The Stay or Go Podcast for Women Considering Divorce
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The Stay or Go Podcast for Women Considering Divorce

Podcast by Britta Jo

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No more wasting years stuck in indecision. Life Coach Britta Jo shares insights and wisdom from years of coaching women considering divorce. Discussing everything from your fears about how it'll impact your kids to how inevitable affairs become when you're starving for love, it's an authentic and no shame approach to considering divorce. Listen in and leave each episode knowing it's your life and you can live it unapologetic and confident no matter what you choose. 

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All episodes

37 episodes
episode The Bold Vision: Expanding the Stay or Go Mission and Impact for 2025 artwork
The Bold Vision: Expanding the Stay or Go Mission and Impact for 2025

Hey, y’all! 🙋‍♀️ Today’s episode is a heart-to-heart about evolution, intuition, and embracing where our soul is calling us. ✨ I dive into the big shifts happening in my work and vision for the Stay or Go community, along with how listening to your inner voice transforms not just your decisions but your entire life. 💪 I share what led me to this moment—from reflections on trauma healing, trusting the soul over fear, and finding clarity on how I can best serve YOU. Spoiler: the podcast and the community are where it’s at! 🎙️🌟 We’ll talk about making brave leaps, living in alignment with your desires (not scarcity), and what it truly means to shift from “What do I need?” to “What do I most want?” 💭💖 Plus, I’ll tease some exciting changes and projects ahead for 2025, including deeper podcast content, retreats, and new offerings. This episode is all about building a life that makes you say, “Holy shit, I LIVED!” 🤩 Whether you’re on the brink of a big decision or ready to expand your vision for the future, this one’s for you. 💕 Work with Me [https://stayorgocoaching.com/work-with-me/] Instagram [https://www.instagram.com/consideringdivorce/] Facebook [https://www.facebook.com/consideringdivorce]

Yesterday - 47 min
episode From Closet to Confidence: Stephanie’s Journey Considering Divorce and Beyond artwork
From Closet to Confidence: Stephanie’s Journey Considering Divorce and Beyond

Hello, hello, y’all! 🌟 I am beyond thrilled to bring you today’s episode—this one is truly special. I finally got to sit down with Stephanie, a woman I had the honor of coaching through one of the hardest decisions of her life. In this heartfelt conversation, she bravely shares her journey: from navigating the darkest moments of her marriage to slowly, deliberately building a life she loves after divorce. Stephanie’s story is raw, real, and oh-so-inspiring. We talk about everything—from what it’s like to be a stay-at-home mom with five kids to finding her voice and ultimately stepping into her own power. 💪 She also opens up about the emotional complexity of her journey, including moments of guilt, resilience, and discovering that the grass is greener when you water it yourself. 🌱 Whether you’re in the thick of considering divorce, feeling stuck in the “how,” or just need a dose of empowerment, this episode is a must-listen. Plus, Stephanie’s reflections on life post-divorce (including finding love again! 😍) will leave you feeling hopeful and energized. 🎧 So grab your favorite drink, find a cozy spot, and join us for this powerful episode. Let Stephanie’s story remind you that transformation is possible, one small step at a time. 💛 Work with Me [https://stayorgocoaching.com/work-with-me/] Instagram [https://www.instagram.com/consideringdivorce/] Facebook [https://www.facebook.com/consideringdivorce]

03. dec. 2024 - 1 h 8 min
episode Following the Call of Fear Into Your Brilliance artwork
Following the Call of Fear Into Your Brilliance

Hey loves! This week, we’re wrapping up a month-long theme in the community that has been absolutely transformational: Dancing with Fear. 💃✨ While we often view fear as something to avoid, I’m inviting you to see it as a sacred signal—a call to grow, expand, and step into your brilliance. This episode is packed with insights from my own journey, community breakthroughs, and powerful tools to shift your relationship with fear. We’ll dive into: 🌟 How to differentiate between fear rooted in past trauma versus fear that calls you forward. 🌟 Why fear often stands guard at the doors of your soul’s greatest growth. 🌟 Practical exercises to lean into the fear that terrifies and excites you. Whether you’re staring down the fear of the unknown in your marriage or learning to trust yourself again, this episode will inspire you to see fear as a catalyst, not a cage. Trust me, there’s a path forward—you just need the courage to step into it. 💖 Listen, reflect, and remember: you’ve been doing this dance for longer than you realize. You are already braver than you think. P.S. Listen to the end for a juicy piece of news you don't want to miss out on ✨✨ Show Notes: Untamed [https://untamedbook.com/] - Glennon Doyle Complex PTSD: From Surviving To Thriving [https://pete-walker.com/complex_ptsd_book.html] - Peter Walker Work Your Light Oracle [https://mc.rebeccacampbell.me/shop/oracle-cards/work-your-light-oracle-cards/] - Rebecca Campbell The Starseed Oracle [https://mc.rebeccacampbell.me/shop/oracle-cards/the-starseed-oracle/]- Rebecca Campbell Producers Email for Reality TV: Ally@kismet-media.com [Ally@kismet-media.com] Work with Me [https://stayorgocoaching.com/work-with-me/] Instagram [https://www.instagram.com/consideringdivorce/] Facebook [https://www.facebook.com/consideringdivorce]

26. nov. 2024 - 55 min
episode Election Results 2024: A Pause for Grieving and Holding Each Other in the Face of Oppression artwork
Election Results 2024: A Pause for Grieving and Holding Each Other in the Face of Oppression

Hey everyone, this episode gets personal. After an intense week of emotions, I’m inviting you to join me in exploring the power of pausing. Last week’s election stirred up so much anger, grief, and reflection on what it means to live in a patriarchal world. I’m sharing how sometimes, the most radical act is simply to rest, feel, and give ourselves permission to be still. If you’ve been feeling the weight of it all, know you’re not alone. Let’s talk about why rest is resistance, and how honoring our grief can be a strength. 💪✨ Grab a cozy spot, take a deep breath, and let’s dive in. Show Notes: King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine [https://www.amazon.com/King-Warrior-Magician-Lover-Rediscovering/dp/0062506064] - Robert Moore, Douglas Gillette Work with Me [https://stayorgocoaching.com/work-with-me/] Instagram [https://www.instagram.com/consideringdivorce/] Facebook [https://www.facebook.com/consideringdivorce]

12. nov. 2024 - 39 min
episode Dancing With Fear: 3 Tips to Help You Get Unstuck and Take the Next Right Step artwork
Dancing With Fear: 3 Tips to Help You Get Unstuck and Take the Next Right Step

Hey gorgeous souls! 💫 Buckle up for today’s super amazing episode where we’re flipping fear on its head. Picture this: moody Texas weather swirling with fog, a vibe full of tension and mystery, setting the perfect stage to dive into our biggest, juiciest fears. But don’t worry—we’re not here to run from them. Nope, we’re here to learn how to dance with them. 💃🔥 We’re getting real about how fear grips us when we're on the brink of a life-altering decision, like whether to stay or go in your marriage. Instead of fear controlling our moves, we’ll explore how to turn it into your dance partner—one that makes life electrifying and vibrant. I’m sharing three fierce tips: how to face fear head-on, understand it, and let raw, badass courage take the lead. Because the truth is, fear isn’t here to ruin you; it’s here to ignite you. Ready to transform your relationship with fear and feel alive like never before? Let's take that leap together, because this isn’t just about breaking free from indecision—it's about reclaiming your power and living boldly. ⚡️ Show Notes: The Light Seer’s Tarot [https://lightseerstarot.com/] - Chris-Anne Existential Kink [https://carolynlovewell.com/] - Carolyn Lovewell Complex PTSD: From Surviving To Thriving [https://pete-walker.com/complex_ptsd_book.html] - Pete Walker Finding Joe Documentary [https://www.youtube.com/watch?v=s8nFACrLxr0] alex@stayorgocoaching.com [alex@stayorgocoaching.com] - Waitlist for community Work with Me [https://stayorgocoaching.com/work-with-me/] Instagram [https://www.instagram.com/consideringdivorce/] Facebook [https://www.facebook.com/consideringdivorce]

05. nov. 2024 - 1 h 10 min
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