The Four Elements with Jon Douglas

Podcast by Jon Douglas

English

Technology & science

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20 hours of audiobooks / month
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About The Four Elements with Jon Douglas

Hi, I’m Jon Douglas, and welcome to the four elements podcast. Each week, we will be talking about an element of practical transformation. Through combining water(change), earth(substance), fire(power), and air(freedom), you’ll unlock your full potential to do anything you want.

All episodes

10 episodes

Water | Sense - Pain and Pleasure

Too little pain or pleasure will lead to inaction. Make things more painful or pleasurable to take action.

11 Nov 2020 - 1 min

Water | Mindset - Limiting Beliefs

Embrace challenges and raise your standards.

15 Oct 2020 - 1 min

Water | Mindset - Mindfulness

Mushin or “no mind” is like water. It is shapeless and adapts to the present.

15 Oct 2020 - 1 min

Water | Mindset - Self-Awareness

Your emotions are powerful. Use them to find your strengths and weaknesses.

8 Oct 2020 - 2 min

Water | Mindset - Growth Mindset

Embrace challenges and persevere through adversity.

7 Oct 2020 - 1 min

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