Cover image of show Zia Be Well

Zia Be Well

Podcast by Jennifer Burgess

English

Technology & science

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About Zia Be Well

Showcasing local fitness and wellness businesses, to give small business owners in Massachusetts a little more love, in world that so commercial. Wellness means something different to everyone, however all of these local businesses are very unique and talented to help others understand themselves better, guide them in fitness and heal.

All episodes

9 episodes

episode An Interview with Amanda Singrassia artwork

An Interview with Amanda Singrassia

Jennifer Burgess sits with Amanda Singrassia, Owner and Artistic Director of Dreamworks Performing Arts Center. Amanda spent her youth dancing, training in multiple styles. She discovered her love for teaching young; through apprenticeships, choreographing theatrical productions, and founding a dance program out of the Plymouth Boys and Girls Club. She has continued spreading her passion for dance through non-profit organizations, after school enrichment programs, and in studios throughout New England, and has instructed students of all ages, and all abilities from recreational to competitive. Amanda was chosen to take part of a pioneer "Teaching Dance for Children" course while studying at Franklin Pierce University, and trained under master teachers and international professors.   Outside of DPAC ownership, Amanda trained and performed with Coastal Dance Company and Kinetic Synergy, dancing classical and contemporary works, such as The Nutciracker, Coppèlia, and Finding Nemo. She is also the former Director of Theatre in Brookline, and former Choreographer for Drama in Plymouth Public Schools, as well as Break a Leg Theater Works. In 2018, Amanda was cast as a Lead Dancer with New York Deaf Theatre in NYC in the Ballet “The Red Shoes”, and has also premiered her own choreography and returned for various Freelance work. In 2021, Amanda’s modern piece “Water & Dust” was selected as part of the Bay Area International Deaf Dance Festival (San Francisco). Amanda is currently in her second season dancing with Leigh Purtill Ballet Company.   The Local Seen by Plymouth Area Community Access Television welcomes residents of Plymouth, Pembroke, Kingston, and Duxbury into our studio to produce their own show, podcast, or special to air on our community and YouTube channel. We provide production training and services as a platform for free and uncensored speech. The content herein does not necessarily reflect the thoughts or opinions of The Local Seen's staff or Board of Directors. If you live or work in one of our four towns, and would like to produce your own content, email community@thelocalseen.media to get started! We'll see you on The Local Seen! www.thelocalseen.media

21 Apr 2025 - 29 min
episode An Interview with Cara Audrey artwork

An Interview with Cara Audrey

Jenn sits with Cara Audrey, owner of Aesthetic by Cara Audrey — where the true definition of our work is the appreciation of beauty in all its forms. Cara merges the wisdom of Eastern and Western medicine to craft personalized, results-driven treatments rooted in real skin health. From high-performance options like Destiny skin tightening to holistic offerings like Reiki, every service honors balance, intention, and care — including pregnancy-safe treatments for expectant clients. Aesthetic by Cara Audrey is also a proudly inclusive space, where the LGBTQ+ community and all identities are celebrated, supported, and empowered to feel radiant in their own skin.     The Local Seen by Plymouth Area Community Access Television welcomes residents of Plymouth, Pembroke, Kingston, and Duxbury into our studio to produce their own show, podcast, or special to air on our community and YouTube channel. We provide production training and services as a platform for free and uncensored speech. The content herein does not necessarily reflect the thoughts or opinions of The Local Seen's staff or Board of Directors. If you live or work in one of our four towns, and would like to produce your own content, email community@thelocalseen.media to get started! We'll see you on The Local Seen! www.thelocalseen.media

15 Apr 2025 - 23 min
episode An Interview with Paul Baldrate artwork

An Interview with Paul Baldrate

Paul, manger of Plymouth Fitness for 36 years, discusses the importance of caring for their members needs and comfort, the great amount of amenities and services in the facility, and being more than a gym, but making an important impact on the community.   The Local Seen by Plymouth Area Community Access Television welcomes residents of Plymouth, Pembroke, Kingston, and Duxbury into our studio to produce their own show, podcast, or special to air on our community and YouTube channel. We provide production training and services as a platform for free and uncensored speech. The content herein does not necessarily reflect the thoughts or opinions of The Local Seen's staff or Board of Directors. If you live or work in one of our four towns, and would like to produce your own content, email community@thelocalseen.media to get started! We'll see you on The Local Seen! www.thelocalseen.media

8 Apr 2025 - 43 min
episode An Interview with Dwayne Fortes artwork

An Interview with Dwayne Fortes

Dwayne Fortes,  owner and instructor at Viper Self Defense and Integrated Survival Concepts.  Retired military, with certifications in brain activity and forensics, and is called as an expert for special cases.   The Local Seen by Plymouth Area Community Access Television welcomes residents of Plymouth, Pembroke, Kingston, and Duxbury into our studio to produce their own show, podcast, or special to air on our community and YouTube channel. We provide production training and services as a platform for free and uncensored speech. The content herein does not necessarily reflect the thoughts or opinions of The Local Seen's staff or Board of Directors. If you live or work in one of our four towns, and would like to produce your own content, email community@thelocalseen.media to get started! We'll see you on The Local Seen! www.thelocalseen.media

13 Mar 2025 - 49 min
episode An Interview with Cristina Curreri artwork

An Interview with Cristina Curreri

Cristina Curreri from Scituate Salt Cave,  talks about the many healing  amenities besides Salt therapy in Scituate Massachusetts.    The Local Seen by Plymouth Area Community Access Television welcomes residents of Plymouth, Pembroke, Kingston, and Duxbury into our studio to produce their own show, podcast, or special to air on our community and YouTube channel. We provide production training and services as a platform for free and uncensored speech. The content herein does not necessarily reflect the thoughts or opinions of The Local Seen's staff or Board of Directors. If you live or work in one of our four towns, and would like to produce your own content, email community@thelocalseen.media to get started! We'll see you on The Local Seen! www.thelocalseen.media

23 Jan 2025 - 28 min
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
Podimo er blevet uundværlig! Til lange bilture, hverdagen, rengøringen og i det hele taget, når man trænger til lidt adspredelse.

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