Wisdom Qigong Uncovered

Do you want to learn more about “The Psychology of Inner Perceptions?" Join Master Zhen on his 2025 trip through China: https://www.zhineng-qigong-students-hub.com/product/china-trip-master-zhen/ [https://www.zhineng-qigong-students-hub.com/product/china-trip-master-zhen/] Join his 4 day online class on “How to clear emotions”: https://www.zhineng-qigong-students-hub.com/product/clear-emotions-training/ [https://www.zhineng-qigong-students-hub.com/product/clear-emotions-training/] Or attend his healing classes upcoming February: https://www.zhineng-qigong-students-hub.com/product/master-zhen-healing-classes/ [https://www.zhineng-qigong-students-hub.com/product/master-zhen-healing-classes/] Zhineng Qigong blends traditional Chinese wisdom with modern psychology, exploring the intricate mind-body connection through Master Zhen's "Psychology of Inner Perception" and its approach to holistic healing through heart-centered awareness. Master Zhen discovered at the Huaxia Centre (medicine less hospital) that emotional blockages can significantly impact healing, observing how patients with similar conditions respond differently to Qigong based on their emotional states and self-connection. In Qigong, emotional blockages or "heart stones" obstruct the flow of Qi, impacting overall well-being. According to Master Zhen, mindfully acknowledging emotional trauma without judgment can promote mental clarity. By accepting these emotions without resistance, individuals can gradually heal from within, developing a deeper heart-centered understanding. Zhineng Qigong enables healing by accepting emotions without reliving past traumas. By connecting with Shen (heart's spirit), practitioners raise consciousness without needing to rationalize feelings. Master Zhen's Psychology of Inner Perception provides a framework for healing through emotional awareness. The practice transcends intellectual analysis, offering a compassionate journey back to one's essential nature, liberating individuals from constraining narratives and fostering profound self-understanding. Mindful moments: * Zhineng Qigong blends traditional Chinese healing with modern psychology, emphasizing mind-body connection in health. * Emotional states profoundly impact healing, with "heart stones" blocking Qi flow, as researched by Master Zhen at the Huaxia Centre. * Master Zhen's Psychology of Inner Perception provides a theoretical and practical framework for addressing emotional barriers in Qigong * Self-understanding emerges through compassionate heart-energy connection rather than intellectual analysis, promoting authentic living. * A holistic health approach integrating physical, mental, and spiritual dimensions for comprehensive well-being. Links and Resources: Contact Mariana -  https://unasoy.com/ [https://unasoy.com/] Mariana's other episode: https://www.youtube.com/watch?v=CGG5WckEmNg [https://www.youtube.com/watch?v=CGG5WckEmNg] Discover Qigong Game: https://tinyurl.com/ymuywb6x [https://tinyurl.com/ymuywb6x] 🎙️🌟Explore more podcasts, events, and resources visit: https://www.zhineng-qigong-students-hub.com/ [https://www.zhineng-qigong-students-hub.com/] 📘📚 Get your FREE E-book on the "Eight verses meditation" by Dr Pang: https://www.zhineng-qigong-students-hub.com/exploration-of-the-eight-verses-of-zhineng-qigong-meditation-e-book [https://www.zhineng-qigong-students-hub.com/exploration-of-the-eight-verses-of-zhineng-qigong-meditation-e-book] Connect on Facebook [https://www.facebook.com/zhinengqigongstudentshub], Instagram [https://www.instagram.com/zhineng.qigong/], Youtube [https://www.youtube.com/channel/UCIu-h2gEslxwIrU0Dln50pA]

Life Changer presents Ancient Wisdom – Zhineng Qigong Level 1: https://life-changer-worldwide.com/product/life-changer-presents-ancient-wisdom-zhineng-qigong-level-1/ [https://life-changer-worldwide.com/product/life-changer-presents-ancient-wisdom-zhineng-qigong-level-1/ ] Level One Zhineng Qigong serves as a foundational practice that emphasizes the importance of Lift Qi Up, Pour Qi Down method. This exercise is a central part of the healing process at the Huaxia Centre, a renowned medicine-less hospital in China founded by Dr. Pang Ming. In today’s Qigong podcast - Britta Stalling, Qigong Practitioner and Huyuan Qi Therapist, discusses the first level of Zhineng Qigong. Qi squats and the Three Centres Merge are additional Qigong movements of Level 1 Qigong, enhancing the practice's effectiveness, Britta explains. Dr. Pang’s goal was to simplify traditional Qigong methods, but maintain it’s power. The transformative power of these Qigong exercises, can lead individuals toward achieving their highest potential and overall well-being, Britta mentions. Britta explains the transformation law of Qi plays a significant role in level one of Qigong, discussing how physical matter changes into energy and information through awareness. With this principle the idea is that our life force is constantly exchanging with the abundant Qi found in nature. By embracing this exchange, practitioners can tap into the regenerative power of the universe: self healing, personal growth and authentic living. Healing and transformation becomes accessible through consistent practice, where self-awareness and powerful intention guide the practitioner's journey, Britta notes. Here, acceptance and mindful way finding through life's challenges, enables individuals to reach their full potential by understanding the connection between mind and qi. Ultimately, Level One Zhineng Qigong encourages individuals to cultivate acceptance and adaptability, essential qualities for navigating life's challenges and undergoing continuous transformation. Mindful moments: * Level One Qigong: Foundational Healing * Simplified Qigong: Accessible and powerful healing techniques. * Qi Transformation: Physical matter transforms into energy and information. * Qi Exchange: Connect with universal energy. * Healing Movements: Enhance energy flow and healing. * Self-Awareness & Intention: Cultivate self-awareness and intentional living. * Adaptability & Acceptance: Embrace challenges as opportunities for growth. * Personal Potential: Reach your highest potential through mind-body-qi connection. Links and Resources: Life Changer presents Ancient Wisdom – Zhineng Qigong Level 1: https://life-changer-worldwide.com/product/life-changer-presents-ancient-wisdom-zhineng-qigong-level-1/ [https://life-changer-worldwide.com/product/life-changer-presents-ancient-wisdom-zhineng-qigong-level-1/] Discover Qigong Game: https://tinyurl.com/ymuywb6x [https://tinyurl.com/ymuywb6x] La Qi Method E-learning Course: https://t.ly/iHe79 [https://t.ly/iHe79] 🎙️🌟Explore more podcasts, events, and resources visit: https://www.zhineng-qigong-students-hub.com/ [https://www.zhineng-qigong-students-hub.com/] 📘📚 Get your FREE E-book on the "Eight verses meditation" by Dr Pang: https://www.zhineng-qigong-students-hub.com/exploration-of-the-eight-verses-of-zhineng-qigong-meditation-e-book [https://www.zhineng-qigong-students-hub.com/exploration-of-the-eight-verses-of-zhineng-qigong-meditation-e-book] Connect on Facebook [https://www.facebook.com/zhinengqigongstudentshub], Instagram [https://www.instagram.com/zhineng.qigong/], Youtube [https://www.youtube.com/channel/UCIu-h2gEslxwIrU0Dln50pA]

Detachment is a crucial concept in Zhineng Qigong and achieving a balanced and happy life, as explained by Leilah Cupido (Qigong Practitioner & Huyuan Qi Therapist). In today’s Qigong podcast we learn that detachment is not about separation - but rather about returning to a place of objectivity and wholeness without any subjective influences Leilah explains. Leilah notes that inner work is essential in this process. By defining the relationship to the attachment and understanding its source, individuals can begin to detach in a way that is not about denying the importance of the attachment but about creating a healthier relationship with it. Whether it be grief, emotional baggage or toxic thought patterns. This approach allows individuals to honor and love what they are attached to without being controlled by it. Our reference framework shapes how we perceive and interact with the world, often creating limitations based on learned behaviors, ego &  defensive mechanisms and is often how attachments are formed. Limiting beliefs and thought patterns often arise, but through Qigong therapy Leilah notes you can free yourself from habitual thinking or reactions. Leilah guides her clients through a Yi Yuan Ti meditation, which involves the Qi of the consciousness where the true self resides. This meditation is a powerful tool for reconnecting with one's inner self and establishing a more stable foundation free from the subjectivity of attachments. The subtle La Qi method, yields significant results in emotional healing too. Leilah uses the La Qi method that involves sending and returning Qi related to the attachment, helps in creating a dynamic of giving and receiving, thereby resolving the attachment in a healthy manner. Through these Zhineng Qigong techniques,  many individuals experience improvements in their emotional wellbeing, but also an improvement in energy levels. Through Qigong, detachment leads to peace of mind and life balance. By cultivating objectivity and inner wholeness, practitioners learn to transcend worrisome thoughts and emotional attachments. This centered state enables acceptance of life's challenges and promotes personal growth and well-being. Mindful moments: * Detachment in Qigong: Return to objectivity and wholeness. * Inner Work: Define attachments and create healthier relationships with them. * Honor Attachments, Not Control: Love attachments without being controlled by them. * Reference Framework & Attachments: Break free from limiting thought patterns. * Yi Yuan Ti Meditation: Reconnect with your inner self. * La Qi Method & Emotional Healing: Resolve attachments through Qi exchange. * Peace of Mind & Balance: Achieve inner peace and balance. Links and Resources: Connect with Leilah: https://hunyuanqitherapy.com/therapists-directory/ [https://hunyuanqitherapy.com/therapists-directory/] Discover Qigong Game: https://tinyurl.com/ymuywb6x [https://tinyurl.com/ymuywb6x] La Qi Method E-learning Course: https://t.ly/iHe79 [https://t.ly/iHe79] 🎙️🌟Explore more podcasts, events, and resources visit: https://www.zhineng-qigong-students-hub.com/ [https://www.zhineng-qigong-students-hub.com/] 📘📚 Get your FREE E-book on the "Eight verses meditation" by Dr Pang: https://www.zhineng-qigong-students-hub.com/exploration-of-the-eight-verses-of-zhineng-qigong-meditation-e-book [https://www.zhineng-qigong-students-hub.com/exploration-of-the-eight-verses-of-zhineng-qigong-meditation-e-book] Connect on Facebook [https://www.facebook.com/zhinengqigongstudentshub], Instagram [https://www.instagram.com/zhineng.qigong/], Youtube [https://www.youtube.com/channel/UCIu-h2gEslxwIrU0Dln50pA]

Heal Your Brain and Nervous System: https://www.zhineng-qigong-students-hub.com/product/heal-your-brain-and-nervous-system/ [https://www.zhineng-qigong-students-hub.com/product/heal-your-brain-and-nervous-system/] Dementia, a condition often deemed incurable by Western medicine, was the catalyst for Bernhard Karrasch's journey into the Zhineng Qigong practice. In today’s Qigong podcast, discover how qigong for dementia was beneficial to Bernhard Karrasch’s wife. His wife diagnosed with dementia showed typical symptoms of cognitive decline and memory loss - to the point where even Bernhard was unrecognisable. They attended a Zhineng Qigong retreat in China - and within 5 months his wife already had signs of an improved cognitive function and brain health. As a microbiology and biochemistry scientist, Bernhard discovered how Qigong supported his wife's health by understanding the mind-body connection. He concluded that thoughts and intentions directly influence physical health, triggering the body's natural healing abilities. By changing thoughts and behavior, one can initiate recovery - a key principle of Zhineng Qigong. Bernhard's research explored Qi as a scientific concept, using quantum mechanics principles to understand its role in energy and universal information. He discovered that Qi encompasses the fundamental rules of the universe, including biochemistry. This understanding suggests that minimizing stressors and maintaining natural living can reduce disease susceptibility. La Qi method became a fundamental practice in his wife’s healing journey, Bernhard explains. The simple Qigong movement of opening and closing and visualising clear mental images of optimal health, was also beneficial to her overall cognitive wellness, balance and co-ordination and boosted memory. Western medicine, while valuable, often focuses on treating symptoms rather than addressing the underlying causes of diseases. In contrast, alternative healing methods like Zhineng Qigong aim to enhance life quality by reduces stressors. Bernhard's experience and research highlight the powerful interplay between thoughts, Qi, and the body's natural healing mechanisms, in this case Qigong for dementia. By embracing practices like Zhineng Qigong and adopting a positive, mindful approach to life, individuals can significantly improve their health and quality of life. Mindful moments: * Qigong & Dementia: Qigong shows promise in healing dementia * Mind-Body Connection: Thoughts and intentions influence physical health * Qi as Science: Qi is a form of energy and information * La Qi Method: Simple Qigong movements improve cognition, balance, and memory. * Visualization & Healing: Mental imagery aids physical and cognitive healing. * Lifestyle Transformation: Mindful living improves overall health. Links and Resources: Discover Qigong Game: https://tinyurl.com/ymuywb6x [https://tinyurl.com/ymuywb6x] La Qi Method E-learning Course: https://t.ly/iHe79 [https://t.ly/iHe79] Contact Bernhard with email: bkarrasch01@googlemail.com 🎙️🌟Explore more podcasts, events, and resources visit: https://www.zhineng-qigong-students-hub.com/ [https://www.zhineng-qigong-students-hub.com/] 📘📚 Get your FREE E-book on the "Eight verses meditation" by Dr Pang: https://www.zhineng-qigong-students-hub.com/exploration-of-the-eight-verses-of-zhineng-qigong-meditation-e-book [https://www.zhineng-qigong-students-hub.com/exploration-of-the-eight-verses-of-zhineng-qigong-meditation-e-book] Connect on Facebook [https://www.facebook.com/zhinengqigongstudentshub], Instagram [https://www.instagram.com/zhineng.qigong/], Youtube [https://www.youtube.com/channel/UCIu-h2gEslxwIrU0Dln50pA]

As a Qigong teacher & Huyuan Qi therapist herself, core Zhineng Qigong principles are no stranger to Wabke Bouman. In today’s Qigong podcast Wabke speaks on many Qi gong principles: intention, trust & acceptance. Intention is a crucial aspect of both personal and spiritual growth. When you have an intention that truly comes from within, you connect with the Qi field. The more you build and connect to the Qi field, the open you are, the more possibilities arise. Connecting with the Qi field or the universe opens up pathways and opportunities that might not have been visible otherwise. We often have a narrow reference frame work of what intention is and doing so can close off so many possibilities, as Wabke explains. Trust is not only an essential part to intention, but to the Qigong practice as a whole. While setting a clear direction is important, it is equally vital to surrender to the journey or Qi field and trust that the universe or life will guide you towards your goals as Wabke notes. With consistent Zhineng Qigong practice you can re-build trust. This trust is about trusting life itself to treat you well and lead you to where you need to be. Western culture has a thought pattern of protection and one that’s rooted in fear, where as in Qigong with an open heart and mind you learn to let go of the need for control and embrace the unknown. Qigong teaches acceptance of all situations, good or bad. By removing judgment and embracing the moment, you reduce suffering and find unexpected blessings. Wabke shares a personal story of how accepting an injury led to unexpected kindness and growth. Happiness and gratitude is another central Zhineng Qigong theme Wabke explores in this episode. It is important to recognize that happiness and fulfillment are not just end goals but are present throughout the journey, Wabke clarifies. It’s the trust that you can be happy before reaching your goal,  the acceptance in the midst of challenges, the gratitude in enjoying the journey and finding happiness in the present moment - all key principles of Qigong and navigation systems for life. Mindful moments: * Intention & Qigong: Intention guides Qigong practice and opens new possibilities. * Qi Field Connection: Connecting to the Qi field expands potential. * Trust in Qigong: Trust in the journey and the universe. * Letting Go of Control: Embrace the unknown and reduce suffering. * Acceptance in Qigong: Accept all situations without judgment. * Happiness & Gratitude: Find happiness in the present moment. Links and Resources: Discover Qigong Game: https://tinyurl.com/ymuywb6x [https://tinyurl.com/ymuywb6x] La Qi Method E-learning Course: https://t.ly/iHe79 [https://t.ly/iHe79] Connect with Wabke: https://www.wabke.nl/ [https://www.wabke.nl/] Torsten’s The Cause of ALL Unhappiness: https://torsten-lueddecke.com/2017/01/24/the-cause-of-all-unhappiness/ [https://torsten-lueddecke.com/2017/01/24/the-cause-of-all-unhappiness/]  🎙️🌟Explore more podcasts, events, and resources visit: https://www.zhineng-qigong-students-hub.com/ [https://www.zhineng-qigong-students-hub.com/] 📘📚 Get your FREE E-book on the "Eight verses meditation" by Dr Pang: https://www.zhineng-qigong-students-hub.com/exploration-of-the-eight-verses-of-zhineng-qigong-meditation-e-book [https://www.zhineng-qigong-students-hub.com/exploration-of-the-eight-verses-of-zhineng-qigong-meditation-e-book] Connect on Facebook [https://www.facebook.com/zhinengqigongstudentshub], Instagram [https://www.instagram.com/zhineng.qigong/], Youtube [https://www.youtube.com/channel/UCIu-h2gEslxwIrU0Dln50pA]