Cover image of show Through The Waves Podcast

Through The Waves Podcast

Podcast by Amelia Mei

English

Technology & science

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About Through The Waves Podcast

Hiya! My name is Amelia Mei and this is my wellness podcast called "Through The Waves". I love to share all things self love, wellness habits, conversations with people whom I love and inspire me with their live and the way of life living it...through the waves of it all !

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21 episodes

episode healing from within through self love, movement & nourishing your body w/ Makena Diehl artwork

healing from within through self love, movement & nourishing your body w/ Makena Diehl

Thank you guys so much for listening to this week’s episode of Through The Waves Podcast ! I hope you guys had just as much fun listening to this episode as I had recording it with our guest of the week Makena Rae Diehl ! @makenaraediehl ! She is all things New York fitness instructor, mental health advocate, wellness lover and such an inspiration within her community and all of those who interact with her daily ! We chat all things moving from California to NYC ! Her Journey healing her eating disorder through food and movement + creating a beautiful relationship within herself, body and the world around her ! Her daily routines & becoming a fitness trainer at @fpmovement @equinox @fuzehouse ! SEE YOU NEXT TIME ! Cheers ! Amelia Mei ✨

24 Oct 2024 - 1 h 21 min
episode From Pre-K Teacher to Heath & Wellness Coaching w/ Marianna Cuomo Maier artwork

From Pre-K Teacher to Heath & Wellness Coaching w/ Marianna Cuomo Maier

Thank you all so much for listening to this week’s episode! I felt so inspired after chatting with one of my favorite people in the wellness space, Marianna Cuomo Mair. We dove into her personal journey—from graduating college and moving across the country to become a pre-K teacher, to experiencing an awakening as she transitioned into corporate America, and finally discovering her true passion for health and wellness. Now, she connects 1:1 with clients, helping them unlock their full potential in their daily lives. She is truly one of a kind, and I can’t wait for you all to get to know her better! Where to find Marianna: Instagram: @gratawellness STAKT MAT DISCOUNT CODE (copy and paste link) https://stakt.therave.co/UTDKRNBDW64OSC7Z

10 Sep 2024 - 1 h 10 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
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