Where do I start?

Authentic Badass: Bella Speaks

Bella Badass joins the podcast to recount a near‑death medical ordeal, years of misdiagnosis and gaslighting, and the surgeries and recovery that forced her to stop shrinking and start living authentically. This episode covers her fight with addiction and medical debt, how she rebuilt her life, and why she now advocates for being honest about pain, boundaries, and personal truth.  Please be advised there are some discussions that sensitive listeners may prefer to avoid - illness, medical difficulties and mental health issues. References that Tab couldn't think of at the time in no particular order: Olima Omega Keep Sweet: Pray and Obey   You can find Bella on.. Insta: Bellabadass999 Facebook: Bella Baddasse

Taming my mental disorder: Dani Returns!

In this episode we dive into lived experiences: teaching project management abroad, a serious car accident in Mexico, working in charity after funding cuts, and the struggle of navigating benefits and healthcare across countries. We talk bipolar diagnosis, long‑term treatment and stigma, the differences between Brazilian and UK mental health care, and practical tips for managing life while dealing with chronic conditions.   A fun, friendly and informative chat with fabulous returning guest Dani.

Sit Happens: Charlotte Talks Dog Training

On this episode of Where Do I Start?  Tab and trainer Charlotte talk candidly about how she got into dog training, why dog training is a lifestyle, and how strong foundations make all the difference. They cover practical tips for new owners, crate and clicker training, and how to avoid common socialization and training myths. Charlotte also explains how to pick a trainer that fits your goals, why short focused training sessions beat long chaotic ones, and how to break problems into manageable steps so you and your dog make steady progress. A must listen for all dog owners! Facebook: Top Drive Dog Training

Limits don't define me: Rise's Story

On this episode of Where Do I Start, Tab chats with Rise - a wheelchair user, model, DJ and professional athlete. He shares his journey through sport and modelling, how he handles public misconceptions, and how he uses visibility to challenge stereotypes. They discuss hidden disabilities, discrimination (including experiences with PIP assessments and public attitudes), navigating career opportunities, and practical advice for newly disabled or young listeners about self-acceptance, resilience and advocacy. Insta: riseabovelimits89 Tiktok: riseabovelimits

Off Script With Aideen

Adulting got in the way of the Bank Holiday Sunday release, but WDIS is back! Recorded in May before the podcast launch (please excuse the audio quality..), this relaxed catch-up sees Tab and her friend chat about career changes, gap years, travel mishaps and relationships. They reflect on friendships, turning 40, the freedom to reset your life, and the messy process of mastering podcast tech — all with puppy interruptions, a bit of swearing and a lot of honesty.