Cover image of show The F*ckn Essentials

The F*ckn Essentials

Podcast by Arie Kiana

English

Business

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About The F*ckn Essentials

Hey hey hey, Welcome to, The F*ckn Essentials Podcast! Life is truly what you make it, and the ability to go from good to great is simple in steps and very hard on growth. My goal is to share the f*ckn essentials that I learn along my journey so that you don’t feel alone and can hear some tips, tricks, and perspectives for your own journey! Join us each week as we unravel the building blocks to designing a life we love, stepping into the highest versions of ourselves, all while cultivating an impactful community + providing the world around us with value. We're removing the fluff and getting right to the essentials that ACTUALLY help us build our dream life and take us from good to GREAT. We will discuss topics like self-growth, business, motherhood, and more on this podcast. While also talking about the hardships that come with becoming the GREATEST version of yourself and creating your own lane. Roll a joint, grab a glass of wine, get comfy, and enjoy listening to The F*ckn Essentials.

All episodes

11 episodes

episode 10. The Correlation Between Confidence & People Pleasing artwork

10. The Correlation Between Confidence & People Pleasing

Hey hey hey, Welcome to, The F*ckn Essentials Podcast! In today’s TFE episode, Arie chats with you about how to go from needing extrinsic motivation to building intrinsic discipline so that you can have the life YOU want. After reflecting on her own experiences with people pleasing and self-confidence, Arie sits down and explains the spectrum that people pleasing and self-confidence are on and some tips to create balance in your life. Today Arie will cover the following: 1. What people pleasing & self-confidence are & the spectrum they sit on 2. How to STOP people pleasing 3. How to build self-confidence Life is truly what you make, and the ability to go from good to great is simple in steps and very hard on growth. My goal is to share the f*ckn essentials that I learn along my journey so that you don’t feel alone and can hear some tips, tricks, and perspectives for your own journey! Join us each week as we unravel the building blocks to designing a life we love, stepping into the highest versions of ourselves, all while cultivating an impactful community + providing the world around us with value. We're removing the fluff and getting right to the essentials that ACTUALLY help us build our dream life and take us from good to GREAT. We will discuss topics like self-growth, business, motherhood, and more on this podcast. While also talking about the hardships that come with becoming the GREATEST version of yourself and creating your own lane. Roll a joint, grab a glass of wine, get comfy, and enjoy listening to The F*ckn Essentials. Follow Us: Arie [https://www.instagram.com/ariekiana/] | MOGULIMA [https://www.instagram.com/mogulima.co/] | The F*ckn Essentials [https://www.instagram.com/thefknessentials/]

8 Nov 2022 - 17 min
episode 9. Coaches & Celebrities Need More Authenticity & Alignment artwork

9. Coaches & Celebrities Need More Authenticity & Alignment

#9. Hey hey hey, Welcome to, The F*ckn Essentials Podcast! On today's episode, you join me in my mini-rant about how more coaches should be creating courses over programs and utilizing what is authentic about yourself to create a product/service that is in alignment with who you are so that your audience can build trust with you. Celebrities struggle with this in the digital space. Let's talk about it.  Don't forget to subscribe and join us each week as we unravel the building blocks to designing a business + life we love while cultivating an impactful community + leaving a legacy. We're removing the fluff and getting right to the essentials that ACTUALLY help us build our dream life and business. We will discuss topics like branding, strategy, building courses, and more on this podcast. While also talking about the hardships that come with being an entrepreneur and creating your own lane. Roll a joint, grab a glass of wine, get comfy, and enjoy listening to The F*cking Essentials.  To connect with Arie Kiana click HERE [https://www.instagram.com/ariekiana/] To check out The F*ckn Essentials Instagram click HERE [https://www.instagram.com/thefknessentials/]

16 Sep 2022 - 19 min
episode 8. Utilizing Strategy for Your Social Media with Elena from Firstly Marketing artwork

8. Utilizing Strategy for Your Social Media with Elena from Firstly Marketing

#8. Hey hey hey, Welcome to, The F*ckn Essentials Podcast! On today's episode, you join our guest, Elena of Firstly Marketing, and myself as we discuss how she uses in-depth strategy to guide her clients to consistent success on social media.  Don't forget to subscribe and join us each week as we unravel the building blocks to designing a business + life we love while cultivating an impactful community + leaving a legacy. We're removing the fluff and getting right to the essentials that ACTUALLY help us build our dream life and business. We will discuss topics like branding, strategy, building courses, and more on this podcast. While also talking about the hardships that come with being an entrepreneur and creating your own lane. Roll a joint, grab a glass of wine, get comfy, and enjoy listening to The F*cking Essentials.  To connect with Arie Kiana click HERE [https://www.instagram.com/ariekiana/] To check out The F*ckn Essentials Instagram click HERE [https://www.instagram.com/thefknessentials/]

16 Sep 2022 - 23 min
episode 7. Who You Are IS Great Copy with Jenn Jouhseik artwork

7. Who You Are IS Great Copy with Jenn Jouhseik

#7. Hey hey hey, Welcome to, The F*ckn Essentials Podcast! On today's episode, you join our guest Jenn Jouhseik of Jouhco Copywriting and myself to discuss her journey from the corporate ladder to the entrepreneurship path and how she's put her own twist on copywriting by using YOUR personality! Don't forget to subscribe and join us each week as we unravel the building blocks to designing a business + life we love while cultivating an impactful community + leaving a legacy. We're removing the fluff and getting right to the essentials that ACTUALLY help us build our dream life and business. We will discuss topics like branding, strategy, building courses, and more on this podcast. While also talking about the hardships that come with being an entrepreneur and creating your own lane. Roll a joint, grab a glass of wine, get comfy, and enjoy listening to The F*cking Essentials.  To connect with Arie Kiana click HERE [https://www.instagram.com/ariekiana/] To check out The F*ckn Essentials Instagram click HERE [https://www.instagram.com/thefknessentials/]

16 Sep 2022 - 45 min
episode 6. Imposter Syndrome, Anxiety, & An Epic Life artwork

6. Imposter Syndrome, Anxiety, & An Epic Life

#6. Hey hey hey, Welcome to, The F*ckn Essentials Podcast! On today's episode, you join me for a solo episode where I talk about my dance with imposter syndrome and anxiety, and how I plan to move past that to create an EPIC LIFE!  Don't forget to subscribe and join us each week as we unravel the building blocks to designing a business + life we love while cultivating an impactful community + leaving a legacy. We're removing the fluff and getting right to the essentials that ACTUALLY help us build our dream life and business. We will discuss topics like branding, strategy, building courses, and more on this podcast. While also talking about the hardships that come with being an entrepreneur and creating your own lane. Roll a joint, grab a glass of wine, get comfy, and enjoy listening to The F*cking Essentials.  To connect with Arie Kiana click HERE [https://www.instagram.com/ariekiana/] To check out The F*ckn Essentials Instagram click HERE [https://www.instagram.com/thefknessentials/] To check out the MOGULIMA Instagram click HERE [https://www.instagram.com/mogulima.co/] Want to work with MOGULIMA click HERE [http://mogulsuccess.com/] For Detailed Show Notes Visit mogulsuccess.com

13 Sep 2022 - 18 min
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