The Running Man

Podcast by Min Koo

English

Health & personal development

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20 hours of audiobooks / month
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About The Running Man

To all the runners out there trying to put care in every step- gasping for breath yet still striving for another successful run, this is for you. Let this podcast be an extra push and an inspiration for you to get your butt out there for the first time, or for your last... welcome.

All episodes

13 episodes

You are what you care about what you eat... no fun intended.

This episode talks about your body, and what it takes to maintain it, how it can help the quality of your run, how it can sustain itself, how it can help you run longer, faster, stronger, better. Keep listening and find something you click with! Enjoy.

11 May 2019 - 10 min

My little mental secret

Giving y’all my lil shpill about what I’ve been thru... nothing to do with running today.

7 May 2019 - 13 min

Pep Talk, not Pep(si) Talk

Somewhat turned into one. Enjoi!

7 May 2019 - 17 min

Gear up, playa!

Gears to cop, what I’m wearing, what shoes make you fly, what headbands make you bounce, what sleeves make you into a Superman

5 May 2019 - 8 min

yakking? anyone?

This is what to do when you’re puking about running.

29 Apr 2019 - 8 min

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