Cover image of show You Are It

You Are It

Podcast by Alejandra Orozco

English

Health & personal development

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About You Are It

You Are It is a unique audio series presented by Alejandra Orozco, a social science researcher who uses Psychological Kinesiology and her power of expression to support the healing, awakening and evolution of others. Join Alejandra in exploring all things mystical and energetic as you move forward to own your power to transform your perception and create your reality.

All episodes

34 episodes

episode All At Once: Where Consciousness Is Source artwork

All At Once: Where Consciousness Is Source

Welcome to You Are It Podcast Season 3, Episode 33 May 1, 2026. In this episode, I look back at this season, because something has been unfolding here that I did not plan😅. And I think it is the perfect doorway into what we explore today: non-causality. Drawing on the teachings of David R. Hawkins, we begin to feel into a possibility that quietly changes everything, and it is that what we experience as cause and effect, as one thing producing the next, may actually be something whole expressing itself all at once. A pattern that was always complete, received by us one moment at a time. And because this teaching has to meet reality, not bypass it, we also ask: what does this mean for communities facing injustice? For any of us navigating systems of force? What actually moves change? and what becomes possible when our actions arise not from fear or momentum, but from a different coherence within us? You are all most welcome to Episode 33 of You Are It. For all suggestions, inquiries, information and more, feel free to visit www.alejaorozco.com [http://www.alejaorozco.com] or write to info@alejaorozco.com [info@alejaorozco.com] To access my meditations using the Insight Timer App, visit: https://insig.ht/KSjpvy6RWVb?utm_source=copy_link&utm_medium=content [https://insig.ht/KSjpvy6RWVb?utm_source=copy_link&utm_medium=content] To learn more about Psychological Kinesiology, please visit: https://alejaorozco.com/psych-k-balances/ [https://alejaorozco.com/psych-k-balances/] and https://psych-k.com/ [https://psych-k.com/] To learn about the Researcher's Dharma Duology, please visit: https://theresearchersdharma.com/ [https://theresearchersdharma.com/] Si prefieres la versión en Español de You Are It, que se llama Tu Eres Lo Que Buscas y puedes encontrarla en: https://podchaser.com/tueresloquebuscas [https://podchaser.com/tueresloquebuscas] _______ You can have access to You Are It from: Main Podcast Platform: https://youareit.libsyn.com/ [https://youareit.libsyn.com/] Podchaser: http://podchaser.com/youareit [http://podchaser.com/youareit] YouTube: https://www.youtube.com/playlist?list=PLduLArspK2gQ8ujI8bLPkRtWU4mT7mG8z [https://www.youtube.com/playlist?list=PLduLArspK2gQ8ujI8bLPkRtWU4mT7mG8z] Spotify: https://open.spotify.com/show/0KQBYApn9rfwBhM7Bz7yF1 [https://open.spotify.com/show/0KQBYApn9rfwBhM7Bz7yF1] Apple: https://podcasts.apple.com/us/podcast/you-are-it/id1743251172 [https://podcasts.apple.com/us/podcast/you-are-it/id1743251172] Amazon/Audible: https://music.amazon.com/podcasts/d23a7341-696f-4855-8929-debb97c0341e/you-are-it [https://music.amazon.com/podcasts/d23a7341-696f-4855-8929-debb97c0341e/you-are-it] iHeartRadio: https://www.iheart.com/podcast/263-you-are-it-170828513/ [https://www.iheart.com/podcast/263-you-are-it-170828513/] Player FM: https://player.fm/series/you-are-it [https://player.fm/series/you-are-it] ______ Podcast Artwork Credit: Adriana Rosales, RMP Studio. Episode Background Music Credit: Pretty Woman by John Lopker from Free Music Archive. License type (CC BY) Opening Music Credit: Vivaldi: The Four Seasons (Summer) by John Harrison from Musopen End Music Credit: Lemon Merengue by Aaron Paul Low from Uppbeat ______ Keywords: You are it, all at once, power vs force, tu eres lo que buscas, transcendence, Alejandra Orozco, empowerment, love and light, awareness, beyond duality, awakening, spirituality, David Hawkins, the butterfly effect, spiritual being, duality, sovereignty, consciousness, matter, doing, being, non-resistance, love, judgement, season one, all is love manifesting, from shadow to light, surrender, state of separation, science and heart, the researchers dharma, intuition and logic, spirit and matter, the frequency of now, alejaorozco.com, philosophies of life, philosophy and intuition, heart and mind, logic and intuition, illusion of normal, mirror of reality.

1 May 2026 - 29 min
episode If This Too Is a Mirror… artwork

If This Too Is a Mirror…

Welcome to You Are It Podcast Season 3, Episode 32 April 3, 2026 Dear friends, In this episode, we gently explore a question that has echoed across traditions and lived experience: What if what we meet "out there" is not separate from what moves within us? Drawing from the Hermetic Principle of Correspondence, the Mahavakyas of the Upanishads, and the teachings of Paramahansa Yogananda and David Hawkins, we don't attempt to explain reality, but to share the things in it we are beginning to notice. Through lived moments that include fear on the ocean, the search for something "more," and the quiet recognition of what is already here, we begin to sense how our inner state and our experience of the world are not as separate as they seem. This episode also explores where these ideas are often misunderstood: not as a call to bypass suffering or injustice, but as an invitation to meet them with clarity, presence, and a deeper form of sovereignty. As usual, the episode offers no conclusions. Only a question, left open: If this too is a mirror… what is being shown? The Kybalion — Three Initiates (1908) The Upanishads: Chandogya (Sama Veda), Brihadaranyaka (Yajur Veda), Aitareya (Rig Veda), Mandukya (Atharva Veda) — the four Mahavakyas Paramahansa Yogananda — Autobiography of a Yogi; God Talks with Arjuna: The Bhagavad Gita David R. Hawkins, M.D., Ph.D. — Power vs. Force; The Map of Consciousness Explained Allison Holley: https://www.youtube.com/live/dq28u2UERmE?si=nKYad9lZ46kDogr4 Yantje: Youtube: @JantjeBartels ---------- You can have access to You Are It from: Main Podcast Platform: https://youareit.libsyn.com/ [https://youareit.libsyn.com/] Podchaser: http://podchaser.com/youareit [http://podchaser.com/youareit] YouTube: https://www.youtube.com/playlist?list=PLduLArspK2gQ8ujI8bLPkRtWU4mT7mG8z [https://www.youtube.com/playlist?list=PLduLArspK2gQ8ujI8bLPkRtWU4mT7mG8z] Spotify: https://open.spotify.com/show/0KQBYApn9rfwBhM7Bz7yF1 [https://open.spotify.com/show/0KQBYApn9rfwBhM7Bz7yF1] Apple: https://podcasts.apple.com/us/podcast/you-are-it/id1743251172 [https://podcasts.apple.com/us/podcast/you-are-it/id1743251172] Amazon/Audible: https://music.amazon.com/podcasts/d23a7341-696f-4855-8929-debb97c0341e/you-are-it [https://music.amazon.com/podcasts/d23a7341-696f-4855-8929-debb97c0341e/you-are-it] iHeartRadio: https://www.iheart.com/podcast/263-you-are-it-170828513/ [https://www.iheart.com/podcast/263-you-are-it-170828513/] Player FM: https://player.fm/series/you-are-it [https://player.fm/series/you-are-it] For all suggestions, inquiries, information and more, feel free to visit www.alejaorozco.com [http://www.alejaorozco.com] or write to info(at)alejaorozco(dot)com [info@alejaorozco.com] To access my meditations using the Insight Timer App, visit: https://insig.ht/KSjpvy6RWVb?utm_source=copy_link&utm_medium=content [https://insig.ht/KSjpvy6RWVb?utm_source=copy_link&utm_medium=content] To learn more about Psychological Kinesiology, please visit: https://alejaorozco.com/psych-k-balances/ [https://alejaorozco.com/psych-k-balances/] and https://psych-k.com/ [https://psych-k.com/] To learn about the Researcher's Dharma Duology, please visit: https://theresearchersdharma.com/ [https://theresearchersdharma.com/] Si prefieres la versión en Español de You Are It, que se llama Tu Eres Lo Que Buscas y puedes encontrarla en: https://podchaser.com/tueresloquebuscas [https://podchaser.com/tueresloquebuscas] ______ Podcast Artwork Credit: Adriana Rosales, RMP Studio. Episode Background Music Credit: Pretty Woman by John Lopker from Free Music Archive. License type (CC BY) Opening Music Credit: Vivaldi: The Four Seasons (Summer) by John Harrison from Musopen End Music Credit: Lemon Merengue by Aaron Paul Low from Uppbeat ______ Keywords: You are it, tu eres lo que buscas, transcendence, Alejandra Orozco, empowerment, love and light, awareness, beyond duality, awakening, spirituality, David Hawkins, the butterfly effect, spiritual being, duality, sovereignty, consciousness, matter, doing, being, non-resistance, love, judgement, season one, all is love manifesting, from shadow to light, surrender, state of separation, science and heart, the researchers dharma, intuition and logic, spirit and matter, the frequency of now, alejaorozco.com, philosophies of life, philosophy and intuition, heart and mind, logic and intuition, illusion of normal, mirror of reality, as within so without, Paramahansa Yogananda

3 Apr 2026 - 23 min
episode What Is Here Before We Call It artwork

What Is Here Before We Call It

Welcome to You Are It Podacst Season 3, Episode 31 March 6, 2026. In this episode, you are invited to a gentle exploration of identity, awareness, limitation, and presence, not as concepts to adopt, but as experiences to notice. Drawing inspiration from teachings associated with Bashar, Athena (channeled by Robin Jelinek), David Hawkins, Allison Holley, and reflections on the Bhagavad Gita, this conversation explores a simple but profound question: If illusion feels real, what gives it power? Rather than offering conclusions, this first full episode of Season 3 opens space for something quieter: the recognition of awareness itself, prior to labels, identities, or effort. No belief required 😅 Just noticing. References: https://www.athenaintruth.com/ [https://www.athenaintruth.com/] Youtube: @allisonholley-awakeningguide Youtube: @BasharChanneledbyDarrylAnka For all suggestions, inquiries, information and more, feel free to visit www.alejaorozco.com [http://www.alejaorozco.com] or write to info@alejaorozco.com [info@alejaorozco.com] To access my meditations using the Insight Timer App, visit: https://insig.ht/KSjpvy6RWVb?utm_source=copy_link&utm_medium=content [https://insig.ht/KSjpvy6RWVb?utm_source=copy_link&utm_medium=content] To learn more about Psychological Kinesiology, please visit: https://alejaorozco.com/psych-k-balances/ [https://alejaorozco.com/psych-k-balances/] and https://psych-k.com/ [https://psych-k.com/] To learn about the Researcher's Dharma Duology, please visit: https://theresearchersdharma.com/ [https://theresearchersdharma.com/] Si prefieres la versión en Español de You Are It, que se llama Tu Eres Lo Que Buscas y puedes encontrarla en: https://podchaser.com/tueresloquebuscas [https://podchaser.com/tueresloquebuscas] _______ You can have access to You Are It from: Main Podcast Platform: https://youareit.libsyn.com/ [https://youareit.libsyn.com/] Podchaser: http://podchaser.com/youareit [http://podchaser.com/youareit] YouTube: https://www.youtube.com/playlist?list=PLduLArspK2gQ8ujI8bLPkRtWU4mT7mG8z [https://www.youtube.com/playlist?list=PLduLArspK2gQ8ujI8bLPkRtWU4mT7mG8z] Spotify: https://open.spotify.com/show/0KQBYApn9rfwBhM7Bz7yF1 [https://open.spotify.com/show/0KQBYApn9rfwBhM7Bz7yF1] Apple: https://podcasts.apple.com/us/podcast/you-are-it/id1743251172 [https://podcasts.apple.com/us/podcast/you-are-it/id1743251172] Amazon/Audible: https://music.amazon.com/podcasts/d23a7341-696f-4855-8929-debb97c0341e/you-are-it [https://music.amazon.com/podcasts/d23a7341-696f-4855-8929-debb97c0341e/you-are-it] iHeartRadio: https://www.iheart.com/podcast/263-you-are-it-170828513/ [https://www.iheart.com/podcast/263-you-are-it-170828513/] Player FM: https://player.fm/series/you-are-it [https://player.fm/series/you-are-it] ______ Podcast Artwork Credit: Adriana Rosales, RMP Studio. Episode Background Music Credit: Pretty Woman by John Lopker from Free Music Archive. License type (CC BY) Opening Music Credit: Vivaldi: The Four Seasons (Summer) by John Harrison from Musopen End Music Credit: Lemon Merengue by Aaron Paul Low from Uppbeat ______ Keywords: You are it, tu eres lo que buscas, transcendence, Alejandra Orozco, consciousness, spiritual awakening, nonduality, awareness, identity, Bhagavad Gita, empowerment, love and light, awareness, beyond duality, awakening, spirituality, David Hawkins, the butterfly effect, spiritual being, duality, sovereignty, consciousness, matter, doing, being, non-resistance, love, judgement, season one, all is love manifesting, from shadow to light, surrender, state of separation, science and heart, the researchers dharma, intuition and logic, spirit and matter, the frequency of now, alejaorozco.com, philosophies of life, philosophy and intuition, heart and mind, logic and intuition, illusion of normal, mirror of reality

6 Mar 2026 - 21 min
episode Welcome to Season 3: You Don't Need To Believe Me artwork

Welcome to Season 3: You Don't Need To Believe Me

Welcome to Season 3 of You Are It Podcast Season 3, Episode 30 January 30, 2026. Hello dear friends, Welcome to Season 3 of You Are It. This season begins a little differently. Instead of focusing on explanations or conclusions, I want to explore a more spacious way of looking, one that supports you in sensing your own inner knowing rather than adopting new beliefs. These conversations are becoming less about teaching and more about shared inquiry, where what matters most is not what I say, but what you discover quietly inside yourself as you listen. For all suggestions, inquiries, information and more, feel free to visit www.alejaorozco.com [http://www.alejaorozco.com] or write to info@alejaorozco.com [info@alejaorozco.com] To access my meditations using the Insight Timer App, visit: https://insig.ht/KSjpvy6RWVb?utm_source=copy_link&utm_medium=content [https://insig.ht/KSjpvy6RWVb?utm_source=copy_link&utm_medium=content] To learn more about Psychological Kinesiology, please visit: https://alejaorozco.com/psych-k-balances/ [https://alejaorozco.com/psych-k-balances/] and https://psych-k.com/ [https://psych-k.com/] To learn about the Researcher's Dharma Duology, please visit: https://theresearchersdharma.com/ [https://theresearchersdharma.com/] Si prefieres la versión en Español de You Are It, que se llama Tu Eres Lo Que Buscas y puedes encontrarla en: https://tueresloquebuscas.libsyn.com/ [https://tueresloquebuscas.libsyn.com/] _______ You can have access to You Are It from: Main Podcast Platform: https://youareit.libsyn.com/ [https://youareit.libsyn.com/] Podchaser: http://podchaser.com/youareit [http://podchaser.com/youareit] YouTube: https://www.youtube.com/playlist?list=PLduLArspK2gQ8ujI8bLPkRtWU4mT7mG8z [https://www.youtube.com/playlist?list=PLduLArspK2gQ8ujI8bLPkRtWU4mT7mG8z] Spotify: https://open.spotify.com/show/0KQBYApn9rfwBhM7Bz7yF1 [https://open.spotify.com/show/0KQBYApn9rfwBhM7Bz7yF1] Apple: https://podcasts.apple.com/us/podcast/you-are-it/id1743251172 [https://podcasts.apple.com/us/podcast/you-are-it/id1743251172] Amazon/Audible: https://music.amazon.com/podcasts/d23a7341-696f-4855-8929-debb97c0341e/you-are-it [https://music.amazon.com/podcasts/d23a7341-696f-4855-8929-debb97c0341e/you-are-it] iHeartRadio: https://www.iheart.com/podcast/263-you-are-it-170828513/ [https://www.iheart.com/podcast/263-you-are-it-170828513/] Player FM: https://player.fm/series/you-are-it [https://player.fm/series/you-are-it] ______ Podcast Artwork Credit: Adriana Rosales, RMP Studio. Episode Background Music Credit: Pretty Woman by John Lopker from Free Music Archive. License type (CC BY) Opening Music Credit: Vivaldi: The Four Seasons (Summer) by John Harrison from Musopen End Music Credit: Lemon Merengue by Aaron Paul Low from Uppbeat ______ Keywords: You are it, tu eres lo que buscas, transcendence, Alejandra Orozco, empowerment, love and light, awareness, beyond duality, awakening, spirituality, David Hawkins, the butterfly effect, spiritual being, duality, sovereignty, consciousness, matter, doing, being, non-resistance, love, judgement, season one, all is love manifesting, from shadow to light, surrender, state of separation, science and heart, the researchers dharma, intuition and logic, spirit and matter, the frequency of now, alejaorozco.com, philosophies of life, philosophy and intuition, heart and mind, logic and intuition, illusion of normal, mirror of reality

30 Jan 2026 - 8 min
episode The Perfect Mess: How Creation Uses Chaos As A Love Letter To Itself artwork

The Perfect Mess: How Creation Uses Chaos As A Love Letter To Itself

Welcome to You Are It Podcast Season 2, Episode 29 November 28, 2025. Join me for a delightfully different episode of You Are It, where profound spiritual wisdom meets cosmic humor! In celebration of my Sagittarius season and the craziest year I've experienced so far, I'm exploring the ultimate cosmic joke: what if every apparent "mistake" in your life is actually consciousness pranking itself awake? Drawing from Dr. David Hawkins' consciousness research, Buddhist teachings on emptiness, and channeled wisdom, I reveal how the projection principle isn't just philosophy, it's the actual mechanics of how consciousness creates experience through the most elaborate cosmic improvisational show ever performed. Through personal stories, lost keys in refrigerators, and Komodo Dragons having better days, I show how we ARE the paradox, infinite consciousness that loses car keys, eternal wisdom that forgets why we walked into a room, unconditional love that gets road rage. And no, we are not suggesting spiritual bypassing; it's about recognizing that your human experience IS consciousness going method acting. Welcome to the perfect unfolding of creation, where even this podcast is consciousness talking to itself, through itself, about itself, and somehow still managing to surprise itself! References: Youtube: @allisonholley-awakeningguide Youtube: @NatalieNamasteHealer For all suggestions, inquiries, information and more, feel free to visit www.alejaorozco.com [http://www.alejaorozco.com] or write to info@alejaorozco.com [info@alejaorozco.com] To access my meditations using the Insight Timer App, visit: https://insig.ht/KSjpvy6RWVb?utm_source=copy_link&utm_medium=content [https://insig.ht/KSjpvy6RWVb?utm_source=copy_link&utm_medium=content] To learn more about Psychological Kinesiology, please visit: https://alejaorozco.com/psych-k-balances/ [https://alejaorozco.com/psych-k-balances/] and https://psych-k.com/ [https://psych-k.com/] To learn about the Researcher's Dharma Duology, please visit: https://theresearchersdharma.com/ [https://theresearchersdharma.com/] Si prefieres la versión en Español de You Are It, que se llama Tu Eres Lo Que Buscas y puedes encontrarla en: https://podchaser.com/tueresloquebuscas [https://podchaser.com/tueresloquebuscas] _______ You can have access to You Are It from: Main Podcast Platform: https://youareit.libsyn.com/ [https://youareit.libsyn.com/] Podchaser: http://podchaser.com/youareit [http://podchaser.com/youareit] YouTube: https://www.youtube.com/playlist?list=PLduLArspK2gQ8ujI8bLPkRtWU4mT7mG8z [https://www.youtube.com/playlist?list=PLduLArspK2gQ8ujI8bLPkRtWU4mT7mG8z] Spotify: https://open.spotify.com/show/0KQBYApn9rfwBhM7Bz7yF1 [https://open.spotify.com/show/0KQBYApn9rfwBhM7Bz7yF1] Apple: https://podcasts.apple.com/us/podcast/you-are-it/id1743251172 [https://podcasts.apple.com/us/podcast/you-are-it/id1743251172] Amazon/Audible: https://music.amazon.com/podcasts/d23a7341-696f-4855-8929-debb97c0341e/you-are-it [https://music.amazon.com/podcasts/d23a7341-696f-4855-8929-debb97c0341e/you-are-it] iHeartRadio: https://www.iheart.com/podcast/263-you-are-it-170828513/ [https://www.iheart.com/podcast/263-you-are-it-170828513/] Player FM: https://player.fm/series/you-are-it [https://player.fm/series/you-are-it] ______ Podcast Artwork Credit: Adriana Rosales, RMP Studio. Episode Background Music Credit: Pretty Woman by John Lopker from Free Music Archive. License type (CC BY) Opening Music Credit: Vivaldi: The Four Seasons (Summer) by John Harrison from Musopen End Music Credit: Lemon Merengue by Aaron Paul Low from Uppbeat ______ Keywords: You are it, tu eres lo que buscas, transcendence, Alejandra Orozco, empowerment, love and light, awareness, beyond duality, awakening, spirituality, David Hawkins, the butterfly effect, spiritual being, duality, sovereignty, consciousness, matter, doing, being, non-resistance, love, judgement, season one, all is love manifesting, from shadow to light, surrender, state of separation, science and heart, the researchers dharma, intuition and logic, spirit and matter, the frequency of now, alejaorozco.com, philosophies of life, philosophy and intuition, heart and mind, logic and intuition, illusion of normal, mirror of reality, chaos and perfection, the perfect mess, divinamente desordenados

28 Nov 2025 - 23 min
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