The Space Creator Show

In today’s episode, I’m diving into how clutter directly impacts our stress levels and, more importantly, how you can take back control to create a more peaceful, organised space. Many of us feel that nagging stress in our homes, often triggered by the sheer amount of stuff filling our spaces, and studies back this up—excess clutter can actually raise our cortisol levels and interfere with our ability to focus and relax. I’ll walk you through the connection between clutter and stress and share some empowering insights on how to reclaim your power over your space (and your mind!) before the festive season sets in.   Key Takeaways   1. Discover why clutter has a direct impact on stress and what this means for your daily well-being. 2. Understand the surprising science behind clutter and cortisol—and why it often affects women more. 3. Learn how decluttering can improve focus, lift mental fatigue, and create a sense of calm. 4. Feel empowered to tackle clutter, even if time, motivation, or mental blocks are holding you back. 5. Last call! Join the November Declutter Challenge to transform your home (and your mind!) with daily bite-sized tasks just in time for Christmas.   Tune in to take control of your space and create the calm, clutter-free environment you deserve!   Episode Links:   1. Join the November Declutter Challenge NOW - LAST CHANCE: https://www.amythespacecreator.com/offers/LKooezzY [https://www.amythespacecreator.com/offers/LKooezzY] 2. Other episodes mentioned: 23 [https://podcasts.apple.com/gb/podcast/the-space-creator-show/id1731527929?i=1000674097969] & 21 [https://podcasts.apple.com/gb/podcast/the-space-creator-show/id1731527929?i=1000672280783] 3. UCLA Study: https://newsroom.ucla.edu/magazine/center-everyday-lives-families-suburban-america [https://newsroom.ucla.edu/magazine/center-everyday-lives-families-suburban-america]   Resources:   1. Download my FREE Declutter Checklist [https://thespacecreator.myflodesk.com/onethingatatime] 2. The Declutter Method Online Course Info [https://www.amythespacecreator.com/the-declutter-method] 3. Join The Space Creator Community Facebook Group [https://www.facebook.com/groups/spacecreatorcommunity] 4. Business Set-Up & Marketing Program for New Professional Organisers Info [https://thespacecreator.myflodesk.com/sypob]   Connect with Amy:   1. Follow me on Instagram @amythespacecreator [https://www.instagram.com/amythespacecreator/?hl=en] & @proorganiseracademy [https://www.instagram.com/proorganiseracademy/] 2. Follow me on Threads [https://www.threads.net/@amythespacecreator?igshid=MzRlODBiNWFlZA==] 3. Follow me on TikTok [https://www.tiktok.com/@amythespacecreator] 4. For more about me and how I can help you click here [https://amythespacecreator.com/] 5. To work with me 1:1 in-home or virtually, click here [https://thespacecreator.co.uk/services] to view my services and book (Currently fully-booked for 2024)   Make sure you hit subscribe or tap follow so you don’t miss an episode!   And, if you enjoyed this episode, please leave me a rating and a review. It helps me to help more people, and I appreciate it so much. Thanks so much! Amy xx

In this episode of The Space Creator Show, I’m diving into five everyday habits that could be secretly stealing your time. These little time-wasters add up quickly, leaving you feeling like you don’t have a spare moment to declutter. But the good news is, with a few simple tweaks, you can reclaim those precious minutes and start clearing your space. If you’re constantly feeling short on time but itching to get more organised – especially if you’ve been on the fence about joining my November Declutter Challenge – this episode is for you. Key Takeaways: 1. Learn how to break the social media scroll habit and gain back time for a quick declutter. 2. Discover why watching TV out of habit is a sneaky time thief – and how to use that time to clear your space. 3. Find out how tackling housework head-on can make decluttering less overwhelming. 4. Swap that second glass of wine for a 15-minute tidy-up and create a more relaxing environment. 5. Stop waiting for the perfect moment and make small, imperfect steps toward a clutter-free home. This episode is packed with tips to help you carve out the time you need to start creating a home that feels more peaceful and organised. Episode Links: 1. Join the November Declutter Challenge NOW: https://www.amythespacecreator.com/offers/LKooezzY [https://www.amythespacecreator.com/offers/LKooezzY] Resources: 1. Download my FREE Declutter Checklist [https://thespacecreator.myflodesk.com/onethingatatime] 2. The Declutter Method Online Course Info [https://www.amythespacecreator.com/the-declutter-method] 3. Join The Space Creator Community Facebook Group [https://www.facebook.com/groups/spacecreatorcommunity] 4. Business Set-Up & Marketing Program for New Professional Organisers Info [https://thespacecreator.myflodesk.com/sypob] Connect with Amy: 1. Follow me on Instagram @amythespacecreator [https://www.instagram.com/amythespacecreator/?hl=en] & @proorganiseracademy [https://www.instagram.com/proorganiseracademy/] 2. Follow me on Threads [https://www.threads.net/@amythespacecreator?igshid=MzRlODBiNWFlZA==] 3. Follow me on TikTok [https://www.tiktok.com/@amythespacecreator] 4. For more about me and how I can help you click here [https://amythespacecreator.com/] 5. To work with me 1:1 in-home or virtually, click here [https://thespacecreator.co.uk/services] to view my services and book (Currently fully booked for 2024) Make sure you hit subscribe or tap follow so you don’t miss an episode! And, if you enjoyed this episode, please leave me a rating and a review. It helps me to help more people, and I appreciate it so much. Thanks so much! Amy xx * Some links above may be affiliate links. This means if I have inspired you to purchase a product mentioned through one of these links, I may receive a small commission by way of thanks from the brand for recommending their product to you. It makes no difference to you as a buyer; the price remains the same and is not increased.

In this episode of The Space Creator Show, I’m diving into all things Halloween, but with a twist. Instead of reaching for the usual plastic décor, I’m sharing eco-friendly and budget-proof ways to keep your home spooky and stylish this season. Inspired by a recent trip to Tesco (where some Halloween décor was downright horrifying!), this episode is about decluttering, getting crafty, and keeping things simple – without sacrificing the fun. Whether you're foraging for natural décor or repurposing old Halloween bits, these tips will help you avoid waste and clutter while still creating a festive atmosphere. Key Takeaways:  1. Shop your home first: Before you buy anything new, dig out what you already own and get creative with it. You'll be surprised at what you can do without spending a penny! 2. Check out charity shops: Bag some fabulous, guilt-free Halloween décor, but remember – don’t hoard! Stay intentional about what you bring into your home. 3. Get crafty with the kids: From loo roll ghosts to DIY clay bats, crafting is a fun, eco-friendly way to decorate. For more inspo, visit @my_plastic_free_home [https://www.instagram.com/my_plastic_free_home/] on Instagram. 4. Go natural: Use pumpkins, autumn leaves, and pinecones to create a warm, clutter-free Halloween vibe – without adding to the plastic waste. 5. Plan ahead: Don’t let last-minute panic buys take over. A little bit of organisation can help you avoid unnecessary purchases and enjoy a stress-free Halloween.  Tune in for more ideas on how to make your Halloween fabulous, eco-friendly, and clutter-free! Episode Links: 1. Join the November Declutter Challenge now 🎉 https://www.amythespacecreator.com/offers/LKooezzY [https://www.amythespacecreator.com/offers/LKooezzY]  Resources: 1. Download my FREE Declutter Checklist [https://thespacecreator.myflodesk.com/onethingatatime] 2. The Declutter Method Online Course Info [https://www.amythespacecreator.com/the-declutter-method] 3. Join The Space Creator Community Facebook Group [https://www.facebook.com/groups/spacecreatorcommunity] 4. Business Set-Up & Marketing Program for New Professional Organisers Info [https://thespacecreator.myflodesk.com/sypob] Connect with Amy: 1. Follow me on Instagram @amythespacecreator [https://www.instagram.com/amythespacecreator/?hl=en] & @proorganiseracademy [https://www.instagram.com/proorganiseracademy/] 2. Follow me on Threads [https://www.threads.net/@amythespacecreator?igshid=MzRlODBiNWFlZA==] 3. Follow me on TikTok [https://www.tiktok.com/@amythespacecreator] 4. For more about me and how I can help you click here [https://amythespacecreator.com/] 5. To work with me 1:1 in-home or virtually, click here [https://thespacecreator.co.uk/services] to view my services and book (Currently fully booked for 2024) Make sure you hit subscribe or tap follow so you don’t miss an episode! And, if you enjoyed this episode, please leave me a rating and a review. It helps me to help more people, and I appreciate it so much. Thanks so much! Amy xx * Some links above may be affiliate links. This means if I have inspired you to purchase a product mentioned through one of these links, I may receive a small commission by way of thanks from the brand for recommending their product to you. It makes no difference to you as a buyer; the price remains the same and is not increased.

In this episode of The Space Creator Show, I’m diving into the emotional side of decluttering and how the way we speak to ourselves can shape our entire experience. I get real about my recent struggles with online negativity, the stress of a house move, and the power of positive self-talk when it comes to life’s bigger challenges. I’ll share some of the mindset shifts that have been life-changing for me and explain why it’s so important to reframe how we think about decluttering—and life in general. Key Takeaways: 1. Why "I can’t declutter" is one of the most limiting beliefs and how to flip it. 2. How your self-talk directly impacts your ability to declutter and make decisions. 3. The surprising physical benefits of crying and why it can be a positive release. 4. How to shift from a victim mindset to a positive, empowered outlook. 5. Real talk about setting boundaries with online negativity and focusing on what truly matters. Tune in to hear some honest reflections and actionable tips for decluttering not just your space, but your mindset. Episode Links:  1. Join the November Declutter Challenge waitlist: https://thespacecreator.myflodesk.com/novemberdeclutterchallenge [https://thespacecreator.myflodesk.com/novemberdeclutterchallenge] 2. Blog mentioned: https://www.amythespacecreator.com/blog [https://www.amythespacecreator.com/blog/what-is-home-staging-how-can-it-help-you-sell-faster-and-increase-the-value] 3. The Secret [https://amzn.to/47UYoiJ] paperback book 4. Sign up to Audible [https://amzn.to/3TZm2Vy] for 99p a month for 3 months for The Secret Audiobook Resources:  1. Download my FREE Declutter Checklist [https://thespacecreator.myflodesk.com/onethingatatime] 2. Join The Waitlist For The November Declutter Challenge Here [https://thespacecreator.myflodesk.com/novemberdeclutterchallenge] 3. The Declutter Method Online Course Info [https://www.amythespacecreator.com/the-declutter-method] 4. Join The Space Creator Community Facebook Group [https://www.facebook.com/groups/spacecreatorcommunity] 5. Business Set-Up & Marketing Program for New Professional Organisers Info [https://thespacecreator.myflodesk.com/sypob]  Connect with Amy: 1. Follow me on Instagram @amythespacecreator [https://www.instagram.com/amythespacecreator/?hl=en] & @proorganiseracademy [https://www.instagram.com/proorganiseracademy/] 2. Follow me on Threads [https://www.threads.net/@amythespacecreator?igshid=MzRlODBiNWFlZA==] 3. Follow me on TikTok [https://www.tiktok.com/@amythespacecreator] 4. For more about me and how I can help you click here [https://amythespacecreator.com/] 5. To work with me 1:1 in-home or virtually, click here [https://thespacecreator.co.uk/services] to view my services and book (Currently fully booked for 2024) Make sure you hit subscribe or tap follow so you don’t miss an episode! And, if you enjoyed this episode, please leave me a rating and a review. It helps me to help more people, and I appreciate it so much. Thanks so much! Amy xx * Some links above may be affiliate links. This means if I have inspired you to purchase a product mentioned through one of these links, I may receive a small commission by way of thanks from the brand for recommending their product to you. It makes no difference to you as a buyer; the price remains the same and is not increased.

In this episode of The Space Creator Show, I open up about the emotional rollercoaster in my personal life involving a house move... I share valuable insights on how to stage your home effectively before a marketing photo shoot, ensuring it captures potential buyers' attention. With practical tips on what to declutter and hide, this episode is packed with advice to help you achieve the best possible sale price for your property. Join me as I navigate this transition and offer guidance on making your home shine when it matters most. Key Takeaways 1. Discover the essential items to remove or hide for your home photoshoot to enhance its appeal. 2. Learn how effective staging can add significant value to your home—potentially increasing your sale price by thousands. 3. Understand the importance of first impressions and how to ensure your home stands out online. 4. Get tips on decluttering efficiently before moving to simplify your life and make the moving process easier. 5. Stay tuned for more insights on managing the moving process and preparing for viewings in upcoming episodes! Tune in to find out how to win with your house marketing photoshoot! Episode Links: 1. Join the November Declutter Challenge waitlist: https://thespacecreator.myflodesk.com/novemberdeclutterchallenge [https://thespacecreator.myflodesk.com/novemberdeclutterchallenge] 2. Blog post mentioned: https://www.amythespacecreator.com/blog/what-is-home-staging-how-can-it-help-you-sell-faster-and-increase-the-value [https://www.amythespacecreator.com/blog/what-is-home-staging-how-can-it-help-you-sell-faster-and-increase-the-value] Resources: 1. Download my FREE Declutter Checklist [https://thespacecreator.myflodesk.com/onethingatatime] 2. Join The Waitlist For The November Declutter Challenge Here [https://thespacecreator.myflodesk.com/novemberdeclutterchallenge] 3. The Declutter Method Online Course Info [https://www.amythespacecreator.com/the-declutter-method] 4. Join The Space Creator Community Facebook Group [https://www.facebook.com/groups/spacecreatorcommunity] 5. Business Set-Up & Marketing Program for New Professional Organisers Info [https://thespacecreator.myflodesk.com/sypob] Connect with Amy: 1. Follow me on Instagram @amythespacecreator [https://www.instagram.com/amythespacecreator/?hl=en] & @proorganiseracademy [https://www.instagram.com/proorganiseracademy/] 2. Follow me on Threads [https://www.threads.net/@amythespacecreator?igshid=MzRlODBiNWFlZA==] 3. Follow me on TikTok [https://www.tiktok.com/@amythespacecreator] 4. For more about me and how I can help you click here [https://amythespacecreator.com/] 5. To work with me 1:1 in-home or virtually, click here [https://thespacecreator.co.uk/services] to view my services and book (Currently fully-booked for 2024) Make sure you hit subscribe or tap follow so you don’t miss an episode! And, if you enjoyed this episode, please leave me a rating and a review. It helps me to help more people, and I appreciate it so much. Thanks so much! Amy xx