Your Personal Power Pod

Episode 146 - It's Time to Say Goodbye

Text us! [https://www.buzzsprout.com/1798506/fan_mail/new] After sharing Your Personal Power Pod with you for the past five years, it’s time for Sandy and Shannon to move on to other things, so today’s episode will be our last.  Today we are sharing some fun, personal stories and expressing our huge gratitude to you all for some many years of taking this podcast adventure together. All of our episodes will continue to be available on our website at https://yourpersonalpowerpod.com, and we want you to know that we’re always available if you want to connect.  Just email us at sandy@insidejobscoach.com and put Podcast in the subject line.  We promise to get right back to you. There are not enough words to express our deep gratitude and appreciation for you.  Your Personal Power Pod has always been about you and the amazing person you are, and we appreciate you for sharing your time and thoughts with us for so many years. Thank you again, and we hope you will continue to claim your power and create your perfect life. With much appreciation, Sandy and Shannon

Reprise: Sandy's Favorite - Self-Talk, Shoulds, and Inner Child

Text us! [https://www.buzzsprout.com/1798506/fan_mail/new] Today, we’re running one of Sandy’s favorite episodes.  In today’s episode, we’ll be talking about your inner child and self-talk, and the importance of understanding how the way you talk to yourself will directly affect your ability to be powerful. We want to hear from you, whether it’s your stories about how self-esteem and personal power affect your life, or topics you’d like us to address in future episodes.  We’d love for you to review our podcast. Do this on your streaming service or visit www.yourpersonalpowerpod.com [http://www.yourpersonalpowerpod.com/] , click Contact and drop us an email.  You can also find us on Instagram and YouTube at Your Personal Power Pod. Also, if you’d like to make changes in your personal or business life, spending time with a coach can make all the difference.  Sandy is offering a free consultation, so contact her at sandy@insidejobscoach.com [sandy@insidejobscoach.com] and put COACHING in the subject line to schedule a free call. Thank you for listening to Your Personal Power Pod.  We look forward to hearing from you. And, until next time, find your power and change your life!

Power Pop Minisode 38 – Do You Own Your Life?

Text us! [https://www.buzzsprout.com/1798506/fan_mail/new] At some point in your life, you probably made a decision to either own, control and take responsibility for the direction your life goes, or to make excuses, blame, and let others define who you are. If you chose to be in charge of your life, you’re probably happy with and respect yourself, and are moving ahead in the direction you want to go.  However, if you chose to make excuses, blame, and let others define you, you might be trapped in a life you resent.  In today’s Power Pop Sandy talks about what happens when you choose to own your life, and what happens when you don’t. We want to hear from you, whether it’s your stories about how self-esteem and personal power affect your life, or topics you’d like us to address in future episodes.  We’d love for you to review our podcast. Do this on your streaming service or visit www.yourpersonalpowerpod.com [http://www.yourpersonalpowerpod.com/] , click Contact and drop us an email.  You can also find us on Instagram and YouTube at Your Personal Power Pod. Also, if you’d like to make changes in your personal or business life, spending time with a coach can make all the difference.  Sandy is offering a free consultation, so contact her at sandy@insidejobscoach.com [sandy@insidejobscoach.com] and put COACHING in the subject line to schedule a free call. Thank you for listening to Your Personal Power Pod.  We look forward to hearing from you. And, until next time, find your power and change your life!

Power Pop Minisode 37– Apologies and Forgiveness

Text us! [https://www.buzzsprout.com/1798506/fan_mail/new] Conflict is a natural part of being human. We misunderstand each other, we speak too quickly, we act without thinking, or we make choices that hurt someone else. Because of this, the ability to apologize, and to respond to apologies and forgive, becomes one of the most important skills for maintaining healthy relationships. Yet apologies are often misunderstood. Some are rushed, some are demanded, and others never come at all.  In today’s Power Pop, Sandy talks about the importance of being able to apologize sincerely and know when to forgive, so you can save relationships by repairing harm and rebuilding trust. We want to hear from you, whether it’s your stories about how self-esteem and personal power affect your life, or topics you’d like us to address in future episodes.  We’d love for you to review our podcast. Do this on your streaming service or visit www.yourpersonalpowerpod.com [http://www.yourpersonalpowerpod.com/] , click Contact and drop us an email.  You can also find us on Instagram and YouTube at Your Personal Power Pod. Also, if you’d like to make changes in your personal or business life, spending time with a coach can make all the difference.  Sandy is offering a free consultation, so contact her at sandy@insidejobscoach.com [sandy@insidejobscoach.com] and put COACHING in the subject line to schedule a free call. Thank you for listening to Your Personal Power Pod.  We look forward to hearing from you. And, until next time, find your power and change your life!

Power Pop Minisode 36 – Do You Know Who You Are?

Text us! [https://www.buzzsprout.com/1798506/fan_mail/new] Many people spend years, or even decades, shaping themselves around what others expect. If this describes you, you may have learned to stay agreeable, quiet, helpful, or adaptable because it kept the peace, earned approval, or ensured safety. But eventually a question surfaces: Who am I when I’m not trying to meet everyone else’s needs?  In today’s Power Pop, Sandy talks about how you might have lost yourself as you took care of others, and the ways to rediscover the amazing person you’ve always been. We want to hear from you, whether it’s your stories about how self-esteem and personal power affect your life, or topics you’d like us to address in future episodes.  We’d love for you to review our podcast. Do this on your streaming service or visit www.yourpersonalpowerpod.com [http://www.yourpersonalpowerpod.com/] , click Contact and drop us an email.  You can also find us on Instagram and YouTube at Your Personal Power Pod. Also, if you’d like to make changes in your personal or business life, spending time with a coach can make all the difference.  Sandy is offering a free consultation, so contact her at sandy@insidejobscoach.com [sandy@insidejobscoach.com] and put COACHING in the subject line to schedule a free call. Thank you for listening to Your Personal Power Pod.  We look forward to hearing from you. And, until next time, find your power and change your life!