The Second Opinion Podcast with Dr. Paul Kolodzik

Podcast by DR. Paul Kolodzik

English

Health & personal development

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About The Second Opinion Podcast with Dr. Paul Kolodzik

Health means everything. We all seek optimal health, but most of us do not know how to achieve it. Paul Kolodzik MD, FASAM, FACEP has spent a career in the Emergency Department, and now helps his patients avoid ever ending up there Board Certified by the American Board of Preventive Medicine, and now in a thriving private practice, Dr. Kolodzik helps his patients lose weight and prevent and reverse disease. Weather the goal be weight loss, reversing prediabetes, reducing insulin resistance, lowering blood pressure or cholesterol, or another metabolic health issue, he educates his listeners how they can take control of their health, and lead happier more productive lives. Whether talking about how cutting-edge technologies (like how continuous glucose monitors can guide diet) or about how the GLP-1 medications spur weight loss, every episode contains pragmatic information on how the average Joe (or Jane) can lead a healthier life. If you or a family member are not happy with your current weight or seek to avoid or reverse common chronic medical conditions, listen in on Dr. Kolodzik and his guests as he provides many useful insights and techniques leading to better health.

All episodes

108 episodes

EP 120 How to Drink Less the Easy way! Second Opinion Podcast with Dr. Paul Kolodzik

n this enlightening episode of the "Second Opinion Podcast," Dr. Paul Kolodzik shares effective strategies for reducing alcohol consumption the easy way. Join us as we explore the intersection of medication and practical learning methods designed to help individuals drink less and reclaim their health. Dr. Kolodzik discusses various FDA-approved medications that can assist with alcohol reduction, including their mechanisms and how they can fit into a personalized approach to drinking less. Alongside these medical insights, he offers practical techniques and behavioral strategies that empower listeners to make meaningful lifestyle changes. Whether you're looking to cut back on drinking for health reasons, personal goals, or simply for a better quality of life, this episode provides actionable tips and expert advice. Don't miss this opportunity to learn how to navigate alcohol reduction with ease and confidence!

21 May 2026 - 19 min

EP 119: Recognizing Overmedication: How to Identify and Address It with Dr. Paul Kolodzik

In episode 119 of the "2nd Opinion Podcast," Dr. Paul Kolodzik tackles the critical issue of overmedication. Learn how to identify the signs of being overmedicated and what steps you can take to address this growing concern. Discover practical tips for discussing medication management with your healthcare provider to ensure safe and effective treatment. Join us for a valuable discussion on taking control of your medication regimen for optimal health outcomes.

14 May 2026 - 11 min

EP 118 - EP 118: Navigating New GLP-1 Costs and Pharmacist Consultations with Dr. Paul Kolodzik

Description: In episode 118 of the "2nd Opinion Podcast," Dr. Paul Kolodzik delves into the evolving landscape of GLP-1 medications, focusing on the latest cost dynamics and innovative options for direct consultations with pharmacists. Discover how these developments can enhance patient care and accessibility, offering potentially transformative benefits. Tune in for an engaging exploration of how these new approaches might just be the best thing to happen in healthcare management.

7 May 2026 - 20 min

EP116- Why Health Care Cost so Much- Why we are pissed off

n this episode of the "2nd Opinion Podcast," Dr. Paul Kolodzik explores the complex factors driving today's skyrocketing healthcare costs. Delve into the underlying issues contributing to expensive care and discuss potential strategies for making healthcare more affordable and effective. Join us as we unravel the intricacies of the healthcare system and explore actionable solutions to tackle this pressing challenge

30 Apr 2026 - 23 min

EP 115 Coronary Calcium Score: A Prerequisite Before Statins? Insights with Dr. Paul Kolodzik

In today's episode of the "2nd Opinion Podcast," Dr. Paul Kolodzik examines the role of the Coronary Calcium Score in assessing heart disease risk before starting statin therapy. Learn how this diagnostic tool can provide valuable insights into your cardiovascular health, help guide treatment decisions, and potentially prevent unnecessary medication use. Join us for a detailed discussion on empowering your health decisions with the latest medical insights.

16 Apr 2026 - 13 min

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