Thriving Lives

Podcast by Marcus Gates

English

Health & personal development

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About Thriving Lives

I am Marcus Gates and I have been in the fitness world all my life. I've been a Lifestyle, Nutrition and Health Coach since I was 23 years old. I started my business, "Thriving Lives Fitness" while I was in college and to my amazement, I have now helped well over 500+ people achieve their fitness & health goals, and change their lives forever and now I'm here to help YOU do better, be better and get more out of life.Thriving Lives Fitness is a Nutrition & Lifestyle Coaching and Personal Training business that helps people create healthy and sustainable changes in their lives.One of the many valuable benefits that Thriving Lives Fitness provides are the weekly community zoom calls which I record and share here.Our topics each week vary from Q&A's, Client Spotlights, nutrition, fitness, lab work, mindset, accountability, motivation, tips and tricks for clients to apply, and more.IG: @thrivinglivesfitnessFB: "Marcus Gates", "Thriving Lives Fitness" business page & the "Thriving Lives Fitness Facebook Group.YouTube: https://www.youtube.com/@thrivinglivesfitness

All episodes

84 episodes

84: Nutrition and Lifestyle Habits' Impact on Mental Health

84: Nutrition and Lifestyle Habits' Impact on Mental Health - September 10, 2025 Thriving Lives PODCAST: Every month Thriving Lives hosts a zoom call to discuss various topics be it flexible dieting, how to track your macros, the importance of lab work, the effects of cortisol on the body and fat loss, mindset, q&a’s, client spotlights and MORE. LINKTREE (new client application, new client questionnaire, IG/FB, website, and more!): https://linktr.ee/thrivinglivesfitness www.THRIVINGLIVESFITNESS.com

11 Sep 2025 - 39 min

83: Life Balance

83: Life Balance - August 6th, 2025 Thriving Lives PODCAST: Every month Thriving Lives hosts a zoom call to discuss various topics be it flexible dieting, how to track your macros, the importance of lab work, the effects of cortisol on the body and fat loss, mindset, q&a’s, client spotlights and MORE. LINKTREE (new client application, new client questionnaire, IG/FB, website, and more!): https://linktr.ee/thrivinglivesfitness www.THRIVINGLIVESFITNESS.com

7 Aug 2025 - 45 min

82: CLIENT SPOTLIGHT with BEN KILLOY

82: CLIENT SPOTLIGHT with BEN KILLOY - June 4, 2025 Find Ben @ : https://www.linkedin.com/in/ben-killoy/ https://www.instagram.com/ben_killoy/ Thriving Lives PODCAST: Every month Thriving Lives hosts a zoom call to discuss various topics be it flexible dieting, how to track your macros, the importance of lab work, the effects of cortisol on the body and fat loss, mindset, q&a’s, client spotlights and MORE. LINKTREE (new client application, new client questionnaire, IG/FB, website, and more!): https://linktr.ee/thrivinglivesfitness www.THRIVINGLIVESFITNESS.com

5 Jun 2025 - 56 min

81: LIFECYCLE of DIETING

81: LIFECYCLE of DIETING Thriving Lives PODCAST: Every month Thriving Lives hosts a zoom call to discuss various topics be it flexible dieting, how to track your macros, the importance of lab work, the effects of cortisol on the body and fat loss, mindset, q&a’s, client spotlights and MORE. LINKTREE (new client application, new client questionnaire, IG/FB, website, and more!): https://linktr.ee/thrivinglivesfitness www.THRIVINGLIVESFITNESS.com

12 May 2025 - 50 min

80: CLIENT SPOTLIGHT: Jessica Johnson

80: CLIENT SPOTLIGHT: Jessica Johnson - April 2, 2025 Thriving Lives PODCAST: Every month Thriving Lives hosts a zoom call to discuss various topics be it flexible dieting, how to track your macros, the importance of lab work, the effects of cortisol on the body and fat loss, mindset, q&a’s, client spotlights and MORE. LINKTREE (new client application, new client questionnaire, IG/FB, website, and more!): https://linktr.ee/thrivinglivesfitness www.THRIVINGLIVESFITNESS.com WANT TO CONNECT WITH JESSICA? Email: anytimesummertravel@gmail.com FB: https://www.facebook.com/profile.php?id=61559020677217

3 Apr 2025 - 1 h 6 min

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