The Plus One Podcast

Podcast by Sara Thorpe

English

Health & personal development

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20 hours of audiobooks / month
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About The Plus One Podcast

Do you ever find yourself teetering on the edge, trying to juggle your emotions, relationships, and sense of self? Have you ever wondered what it’s like to navigate life with borderline personality disorder (BPD), a condition impacting countless individuals worldwide? If these questions resonate with you, consider tuning in to The Plus One podcast, where I candidly share my journey of coping with BPD since 2017. Through this podcast, I delve into topics ranging from relationships to sobriety to therapy, offering an unfiltered look into my experiences. At the same time, I am not a therapist or licensed professional; I’m a fellow human seeking connection with those facing similar hurdles. The Plus One podcast serves as a raw and authentic discussion on mental health, shedding light on the realities of living and loving with BPD. Join me as we explore the peaks and valleys of this intricate and often misconstrued disorder. Remember, you’re not alone in this journey—you are the plus one.

All episodes

100 episodes

We Bought a Bar!

29 Jul 2024 - 58 min

Tita Maria Returns!

Welcome to The Plus One podcast! Join our host, Sara, as she shares her candid reflections on her journey with BPD. She’ll share her insights, challenges, and triumphs, offering a raw and heartfelt exploration of living and loving with BPD. You can now support Sara's podcast by joining her brand new Patreon community, where you can access exclusive Plus One swag and help fuel the conversation around mental health. www.patreon.com/ThePlusOnePodcast

17 Jul 2024 - 53 min

Live on Tick Tock!

18 Jun 2024 - 47 min

EPISODE 100!!! Managing ADHD and Embracing Positivity

28 May 2024 - 1 h 6 min

Mania Manifesto!

14 May 2024 - 39 min

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