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Making Sense with Erika

Podcast by Making Sense with Erika

English

Health & personal development

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About Making Sense with Erika

his is a space where we make sense of life as it’s happening.The conversations, the reactions, the moments that linger longer than they should—the ones where you think “wait… why did that affect me like that?”I talk about relationships, emotions, and everyday experiences through the lens of someone unpacking things in real time—sometimes serious, sometimes uncomfortable, sometimes honestly a little funny.We’ll also look at what’s happening in culture and online, and break it down the same way.Think of it like sitting with a friend who notices patterns… and says the quiet part out loud.Latte Love,🍵Erika

All episodes

8 episodes

episode The REAL Reason You HATE Your Job artwork

The REAL Reason You HATE Your Job

Do you ever feel like something is missing in your life, even when everything seems “fine”? In this episode, we dive into the hidden causes of emptiness and dissatisfaction that many people overlook — from unresolved childhood trauma to subtle patterns learned from society. We’ll explore how your experiences shape your relationships, career, health, and habits, and uncover gentle ways to start finding meaning, fulfillment, and connection. If you’ve ever wondered why you feel stuck, drained, or unfulfilled despite “doing all the right things,” this episode is for you. You’re not alone — and understanding the root of these feelings is the first step toward change. Key takeaways: Common reasons for persistent emptiness How childhood experiences influence adult life Steps to start feeling more connected and fulfilled Listen, reflect, and start your journey toward understanding yourself better today.

30 Mar 2026 - 2 min
episode Why Your Friendships Feel Shallow artwork

Why Your Friendships Feel Shallow

Many adults reach a point where their friendships start to feel different than they used to. You may still see people regularly, talk often, and even enjoy spending time together — but something feels missing. The connection doesn’t feel as deep, open, or meaningful as you expected it to be. In this episode, we explore why some friendships can begin to feel shallow over time, even when nothing dramatic has gone wrong. As people grow older, life becomes busier, responsibilities increase, and many friendships slowly shift from emotionally open connections to activity-based relationships. We’ll talk about how social habits, emotional vulnerability, and changing life stages can influence adult friendships — and why meaningful connection sometimes requires a different level of intentionality than it did earlier in life. If you’ve ever wondered why your friendships feel surface-level, distant, or less emotionally fulfilling than you hoped, this conversation may help you better understand what’s happening beneath the surface. Topics discussed in this episode include adult friendships, emotional connection, vulnerability in relationships, why friendships change in adulthood, and how social patterns influence the depth of our relationships. If you enjoy thoughtful discussions about relationships, psychology, identity, and the patterns that shape modern life, consider subscribing for more episodes like this.

25 Mar 2026 - 4 min
episode You ALWAYS Regret THESE Relationships artwork

You ALWAYS Regret THESE Relationships

Some relationships feel intense, exciting, or deeply meaningful in the moment — but over time, they tend to follow the same pattern. You invest, you hope, you try to make it work… and eventually, you’re left feeling drained, confused, or disappointed. In this episode, we explore why certain relationship patterns often lead to regret, even when they initially feel right. Many of these dynamics are not random. They are shaped by emotional familiarity, past experiences, and the ways we’ve learned to connect with others over time. We’ll talk about why people sometimes choose relationships that feel compelling but ultimately unfulfilling, how emotional patterns can repeat across different partners, and why awareness is often the first step toward making different choices. If you’ve ever looked back on a relationship and wondered why it felt so right at the time but so wrong in hindsight, this conversation explores some of the deeper psychological patterns behind that experience. Topics discussed include relationship patterns, emotional attachment, self-awareness, dating dynamics, and why certain relationships tend to repeat over time. If you enjoy thoughtful conversations about relationships, psychology, and personal growth, consider subscribing for more content like this.

23 Mar 2026 - 5 min
episode Do You React Around Parents? Here Is Why… artwork

Do You React Around Parents? Here Is Why…

Many adults notice something strange when they spend time with their parents. In everyday life they may feel confident, independent, and emotionally mature. But the moment they interact with their parents, something shifts. Old frustrations come back. Small comments feel unusually triggering. And sometimes they react in ways that make them feel like a child again. In this episode, we explore why this experience is so common and what psychology says about family dynamics and emotional patterns. Early family roles can shape the way we interact with our parents long into adulthood. Even when our lives change, those patterns can remain surprisingly powerful. We’ll talk about how childhood roles, emotional conditioning, and family systems influence the way we respond to our parents — and why certain conversations or behaviors can still trigger strong emotional reactions years later. If you’ve ever wondered why you feel calm and mature in most areas of life but suddenly feel reactive or frustrated around your parents, this video explores some of the deeper psychological patterns behind that experience. Topics discussed include family psychology, emotional triggers, childhood roles, parent relationships, and how early dynamics can influence adult behavior. If you enjoy thoughtful conversations about psychology, relationships, identity, and personal growth, consider subscribing for more discussions like this.

18 Mar 2026 - 6 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
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