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Unpacked With Xay

Podcast by Xavier Thompson

English

Technology & science

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About Unpacked With Xay

🎙️ Unpacking real stories while asking if "You Good? "Welcome to Unpacked with Xay, the show where we go deeper than surface level. Whether it’s raw interviews with athletes, influencers, and underdogs, or real advice on what you’re going through right now. This space is about identity, growth, and being honest about the struggle.🎤 Interviews that reveal what built them, broke them, and kept them going💬 Advice episodes that answer the question: “You Good?”In a world of AI and fake information, If you’re looking for something real, you’re in the right place!

All episodes

9 episodes

episode Unpacking The Laps You Don't See w/ THO Ambassadors artwork

Unpacking The Laps You Don't See w/ THO Ambassadors

This episode explores the pressure athletes feel when the race everyone sees isn’t the one that hurts the most. Featuring two student-athlete ambassadors from The Hidden Opponent, we talk about the battles runners face off the track, the importance of support the expectations, the fear of failing publicly, the quiet burnout, and the mental weight they’re expected to carry alone. Track is the setting, but this conversation is about so much more: identity, masculinity, performance anxiety, loneliness, purpose, and the struggle to keep going when your mind is exhausted, but everyone around you only sees your speed. About the series: This month, we’re peeling back the layers on men’s mental health, not from a distance, but through the voices and stories of real athletes. These aren’t highlight reels. They’re conversations we need. Resources: The Hidden Opponent — student-athlete mental health advocacy https://www.thehiddenopponent.org/ 🎙️ Host: XayThomp Guest : Shane Lyons & Nathan Lee - SU XC/TF 🎧 Clips on TikTok: @xaysosly 📩 For guests & inquiries: xaviertthomp@gmail.com You’re not racing alone. Someone else is fighting the same quiet battles you are.

30 Nov 2025 - 25 min
episode Unpacking - Breaking the Circle w/ Dylan Taylor Morgans Message Ambassador artwork

Unpacking - Breaking the Circle w/ Dylan Taylor Morgans Message Ambassador

This episode dives into the mental health battles athletes carry long before anyone sees them break. Using the story and mission behind Morgan’s Message, we explore the pressure, the silence, and the moments young men feel like they have nowhere to put the weight they’re holding. Lacrosse is the backdrop, but this conversation is about identity, expectations, grief, masculinity, and the hidden struggles that follow athletes into adulthood. If you’ve ever felt like you had to “keep it together” for your team, your family, or your image… this one’s for you. Resources: Morgan’s Message — student-athlete mental health organization https://www.morgansmessage.org/ 🎙️ Host: XayThomp Guest : Dylan Taylor 🎧 Clips on TikTok: @xaysosly 📩 For guests & inquiries: xaviertthomp@gmail.com If you’re struggling, you’re not alone. Reach out. Talk to someone. Your story matters.

30 Nov 2025 - 24 min
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
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