Be the change. Podcast

Change comes when you have the confidence to start. Leah Nolan is a netball coach and an advocate for young people to get more involved in sport and social action. To get connected with Leah, find her on LinkedIn [https://www.linkedin.com/in/leahnolan-/] and Instagram [https://www.instagram.com/netting.the.future/]. Listen to the episode of The Forgotten Generation Podcast featuring Leah on Spotify [https://open.spotify.com/episode/4kIJySosDA2hSKyfDymALL?si=x67tPIoMTUSOr76Qh2uRXg] or Apple Podcasts [https://podcasts.apple.com/us/podcast/the-forgotten-generation-podcast/id1786171864?i=1000682121693]. Listen to the episode of Sports for All featuring Leah on Spotify [https://open.spotify.com/episode/301DtUTtohY07Uxd38tEUu?si=u2AQ4u2aRQKfqO4mJzDTgg] or Apple Podcasts [https://podcasts.apple.com/us/podcast/sports-for-all/id1792455365?i=1000692181260]. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork [https://www.instagram.com/bethechangemedianetwork/]. Follow Be the change. Podcast on Instagram: @bethechangepodcast [https://www.instagram.com/bethechangepodcast/]. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org [lily@bethechangepodcast.org].

Change comes when you find your own "Bob from the Estate". Hayley Biley is a board member at Croydon Commitment, a creative changemaker, and an activist who is passionate about creating spaces and experiences that connect people. To get connected with Hayley, find her on LinkedIn [https://www.linkedin.com/in/ahbiley/]. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork [https://www.instagram.com/bethechangemedianetwork/]. Follow Be the change. Podcast on Instagram: @bethechangepodcast [https://www.instagram.com/bethechangepodcast/]. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org [lily@bethechangepodcast.org].

Change comes when you find your helpers. David Seaton is a political activist and podcast host based in the United States. To get connected with David, find him on Instagram [https://www.instagram.com/david_jay_seaton/] or LinkedIn [https://www.linkedin.com/in/david-seaton-lorenz-087a10270/]. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork [https://www.instagram.com/bethechangemedianetwork/]. Follow Be the change. Podcast on Instagram: @bethechangepodcast [https://www.instagram.com/bethechangepodcast/]. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org [lily@bethechangepodcast.org].

Change comes when you understand your mode of learning and your mode of action. Annabelle Woghiren is an anti-racism activist, a social justice activist, and a human rights advocate. To get connected with Annabelle and to watch her content, find her on Instagram [https://www.instagram.com/bellewoghirenn/], LinkedIn [https://www.linkedin.com/in/annabelle-woghiren-879b091a3/], or TikTok [https://www.tiktok.com/@bellewoghirenn]. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork [https://www.instagram.com/bethechangemedianetwork/]. Follow Be the change. Podcast on Instagram: @bethechangepodcast [https://www.instagram.com/bethechangepodcast/]. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org [lily@bethechangepodcast.org].

Change comes when you start small to have a big impact. Pratika Katiyar is an activist and a writer focusing on a variety of issues, including human rights, free speech, and technology policy. To get connected with Pratika, find her on Instagram [https://www.instagram.com/pratikakatiyar/] or LinkedIn [https://www.linkedin.com/in/pratikakatiyar/]. To read and learn more about Pratika's work, visit her Linktree [https://linktr.ee/pratikakatiyar?utm_source=linktree_profile_share<sid=75821057-6a5a-457b-ba1d-d777274a7e7a]. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork [https://www.instagram.com/bethechangemedianetwork/]. Follow Be the change. Podcast on Instagram: @bethechangepodcast [https://www.instagram.com/bethechangepodcast/]. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org [lily@bethechangepodcast.org].