The Mental Moment

Podcast by Lynette Jackson

English

Health & personal development

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20 hours of audiobooks / month
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About The Mental Moment

Need a moment to pull it all together? We all do. Sometimes life can deal you a hand that you can't seem to figure out. When that happens, you need to step back and take a Mental Moment. This podcast will help you take a moment to adjust your mental state and do a check-up from the neck up. Depression, frustration, anxiety, fear, pain, and dissolution are all a natural part of life. How you deal with them is something different. The Mental Moment wants to help you understand that there is a tomorrow and you have a future. Don't give up, just take a Mental Moment

All episodes

19 episodes

The Mental Moment Recap of Season #1

Join me today as we recap season 1 of the Mental Moment and all our wonderful guests.

31 Aug 2020 - 36 min

Money DNA, Who Does Your Money Look Like?

Are you having a financial, mental breakdown? Did you know your money has DNA? Join me and my guest Carol Hunter from TheMoneyMender.com and receive 5 free videos on how to manage your money.

17 Aug 2020 - 1 h 31 min

Are You Living in A Toxic Relationship?

Abuse isn't the only thing that can make love unhealthy. If you're in an abusive relationship (physical or emotional), you know it's toxic. Today we explore signs that you might be in a toxic friendship, marriage or relationship.

10 Aug 2020 - 35 min

Celebrities With Bipolar Disorder

In today's world we all face some sort of mental challenges from time to time. On today's show we will share how you can help someone who you think might have bipolar disorder. Because even some of the greatest minds and talents in the world have suffered.

6 Aug 2020 - 40 min

Kanye West Is Not Crazy... He has Bipolar Disorder!

Today we talk about Kanye West and bipolar disorder. Kanye West recounted being diagnosed with bipolar disorder two years ago and described his experience with an involuntary psychiatric hold in 2016. "They have this moment where they put you, they handcuff you, they drug you, they put you on the bed, and they separate you from everyone you know," he said. "That's something that I am so happy that I experienced myself so I can start by changing that moment." "When you're in this state, you're hyper-paranoid about everything, everyone," West explained. You feel the government is putting chips in your head. You feel you're being recorded. You feel all these things."

27 Jul 2020 - 41 min

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