THE R3UP

Podcast by Ely

English

Technology & science

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20 hours of audiobooks / month
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About THE R3UP

Love. Happiness. Unforgettable Moments. Wealth. Companionship. Achievement. Impact - all of these fall under the realm of this podcast. Say yes to you first, then say yes to this family. Join us as we unveil the common truths to living a life better than you could dream. Here we successfully navigate the opportunities that present themselves to us on our journey to living our truth.

All episodes

7 episodes

Feeling Stuck? These Two Things will Break You Free

Links : tiktok- https://vm.tiktok.com/TTPdSnXYMG/ Lisa Nichols - https://youtu.be/tSxhIp4l1DY [49:45]

1 Mar 2022 - 11 min

WEH YUH BOOK DEH? YUH READ FRAM MAWNIN??

Ely reflects on a “Jamaican proverb” and its correlational to the overall importance of books, what they truly represent and the power they hold.

1 Oct 2021 - 12 min

Book Review #1 ~ Atomic Habits

A semi in-depth of James Clear book “Atomic Habits”. You can find the book on Amazon and in book stores near you.

20 Sep 2021 - 20 min

Black Men in College Pt 1

Ely brings in Dr. Harris of VCU to share a few experiences on black men. Repost and share if you enjoy it!

21 May 2020 - 7 min

Polarity in Relationships

Ely brings in a special guest as he talks about some interesting topics stemming from "The Way of the Superior Man" as well as relationships and self care in general. Send a voice message with comments and questions! If you found any portion of this valuable repost the episode and tag me so I am notified. I want to engage!

26 Mar 2020 - 1 h 2 min

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