Cover image of show The Functional Nurse Practitioner

The Functional Nurse Practitioner

Podcast by Tara Quintana

English

Health & personal development

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About The Functional Nurse Practitioner

Do you suffer from a chronic disease? Are you tired of feeling bad? Has traditional medicine left you feeling lost? I am a board certified Family Nurse Practitioner who believes in the utilization of both conventional and functional medicine strategies in order to provide a more comprehensive approach for optimal health. Functional medicine is a systems biology approach that looks to uncover the root cause of illness in order to improve or even reverse chronic disease. If you love learning about your body and how to improve your health - this is the podcast for you!

All episodes

99 episodes

episode 99: The Top 3 Reasons for Weight Gain artwork

99: The Top 3 Reasons for Weight Gain

Experiencing unexplained weight gain despite healthy eating can be incredibly frustrating, and often it is more than just calories in versus calories out. We're diving into the top 3 reasons why we can have weight gain. ▶️Genetics Course: ⁠⁠https://taraquintana.com/genetics⁠ [https://taraquintana.com/genetics] Fullscript Dispensary: ⁠⁠https://us.fullscript.com/welcome/thefunctionalnursepractitioner⁠⁠ [https://us.fullscript.com/welcome/thefunctionalnursepractitioner] ▶️Hashimoto's Masterclass link: ⁠⁠https://taraquintana.com/register-ig⁠⁠ [https://taraquintana.com/register-ig] ▶️Immune Reset Blueprint: ⁠⁠https://taraquintana.com/immuneresetblueprint⁠ [https://taraquintana.com/immuneresetblueprint] ▶️Join the book launch wait list: ⁠https://taraquintana.com/bookwaitlist⁠ [https://taraquintana.com/bookwaitlist] ⁠⁠⁠ [https://taraquintana.com/bookwaitlist]Amazon Storefront: ⁠⁠⁠https://www.amazon.com/shop/thefunctionalnursepractitioner⁠⁠ [https://www.amazon.com/shop/thefunctionalnursepractitioner] ▶️Get Rooted Rituals Free Guide: ⁠⁠⁠https://taraquintana.com/rootedritualsguide⁠ [https://taraquintana.com/rootedritualsguide] ▶️Do you live in Indiana? Schedule a free consultation on my website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://thefunctionalnursepractitioner.com/⁠⁠⁠ [https://thefunctionalnursepractitioner.com/] ☑️Get The Free Perimenopause and Menopause Guide: ⁠https://taraquintana.com/perimenopause⁠⁠ [https://taraquintana.com/perimenopause⁠] ☑️Get The Free Ultimate Gluten-Free Guide: ⁠⁠⁠https://taraquintana.com/glutenfreeebook⁠ [https://taraquintana.com/glutenfreeebook] ➡️Subscribe to our Newsletter: ⁠⁠⁠https://taraquintana.com/newsletter⁠⁠⁠ [https://taraquintana.com/newsletter] ▪️ Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps:/⁠/www.instagram.com/thefunctionalnursepractitioner/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [h⁠ttps:/⁠/www.instagram.com/thefunctionalnursepractitioner/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠] ▪️ Follow on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thefunctionalnursepractitioner⁠⁠⁠ [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thefunctionalnursepractitioner] ▪️ Follow me Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thefunctionalnursepractition⁠⁠⁠ [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thefunctionalnursepractition]er⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ▪️ Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thefunctionalnursepractitioner@hotmail.com⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠This podcast serves solely for general information. It's not intended for self-diagnosis nor does it replace professional medical advice, treatment, or diagnosis. Watching or listening to this podcast does not establish a provider-patient relationship with Tara Quintana. Before making any adjustments to your health or diet, consult with a healthcare practitioner to receive proper advice and a medical evaluation. Always consult a healthcare practitioner if you have any concerns about a medical condition. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on Tara's website or social media channels.⁠

14 Nov 2025 - 13 min
episode 98: The Hidden Truth Behind ‘Normal’ Lab Results (5 Things You Must Know) artwork

98: The Hidden Truth Behind ‘Normal’ Lab Results (5 Things You Must Know)

Feeling dismissed because your labs are "normal" but you still feel unwell? It's time to dig deeper with functional medicine. Standard lab panels often miss the root cause of chronic illness, so it's essential to raise your health awareness and seek better medical education. This video emphasizes that "normal" labs don't always equate to optimal health. ▶️Genetics Course: ⁠https://taraquintana.com/genetics [https://taraquintana.com/genetics] Fullscript Dispensary: ⁠https://us.fullscript.com/welcome/thefunctionalnursepractitioner⁠ [https://us.fullscript.com/welcome/thefunctionalnursepractitioner] ▶️Hashimoto's Masterclass link: ⁠https://taraquintana.com/register-ig⁠ [https://taraquintana.com/register-ig] ▶️Immune Reset Blueprint: ⁠https://taraquintana.com/immuneresetblueprint [https://taraquintana.com/immuneresetblueprint] ▶️Join the book launch wait list: https://taraquintana.com/bookwaitlist [https://taraquintana.com/bookwaitlist] ⁠ [https://taraquintana.com/bookwaitlist]Amazon Storefront: ⁠⁠https://www.amazon.com/shop/thefunctionalnursepractitioner⁠ [https://www.amazon.com/shop/thefunctionalnursepractitioner] ▶️Get Rooted Rituals Free Guide: ⁠⁠https://taraquintana.com/rootedritualsguide [https://taraquintana.com/rootedritualsguide] ▶️Do you live in Indiana? Schedule a free consultation on my website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://thefunctionalnursepractitioner.com/⁠⁠ [https://thefunctionalnursepractitioner.com/] ☑️Get The Free Perimenopause and Menopause Guide: https://taraquintana.com/perimenopause⁠ [https://taraquintana.com/perimenopause⁠] ☑️Get The Free Ultimate Gluten-Free Guide: ⁠⁠https://taraquintana.com/glutenfreeebook [https://taraquintana.com/glutenfreeebook] ➡️Subscribe to our Newsletter: ⁠⁠https://taraquintana.com/newsletter⁠⁠ [https://taraquintana.com/newsletter] ▪️ Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps:/⁠/www.instagram.com/thefunctionalnursepractitioner/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [h⁠ttps:/⁠/www.instagram.com/thefunctionalnursepractitioner/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠] ▪️ Follow on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thefunctionalnursepractitioner⁠⁠ [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thefunctionalnursepractitioner] ▪️ Follow me Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thefunctionalnursepractition⁠⁠ [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thefunctionalnursepractition]er⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ▪️ Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thefunctionalnursepractitioner@hotmail.com⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠This podcast serves solely for general information. It's not intended for self-diagnosis nor does it replace professional medical advice, treatment, or diagnosis. Watching or listening to this podcast does not establish a provider-patient relationship with Tara Quintana. Before making any adjustments to your health or diet, consult with a healthcare practitioner to receive proper advice and a medical evaluation. Always consult a healthcare practitioner if you have any concerns about a medical condition. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on Tara's website or social media channels.⁠

12 Nov 2025 - 12 min
episode 97: Ranking 25 Supplements From Best To Worst! artwork

97: Ranking 25 Supplements From Best To Worst!

We are ranking the top supplements in the wellness space Tier List style. Tierlist Handout: https://taraquintana.com/tierlisthandout [https://taraquintana.com/tierlisthandout] Here is the list: Magnesium, Iodine, Omega 3 Fish Oil, Zinc, Berberine, Multivitamin, Folic Acid, Vitamin B12, Vitamin B Complex, Vitamin D, Vitamin C, Glutathione, Greens Powder, Chastetree Berry, CoQ10, Adrenal Blend, Inositol, Selenium, Melatonin, Vitamin K2, Calcium, NAC, Iron, Probiotics, DIM ▶️Genetics Course: https://taraquintana.com/genetics [https://taraquintana.com/genetics] Fullscript Dispensary: https://us.fullscript.com/welcome/thefunctionalnursepractitioner [https://us.fullscript.com/welcome/thefunctionalnursepractitioner] ▶️Hashimoto's Masterclass link: https://taraquintana.com/register-ig [https://taraquintana.com/register-ig] ▶️Immune Reset Blueprint: https://taraquintana.com/immuneresetblueprint [https://taraquintana.com/immuneresetblueprint] ▶️Join the book launch wait list: ⁠https://taraquintana.com/bookwaitlist [https://taraquintana.com/bookwaitlist]Amazon Storefront: ⁠https://www.amazon.com/shop/thefunctionalnursepractitioner [https://www.amazon.com/shop/thefunctionalnursepractitioner] ▶️Get Rooted Rituals Free Guide: ⁠https://taraquintana.com/rootedritualsguide⁠ [https://taraquintana.com/rootedritualsguide] ▶️Do you live in Indiana? Schedule a free consultation on my website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://thefunctionalnursepractitioner.com/⁠ [https://thefunctionalnursepractitioner.com/] ☑️Get The Free Perimenopause and Menopause Guide: ⁠https://taraquintana.com/perimenopause [https://taraquintana.com/perimenopause]⁠ ☑️Get The Free Ultimate Gluten-Free Guide: ⁠https://taraquintana.com/glutenfreeebook⁠ [https://taraquintana.com/glutenfreeebook] ➡️Subscribe to our Newsletter: ⁠https://taraquintana.com/newsletter⁠ [https://taraquintana.com/newsletter] ▪️ Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps:/⁠/www.instagram.com/thefunctionalnursepractitioner/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [h⁠ttps:/⁠/www.instagram.com/thefunctionalnursepractitioner/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠] ▪️ Follow on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thefunctionalnursepractitioner⁠ [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thefunctionalnursepractitioner] ▪️ Follow me Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thefunctionalnursepractition⁠ [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thefunctionalnursepractition]er⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ▪️ Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thefunctionalnursepractitioner@hotmail.com⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠This podcast serves solely for general information. It's not intended for self-diagnosis nor does it replace professional medical advice, treatment, or diagnosis. Watching or listening to this podcast does not establish a provider-patient relationship with Tara Quintana. Before making any adjustments to your health or diet, consult with a healthcare practitioner to receive proper advice and a medical evaluation. Always consult a healthcare practitioner if you have any concerns about a medical condition. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on Tara's website or social media channels.⁠ https://pmc.ncbi.nlm.nih.gov/articles/PMC9816468/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC9816468/]https://pmc.ncbi.nlm.nih.gov/articles/PMC7933196/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC7933196/]https://wwwn.cdc.gov/TSP/PHS/PHS.aspx?phsid=300&toxid=54 [https://wwwn.cdc.gov/TSP/PHS/PHS.aspx?phsid=300&toxid=54]https://pubmed.ncbi.nlm.nih.gov/35660350/ [https://pubmed.ncbi.nlm.nih.gov/35660350/]https://pmc.ncbi.nlm.nih.gov/articles/PMC12133437/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC12133437/]https://pmc.ncbi.nlm.nih.gov/articles/PMC7926526/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC7926526/]https://josr-online.biomedcentral.com/articles/10.1186/s13018-021-02728-4 [https://josr-online.biomedcentral.com/articles/10.1186/s13018-021-02728-4]https://www.sciencedirect.com/science/article/abs/pii/S0925492722000762 [https://www.sciencedirect.com/science/article/abs/pii/S0925492722000762]https://biosignaling.biomedcentral.com/articles/10.1186/s12964-021-00807-x [https://biosignaling.biomedcentral.com/articles/10.1186/s12964-021-00807-x]

27 Oct 2025 - 1 h 5 min
episode 96: A Conversation with your Body | What Really Drives Autoimmunity artwork

96: A Conversation with your Body | What Really Drives Autoimmunity

The Immune Reset Blueprint is officially live, and wanted to give you a special preview from inside the course. I designed this for all my autoimmune warriors, because when I was diagnosed, I was given no solution. My journey into functional medicine began because of my experience. I wanted to share a sneak peek from the first lesson. It’s a reminder that healing begins when your body feels safe, not when you push harder. If you’re joining us for the reset, don’t forget: the live kickoff call is today at 3pm EST. And when you enroll, you’ll also receive a digital copy of my 90-day guided journal, Rooted Reset. ▶️Immune Reset Blueprint: https://taraquintana.com/immuneresetblueprint [https://taraquintana.com/immuneresetblueprint] ▶️Join the book launch wait list: https://taraquintana.com/bookwaitlist/ [https://taraquintana.com/bookwaitlist/] ▶️Quintana Functional Wellness - Masterclass link: https://taraquintana.com/register-ig [https://taraquintana.com/register-ig] ▶️Get Rooted Rituals Free Guide: https://taraquintana.com/rootedritualsguide [https://taraquintana.com/rootedritualsguide] Amazon Storefront: ⁠https://www.amazon.com/shop/thefunctionalnursepractitioner?ref_=cm_sw_r_cp_ud_aipsfshop_Y2MFYWTWEZT26ZAF8E9A [https://www.amazon.com/shop/thefunctionalnursepractitioner?ref_=cm_sw_r_cp_ud_aipsfshop_Y2MFYWTWEZT26ZAF8E9A] ▶️Do you live in Indiana? Schedule a free consultation on my website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://thefunctionalnursepractitioner.com/ [https://thefunctionalnursepractitioner.com/] ☑️Get The Free Perimenopause and Menopause Guide: https://taraquintana.com/perimenopause [https://taraquintana.com/perimenopause] ☑️Get The Free Ultimate Gluten-Free Guide: https://taraquintana.com/glutenfreeebook [https://taraquintana.com/glutenfreeebook] ➡️Subscribe to our Newsletter: https://taraquintana.com/newsletter [https://taraquintana.com/newsletter] ▪️ Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps:/⁠/www.instagram.com/thefunctionalnursepractitioner/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [h⁠ttps:/⁠/www.instagram.com/thefunctionalnursepractitioner/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠] ▪️ Follow on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thefunctionalnursepractitioner [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thefunctionalnursepractitioner] ▪️ Follow me Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thefunctionalnursepractition [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thefunctionalnursepractition]er⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ▪️ Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thefunctionalnursepractitioner@hotmail.com⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠This podcast serves solely for general information. It's not intended for self-diagnosis nor does it replace professional medical advice, treatment, or diagnosis. Watching or listening to this podcast does not establish a provider-patient relationship with Tara Quintana. Before making any adjustments to your health or diet, consult with a healthcare practitioner to receive proper advice and a medical evaluation. Always consult a healthcare practitioner if you have any concerns about a medical condition. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on Tara's website or social media channels.⁠

1 Aug 2025 - 10 min
episode 95: Outsmarting Cancer: 5 Switches You Didn't Know You Had artwork

95: Outsmarting Cancer: 5 Switches You Didn't Know You Had

What if everything you thought you knew about cancer was wrong? In this episode, I’m unpacking the hidden connection between cancer and five overlooked biological switches that most doctors never talk about. Spoiler: it’s not just about genetics. ▶️Join the book launch wait list: https://taraquintana.com/bookwaitlist/ [https://taraquintana.com/bookwaitlist/] ▶️Quintana Functional Wellness - Masterclass link: https://taraquintana.com/register-ig [https://taraquintana.com/register-ig] ▶️Immune Reset Blueprint: https://taraquintana.com/immuneresetblueprint [https://taraquintana.com/immuneresetblueprint] ▶️Get Rooted Rituals Free Guide: https://taraquintana.com/rootedritualsguide [https://taraquintana.com/rootedritualsguide] Amazon Storefront: ⁠https://www.amazon.com/shop/thefunctionalnursepractitioner?ref_=cm_sw_r_cp_ud_aipsfshop_Y2MFYWTWEZT26ZAF8E9A [https://www.amazon.com/shop/thefunctionalnursepractitioner?ref_=cm_sw_r_cp_ud_aipsfshop_Y2MFYWTWEZT26ZAF8E9A] ▶️Do you live in Indiana? 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It's not intended for self-diagnosis nor does it replace professional medical advice, treatment, or diagnosis. Watching or listening to this podcast does not establish a provider-patient relationship with Tara Quintana. Before making any adjustments to your health or diet, consult with a healthcare practitioner to receive proper advice and a medical evaluation. Always consult a healthcare practitioner if you have any concerns about a medical condition. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on Tara's website or social media channels.⁠ https://www.ncbi.nlm.nih.gov/gene/2944 [https://www.ncbi.nlm.nih.gov/gene/2944] https://pmc.ncbi.nlm.nih.gov/articles/PMC6393086/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC6393086/] https://pmc.ncbi.nlm.nih.gov/articles/PMC8540232/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC8540232/] https://www.ncbi.nlm.nih.gov/books/NBK535438/ [https://www.ncbi.nlm.nih.gov/books/NBK535438/] https://pmc.ncbi.nlm.nih.gov/articles/PMC3591652/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC3591652/] https://pmc.ncbi.nlm.nih.gov/articles/PMC6348465/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC6348465/] https://pmc.ncbi.nlm.nih.gov/articles/PMC2602826/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC2602826/] https://pmc.ncbi.nlm.nih.gov/articles/PMC11191590/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC11191590/] https://pmc.ncbi.nlm.nih.gov/articles/PMC6276799/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC6276799/] https://pmc.ncbi.nlm.nih.gov/articles/PMC11019184/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC11019184/] https://pmc.ncbi.nlm.nih.gov/articles/PMC2265921/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC2265921/] https://pubmed.ncbi.nlm.nih.gov/40165901/ [https://pubmed.ncbi.nlm.nih.gov/40165901/] https://pmc.ncbi.nlm.nih.gov/articles/PMC6704802/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC6704802/] https://pmc.ncbi.nlm.nih.gov/articles/PMC9750831/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC9750831/] https://pmc.ncbi.nlm.nih.gov/articles/PMC11897378/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC11897378/] https://pubmed.ncbi.nlm.nih.gov/40575364/ [https://pubmed.ncbi.nlm.nih.gov/40575364/] https://pmc.ncbi.nlm.nih.gov/articles/PMC7269780/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC7269780/] https://pmc.ncbi.nlm.nih.gov/articles/PMC7439808/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC7439808/] https://pmc.ncbi.nlm.nih.gov/articles/PMC3694988/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC3694988/] https://pmc.ncbi.nlm.nih.gov/articles/PMC9579304/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC9579304/] https://pmc.ncbi.nlm.nih.gov/articles/PMC6467795/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC6467795/] https://pmc.ncbi.nlm.nih.gov/articles/PMC10754479/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC10754479/] https://pmc.ncbi.nlm.nih.gov/articles/PMC5751192/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC5751192/] https://pubmed.ncbi.nlm.nih.gov/26978396/ [https://pubmed.ncbi.nlm.nih.gov/26978396/] https://pmc.ncbi.nlm.nih.gov/articles/PMC5239570/ [ https://pmc.ncbi.nlm.nih.gov/articles/PMC5239570/] https://pubmed.ncbi.nlm.nih.gov/39603532/ [https://pubmed.ncbi.nlm.nih.gov/39603532/] https://pmc.ncbi.nlm.nih.gov/articles/PMC6770822/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC6770822/] https://pubmed.ncbi.nlm.nih.gov/40010692/ [https://pubmed.ncbi.nlm.nih.gov/40010692/] https://pmc.ncbi.nlm.nih.gov/articles/PMC3977406/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC3977406/] https://pmc.ncbi.nlm.nih.gov/articles/PMC2890380/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC2890380/] https://pubmed.ncbi.nlm.nih.gov/40329009/ [https://pubmed.ncbi.nlm.nih.gov/40329009/] https://pmc.ncbi.nlm.nih.gov/articles/PMC6356461/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC6356461/] https://ascopubs.org/doi/10.1200/EDBK-25-471734 [https://ascopubs.org/doi/10.1200/EDBK-25-471734] https://pubmed.ncbi.nlm.nih.gov/16194185/ [https://pubmed.ncbi.nlm.nih.gov/16194185/] https://pmc.ncbi.nlm.nih.gov/articles/PMC7704484/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC7704484/]

14 Jul 2025 - 26 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
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