ALAA EZZEDDINE

I Am Depressed (Morning Coffee Session)

A raw morning coffee session about depression, aging, panic attacks at night, insomnia, anxiety, and random life thoughts in my late 30s. I also talk about the unhealthy side of sleeping pills and revisit some older podcast episodes. ⚠️ Contains discussions about mental health, panic attacks, and sleeping pills.

Why I Am Sad (Random Thoughts Session)

In this conversational episode, I talk openly about sadness, happiness, and the way emotions can mean completely different things from one person to another. Happiness is subjective — what feels fulfilling to someone might feel empty to someone else. This is a calm and honest discussion about emotions, expectations, overthinking, and trying to understand what happiness really means in our own lives.

I Am an Introvert (Conversational Episode)

A calm late-night style conversation about introversion, random thoughts, overthinking, solitude, daily observations, and whatever came to my mind during this session. No script, no structure just honest thoughts and a chill atmosphere.

Apex, Half Man & The World Cup (morning session) (conversational)

A slow morning conversation about watching Apex on Netflix, wanting to start Half Man, and randomly thinking about the World Cup and how unreal the prices have become. Just honest thoughts, coffee energy, and a casual morning discussion drifting between movies, series, football, and life.

Why I’m Lonely (Conversational)

In this episode, I talk about the difference between loneliness and choosing to live alone. Sometimes being alone can feel peaceful, freeing, and honest — and other times it can turn into isolation without us noticing. I share my thoughts about independence, emotional distance, solitude, and why living alone does not always mean feeling lonely. A personal and casual conversation about connection, freedom, and the emotions we rarely explain clearly.