English
Health & personal development
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Let’s Talk About It! Each week I’ll have a new topic, but the factor of this podcast is to share my personal story. Going from 445LBs to 237 Lbs ALL NATURAL😌 I’ll share holistic wellness as it relates to the Mind, Body & Spirit. Every 2nd Friday of the month, I’ll have dialogue with others about their story and mental health. Look forward to vibing with you all.
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