Cover image of show Thicc Boy Mafia

Thicc Boy Mafia

Podcast by Thicc Boy Podcast

English

Health & personal development

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About Thicc Boy Mafia

Welcome to Thicc Boy Mafia, the podcast that's all about living your best life, no matter what your size or shape. Hosted by a group of hilarious and health-conscious friends, Thicc Boy Mafia covers everything from fitness tips and healthy eating habits to funny stories and life advice. Whether you're looking to improve your physical health, mental well-being, or just need a good laugh, this podcast is for you. So sit back, relax, and join the Thicc Boy Mafia as they navigate the ups and downs of life with humor and positivity. Hosted by: Fred, Fabian, and Shereen. Thiccest to slimmest.

All episodes

16 episodes

episode TBM Michael Kingrey artwork

TBM Michael Kingrey

Welcome back to another episode of Thicc Boy Mafia — where good conversations meet wild hypotheticals and deep dives into the Jiu Jitsu lifestyle. Today, we’re hyped to sit down with a true beast on the mats, high-level competitive black belt Michael Kingrey. In this episode, we dive into his Brazilian Jiu Jitsu journey—how his game has evolved over the years and what it takes to compete at the highest level. But it’s not just about BJJ. Michael opens up about serious health issues he’s battled and how he’s overcome them with grit, mindset, and purpose. And because it wouldn’t be TBM without a little chaos, we also break down the ultimate matchup: 100 men vs 1 gorilla—and Michael doesn’t hold back on how he thinks it would go down. This one’s full of insight, laughs, and some powerful moments. So whether you’re here for the technique talk or the madness, you’re in for a ride. Let’s get into it — this is Thicc Boy Mafia with Michael Kingrey.

18 May 2025 - 50 min
episode TBM Crew p4 artwork

TBM Crew p4

Welcome back to another episode of Thicc Boy Mafia — where we keep it real, crack some jokes, and talk about life the way only we can. No guests today, just the OG TBM crew catching up and having a good time. In this episode, we talk about our recent Brazilian Jiu Jitsu promotions—the struggles, the lessons, and what it means to move up in the ranks. We also get into aging, how our bodies are holding up (or breaking down), and what recovery looks like now compared to when we first started training. Of course, we couldn’t do an episode without talking about our pets—the chaos, the love, and the way they somehow run our lives. It’s a laid-back, fun conversation filled with laughs, reflections, and the usual TBM nonsense. So sit back, relax, and hang with us—it’s good to be here. This is Thicc Boy Mafia. Let’s get into it!

5 Apr 2025 - 1 h 7 min
episode TBM Klaeton artwork

TBM Klaeton

Welcome back to another episode of Thicc Boy Mafia! Today, we’re joined by a very special guest, Klaeton — a man of many talents and endless stories. Raised right here in Fresno, Klaeton ventured out to Los Angeles for a couple of years to explore new opportunities but has since returned to his roots in the Central Valley In this episode, we dive deep into a variety of topics, from his love for music and its influence on his life, to his journey in Brazilian Jiu Jitsu, and even some thought-provoking discussions about alternative lifestyles. As always, we bring the laughs, share some great stories, and keep it raw and unfiltered — just the way you like it. Don’t forget to follow us on Instagram, leave us a review on your favorite podcast platform, and share this episode with your friends. Now grab a seat, get comfortable, and join us for this fun and fascinating conversation with Klaeton on Thicc Boy Mafia! Let’s get into it.

26 Dec 2024 - 49 min
episode TBM Al Vallejo artwork

TBM Al Vallejo

Welcome back to another episode of Thicc Boy Mafia, where we bring you real conversations, big laughs, and everything in between. Today, we have a special guest joining us — Al, a Brazilian Jiu Jitsu brown belt, owner of Vallejo Prints (a custom apparel company), and a logistics manager with a passion for problem-solving. In this episode, we cover it all! From Al’s journey in BJJ, to his entrepreneurial hustle in the custom apparel business, to his expertise in logistics management. We also dive deep into some fascinating topics like cars, the rise of AI, the struggles of solar energy, and what it’s like to raise kids in today’s world. You can expect plenty of laughs, insightful takes, and some wild tangents that make Thicc Boy Mafia what it is. So grab your headphones, sit back, and enjoy this packed episode as we chat with Al about life, business, BJJ, and so much more. Let's roll!

11 Oct 2024 - 57 min
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
Podimo er blevet uundværlig! Til lange bilture, hverdagen, rengøringen og i det hele taget, når man trænger til lidt adspredelse.

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