Eat, Drink, Sleep, Repeat

Mindful journeying to Patagonia, Bali and beyond with Guided Seeker's Dee Nalam

In this week's episode, we talk to Dee Nalam—a seasoned adventurer, cultural enthusiast, and founder of Guided Seeker, a bespoke travel company that offers a personal, compassionate approach to travel.  You can follow Dee and Guided Seeker on Instagram here [https://www.instagram.com/deenalam/] and here [https://www.instagram.com/guidedseeker/] and learn more about Guided Seeker and upcoming trips here [https://www.guidedseeker.com/].  Places mentioned in this episode: Bali, Indonesia; Patagonia; Chile; South America; Mexico; Guatemala; South of France; Los Angeles, CA; Atlanta, GA; and more! Eat Drink Sleep Repeat is a listener-supported podcast. Thanks for hanging out with us and following along! Please rate, review and subscribe on Spotify [https://open.spotify.com/show/58J9ES7NsfcyirGBiDzfre] or Apple [https://podcasts.apple.com/us/podcast/eat-drink-sleep-repeat/id1647432526?i=1000581739319]. This will help new listeners find us. Give us a follow on Instagram [https://www.instagram.com/eatdrinksleep_pod/], tell your travel-obsessed friends about us, and let us know what you want to hear next! Want to share your own travel story? Or would you like to nominate someone you think would make a great guest for the show? If you’re already a subscriber on Substack you can send us a message by replying to this email. Otherwise, send us a DM [https://www.instagram.com/eatdrinksleep_pod/]. Eat Drink Sleep Repeat is produced by Allison Ramirez and Omar Lewis. Thanks to our friends & family for being so supportive and continuing to provide us with the most thoughtful feedback week after week. EDSR is hosted on Buzzsprout.

Talking design-forward hostels, cheese dates & European lovers with Jenn Rice

In this week's episode, we talk to Jenn Rice—a travel and culinary journalist from North Carolina who is particularly interested in jamon (Spanish ham), cheese dates and discovering new places in the cities she calls home (and the ones where she spends extended periods of time). Her work has been featured in numerous publications, including Eater, Domino, and Thrillist.  You can follow Jenn on Instagram here [https://www.instagram.com/jennricewrites/] and subscribe to her newsletter, Bitchen, here: Bitchen [https://bitchen.substack.com/?utm_source=substack&utm_campaign=publication_embed&utm_medium=web] Places mentioned in this episode: Charlotte, NC; Durham, NC; Charleston, SC; Carrboro, NC; San Sebastián, Spain; Paris, France; Lyon, France; Korcula, Croatia; Lyon, France; Jackson Hole, Wyoming; Maui, Hawaii; Atlanta, Georgia; and more! Eat Drink Sleep Repeat is a listener-supported podcast. Thanks for hanging out with us and following along! Please rate, review and subscribe on Spotify [https://open.spotify.com/show/58J9ES7NsfcyirGBiDzfre] or Apple [https://podcasts.apple.com/us/podcast/eat-drink-sleep-repeat/id1647432526?i=1000581739319]. This will help new listeners find us. Give us a follow on Instagram [https://www.instagram.com/eatdrinksleep_pod/], tell your travel-obsessed friends about us, and mark your calendars for every other Thursday—we’ll see you in 2 weeks! Want to share your own travel story? Or would you like to nominate someone you think would make a great guest for the show? If you’re already a subscriber on Substack you can send us a message by replying to this email. Otherwise, send us a DM [https://www.instagram.com/eatdrinksleep_pod/]. Eat Drink Sleep Repeat is produced by Allison Ramirez and Omar Lewis. Thanks to our friends & family for being so supportive and continuing to provide us with the most thoughtful feedback week after week. EDSR is hosted on Buzzsprout.

Basque culture, pintxos, vermouth & Balenciaga with San Sebastián-based writer Marti Buckley

In this week's episode, we talk to Marti Buckley—a San Sebastian-based chef and travel writer who has published cookbooks, travel guides and articles everywhere from Travel + Leisure to Food & Wine, SUITCASE and other publications.  You can follow Marti on Instagram here [https://www.instagram.com/martibuckley/] and her blog here [https://www.travelcookeat.com/]. Her Basque Cheesecake recipe (which I’m obsessed with) can be found here [https://www.tastingtable.com/686106/basque-cheesecake-recipe-la-vina/]. Her book "Basque Country: A Culinary Journey Through a Food Lover's Paradise" is available for purchase from Amazon, Bookshop, Barnes & Noble and other booksellers. And her Wallpaper* City Guide to Bilbao/San Sebastián can be found here [https://www.phaidon.com/store/travel/wallpaper-city-guide-bilbao-san-sebastian-9781838661137/].  Places mentioned in this episode: San Sebastián, Rioja, Bilbao, Ribera del Duero, Nuun Rentals, Balenciaga Museum, Ganbara, Bar Sport, Borda Berri, Arzak, Casa Urola, Elkano in Getaria, Funicular Monte Igueldo + more.  Eat Drink Sleep Repeat is a listener-supported podcast. Thanks for hanging out with us and following along! Please rate, review and subscribe on Spotify [https://open.spotify.com/show/58J9ES7NsfcyirGBiDzfre] or Apple [https://podcasts.apple.com/us/podcast/eat-drink-sleep-repeat/id1647432526?i=1000581739319]. This will help new listeners find us. Give us a follow on Instagram [https://www.instagram.com/eatdrinksleep_pod/], tell your travel-obsessed friends about us, and mark your calendars for every other Thursday—we’ll see you in 2 weeks! Want to share your own travel story? Or would you like to nominate someone you think would make a great guest for the show? If you’re already a subscriber on Substack you can send us a message by replying to this email. Otherwise, send us a DM [https://www.instagram.com/eatdrinksleep_pod/]. Eat Drink Sleep Repeat is produced by Allison Ramirez and Omar Lewis. Thanks to our friends & family for being so supportive and continuing to provide us with the most thoughtful feedback week after week. EDSR is hosted on Buzzsprout.

Quirky museums, themed hotels & PNW road trips with journalist Harriet Baskas

In this week's episode, we talk to Harriet Baskas—an accomplished Seattle-based author, journalist, and broadcaster who has been covering the world of travel, culture, and the arts for over three decades—about weird museums, local coffee shops, her favorite airports, Pacific Northwest road trips and more. Give it a listen and let us know what you think. Some destinations mentioned in this episode: Seattle, Washington; New York; Kansas City; Omaha, Nebraska; and Route 66. You can follow Harriet’s travels on Instagram here [https://www.instagram.com/hbaskas/], her book ‘111 Places in Seattle That You Must Not Miss’ here [https://www.instagram.com/111placesseattle/] and more of her work here [https://stuckattheairport.com/].  Eat Drink Sleep Repeat is a listener-supported podcast. Thanks for hanging out with us and following along! Please rate, review and subscribe on Spotify [https://open.spotify.com/show/58J9ES7NsfcyirGBiDzfre] or Apple [https://podcasts.apple.com/us/podcast/eat-drink-sleep-repeat/id1647432526?i=1000581739319]. This will help new listeners find us. Give us a follow on Instagram [https://www.instagram.com/eatdrinksleep_pod/], tell your travel-obsessed friends about us, and mark your calendars for every other Thursday—we’ll see you in 2 weeks! Want to share your own travel story? Or would you like to nominate someone you think would make a great guest for the show? If you’re already a subscriber on Substack you can send us a message by replying to this email. Otherwise, send us a DM [https://www.instagram.com/eatdrinksleep_pod/]. Eat Drink Sleep Repeat is produced by Allison Ramirez and Omar Lewis. Thanks to our friends & family for being so supportive and continuing to provide us with the most thoughtful feedback week after week. EDSR is hosted on Buzzsprout.

California's hidden gems, an insider look at the tourism industry and LA's best Tex-Mex with travel professional Vanessa Rodriguez

In this week's episode, we talk to Vanessa Rodriguez—the Manager of International Marketing for Visit California—about all the hidden gems California has to offer and how much she misses the food in Texas. Give it a listen and let us know what you think! Some destinations mentioned in this episode: Los Angeles; Cayucos; San Luis Obispo; San Francisco; Sacramento; Morro Bay; and El Paso. You can follow Vanessa’s travels on Instagram here [https://www.instagram.com/vanina_la/] and Visit California here [https://www.instagram.com/visitcalifornia/]. Eat Drink Sleep Repeat is a listener-supported podcast. Thanks for hanging out with us and following along! Please rate, review and subscribe on Spotify [https://open.spotify.com/show/58J9ES7NsfcyirGBiDzfre] or Apple [https://podcasts.apple.com/us/podcast/eat-drink-sleep-repeat/id1647432526?i=1000581739319]. This will help new listeners find us. Give us a follow on Instagram [https://www.instagram.com/eatdrinksleep_pod/], tell your travel-obsessed friends about us, and mark your calendars for every other Thursday—we’ll see you in 2 weeks! Want to share your own travel story? Or would you like to nominate someone you think would make a great guest for the show? If you’re already a subscriber on Substack you can send us a message by replying to this email. Otherwise, send us a DM [https://www.instagram.com/eatdrinksleep_pod/]. Eat Drink Sleep Repeat is produced by Allison Ramirez and Omar Lewis. Thanks to our friends & family for being so supportive and continuing to provide us with the most thoughtful feedback week after week. EDSR is hosted on Buzzsprout.