The Girlfriend Konnection

We are everyday women trying to balance the "everydayism" of life with friendship, connections and cammfrdorie. We want to provide a “place”where we can connect and share fitness and wellness and bio hack strategies with women experiencing the same struggles of balancing good fitness practices with work and everyday life. We are two chicks with lots to say so look for conversation with subject matter experts about tips and strategies on how to find balance between work, fitness for good health, nutrition, anxiety, travel and other life hacks to help you make it through the week.