The Hot’Teas Pod

Podcast by Galini Adea

English

Technology & science

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20 hours of audiobooks / month
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About The Hot’Teas Pod

Hey, hot’tea! Welcome to The Hot’Teas Podcast — where we spill the tea on life, talk all things health and wellness, mental health, lifestyle, and becoming the hottest, most confident, and healed version of ourselves. Remember, you are hot, your body is tea, and you are never alone on this journey. P.S. A hot tea always feels like a warm hug. ☕

All episodes

25 episodes

15 Non-Negotiables for Hot Girl Summer 👙

#24 my top 15 non-negotiables in order to have a hot girl summer and The best summer of your life ! From home and wardrobe to food and activities. Share with someone who is ready for summer and make sure to comment Your non- negotiable in the comments down below ! Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Check the house out @anezo_spetses Connect with me: Instagram: @the_hotteas_pod @lifewith_serenity YouTube: Life with Serenity TikTok : @galini.adea #wellness #lifestyle #selfhelp #hotgirlsummer #selflove #summer2026

18 May 2026 - 34 min

Putting Your Self First~ making your heart happy

#23 how does it look like to choose yourself and making your heart happy ! No more people pleasing and feeling guilty! This episode is for the people pleasers and for the ones who want to make their younger self happy ! Send this to someone who needs to hear this. Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Check the house out @anezo_spetses Connect with me: Instagram: @the_hotteas_pod @lifewith_serenity YouTube: Life with Serenity TikTok : @galini.adea #wellness #lifestyle #selfhelp #peoplepleasing #selflove

11 May 2026 - 23 min

The More you Force it, The Worse it Gets

#22 why are we all so pressured ? In this episode we talk about the difference between healthy pressure and desperation. How when you force things to happen the further away it seems to go. Send this to someone who needs to hear this. Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Check the house out @anezo_spetses Connect with me: Instagram: @the_hotteas_pod @lifewith_serenity YouTube: Life with Serenity TikTok : @galini.adea #wellness #lifestyle #selfhelp #pressure

5 May 2026 - 24 min

Becoming a Woman (in your 20s)

#21 becoming a woman is about choosing yourself and becoming the highest version of yourself! Making small choices everyday that align with the older version of yourself. From clothing to routines and setting boundaries. Every woman is different of course but it all comes down to being yourself authentically. Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @lifewith_serenity @the_hotteas_pod YouTube: Life with Serenity TikTok : @galini.adea #wellness #lifestyle #selfhelp

27 Apr 2026 - 25 min

Defrosting

#20 defrosting means we’re getting ready for summer !! Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @lifewith_serenity @the_hotteas_pod YouTube: Life with Serenity TikTok : @galini.adea #wellness #lifestyle #selfhelp

20 Apr 2026 - 19 min

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