From scarcity to abundance mindset * The Power of Dropping Ego: Shedding defensive behaviours and embracing vulnerability * Prison as a Catalyst for Change: Finding meaning and purpose through incarceration * Professional Speaking & Coaching Career: Inspiring various audiences and groups * Defining a Bucket List Life: personal philosophy on life goals and fulfillment Actionable Takeaway * Embrace and learn from your cultural roots as they can become your greatest source of strength and direction. * Transform your past struggles into valuable teaching moments that can inspire and guide others. * Replace scarcity thinking with an abundance mindset by practising daily gratitude and focusing on giving rather than taking. * Let go of your ego to become truly coachable and open to personal development. * Use periods of limitation or confinement as opportunities for deep self-reflection and growth. * Be the person who energises and uplifts others rather than depleting them. * Focus on creating meaningful impact and positive influence rather than just ticking off material achievements. Connect with Jeffrey Morgan: Check out Jeffrey Morgan's Website [https://jeffreymorgan.com.au/]Jeffrey on LinkedIn [https://www.linkedin.com/in/thejeffreymorgan/]Jeffrey on Facebook [https://www.facebook.com/jeffreymorganthelifestyleprogram/] https://www.facebook.com/jeffreymorganthelifestyleprogram/Jeffrey on Instagram [https://www.instagram.com/thejeffreymorgan/] https://www.instagram.com/thejeffreymorgan/ Connect with Trav Bell: Check out Trav Bell's Website [https://www.thebucketlistguy.com/] Trav on LinkedIn [https://www.linkedin.com/in/travbell/] Trav on Facebook [https://www.facebook.com/thebucketlistguy] Trav on X [https://twitter.com/TravBell] Trav on Instagram [https://www.instagram.com/bucketlistguy.travbell/] Follow Trav on YouTube [https://www.youtube.com/user/TheBucketListGuy2011]

In this captivating episode, I (Trav Bell) sit down with Brian Swan, a digital nomad pioneer who transformed his life from corporate burnout to building a thriving location-independent empire from the shores of Bali. Through raw honesty and practical wisdom, he shares his remarkable journey of losing everything, rebuilding from scratch, and ultimately creating the 'Unstoppable' brand that has inspired thousands. From an unexpected encounter with Elon Musk to catching waves in paradise, we explore how he’s mastered the art of lifestyle design while helping others break free from the conventional 9-to-5 grind. Using their unique blend of entrepreneurial insight and personal development strategies, the Brian reveals why building a personal brand isn't just about business—it's about creating the freedom to live life on your own terms. Key Topics * Digital Nomad Pioneering: Early experiences transitioning from traditional business to location-independent lifestyle, including challenges of being an early adopter of remote work culture. * Starting Over & Entrepreneurship: Rebuilding after losing everything, with insights into taking first steps into online business without a financial cushion. * Personal Branding Journey: The evolution of 'Unstoppable Family' to 'Unstoppable Branding', and how building a personal brand contributes to business success. * Encounter with Elon: A brief anecdote about spending time with Elon Musk * Lifestyle Design & Vision: Creating the perfect day, using vision boards, and manifesting desired lifestyle outcomes. * Bali Lifestyle & Surfing: Personal experiences of living in Bali, including surfing culture and detailed descriptions of the surfing experience, particularly from an experienced surfer's perspective. * Coaching & Programme Development: Overview of coaching programmes, including the 'Wake Up Warrior' initiative and teachings about managing 'info obesity'. Actionable Takeaway * Learn digital business skills whilst keeping your day job as your safety net. * Focus on building an engaged audience first, as money naturally follows attention. * Design your ideal day on paper and gradually implement pieces of it into your current routine. * Replace dramatic life changes with small, calculated steps towards your goals. * Stop consuming endless information and start implementing what you already know. * Create work systems that function anywhere before transitioning to a location-independent lifestyle. * Start building your personal brand today, even if you don't need it yet. Resources Mentioned * https://unstoppablefamily.com/ [https://unstoppablefamily.com/] * https://www.instagram.com/unstoppablefamily/ [https://www.instagram.com/unstoppablefamily/]  Connect with Brian Swan: Check out Brian Swan's Website [https://briantswan.com/] Brian Swan on LinkedIn [https://www.linkedin.com/in/briantswan] Brian Swan on Facebook [https://www.facebook.com/brianswanoo/] Brian Swan on YouTube [https://www.youtube.com/channel/UC12jJWwb54HcEHMOOc74uug /] Brian Swan on Instagram [https://www.instagram.com/unstoppablesurfer] Connect with Trav Bell: Check out Trav Bell's Website [https://www.thebucketlistguy.com/] Trav on LinkedIn [https://www.linkedin.com/in/travbell/] Trav on Facebook [https://www.facebook.com/thebucketlistguy] Trav on X [https://twitter.com/TravBell] Trav on Instagram [https://www.instagram.com/bucketlistguy.travbell/] Follow Trav on YouTube [https://www.youtube.com/user/TheBucketListGuy2011]