The Chingona Files

Podcast by Sonya Salgado

English

Health & personal development

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20 hours of audiobooks / month
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About The Chingona Files

This podcast highlights subject matter to enhance the Chingona in all of us sprinkled with funny stories of my life here and there. Whatever is going on in our lives we all need a boost so let’s boss up and file it under “The Chingona Files”. Every Chingona has a story to tell. Make sure yours is worth listening to. 💃🏽

All episodes

4 episodes

Ernie’s World!

How long does a black eye last?

25 Sep 2021 - 4 min

Keep Calm and Chingona On!

In this episode we are going to talk about calming down our Chingona energy when it comes to getting onto our kids.

7 Sep 2021 - 10 min

Buckle up, Chingona!

It’s a new school year and it’s going to be a great one!

21 Aug 2021 - 6 min

I don’t need an introduction! Jk! I do!

In this episode allow me to introduce myself, explain the concept behind this podcast and define what Chingona means #chingona

12 Aug 2021 - 8 min

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