Do we have the power to heal ourselves?

Decoding The Messages Behind Your Aches, Pains and Discomfort

Uncover the secrets your body is trying to tell you by examining the differences between your right and left sides. Dive into the world of body awareness and learn how to decode the messages behind your aches, pains, and discomfort. Join us for an insightful episode that will empower you to better understand and care for your body.Contact me for a complimentary 15-Minute consultation https://www.tracyrfrederick.com/

Encore: What is neurodivergent?

What is considered neurodivergent? The concept of neurodiversity and the variations of neurodiversity will be defined.   Watch: https://youtu.be/pkz_tR-MELc [https://youtu.be/pkz_tR-MELc]

The Things We Can’t Rush

In a culture that values speed and constant forward movement, patience can feel frustrating, uncomfortable, and even counterproductive. Yet many of the things we value most, such as healing, growth, relationships, and meaningful change, can't be rushed. In this episode of Get Big Out Loud, we'll explore why patience can be so challenging, why cultivating it matters, and what we gain when we stop trying to force progress and instead learn to trust the process.

Don’t let them make it Atlantis 2.0

What if the fall of Atlantis wasn’t just a myth or even a natural cataclysm but a global nuclear war that killed 1.6 billion people? That is the scale of destruction reported in the Mahabharata – an ancient Hindu text of unknown date. Today, we stand at a similar crossroads, and could face the same unthinkable outcome – unless we do something to stop it. In this week’s episode, international bestselling author Richard Lawrence reveals why this moment could be our “Atlantis 2.0” — and what we must do differently this time to avoid the same fate. Tune in to discover: * Chilling passages from the Mahabharata and the Old Testament that describe terrifying weapons in vivid detail — thousands of years before Hiroshima * What mysterious discovery archaeologists have found at the sites of what they believe are the ruins of Sodom and Gomorrah – two ancient cities destroyed by “fire and brimstone” * Who and what is really behind the various wars on Earth – and what their sinister motive really is * How we can all help to shift global consciousness with the unique spiritual opportunities we have available to us today – so that we do not allow history to repeat itself Don’t miss it!

The Myth of Ownership

What if the greatest source of suffering isn't love itself, but our belief that we can possess what was never ours to own? In this episode of Skin & Soul, Gwenm sits down with author, entrepreneur, and creator of the viral EroticSleepOver events, Cidney G. Green, for a provocative conversation about freedom, attachment, desire, and the stories we inherit about love. Drawing from her book All 3 in Me, Cidney shares how Nichiren Buddhism shaped her understanding of attraction, identity, and personal responsibility. Together, they explore the tension between intimacy and freedom, the challenge of unlearning control, and why so many of us confuse love with ownership. This is not a conversation about whether non-monogamy is right or wrong. It's a deeper inquiry into what happens when we stop expecting other people to complete us, save us, choose us, or make us happy. From relationships and jealousy to spirituality, self-sovereignty, and the many parts of ourselves we carry beneath the surface, this episode invites us to examine where we grip too tightly and what becomes possible when we finally loosen our hold. Topics include: • The myth of ownership in love and relationships • Buddhism and personal responsibility • Attraction, identity, and self-reflection • Unlearning control and attachment • Non-monogamy and freedom • Jealousy, desire, and emotional honesty • The many selves we carry within us • What it means to live authentically on your own terms • Self-sovereignty and the pursuit of happiness A bold, honest, and thought-provoking conversation about love, freedom, and the parts of ourselves that are still learning how to let go.